Podcast: Angiogenesis and Why It Matters

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Күн бұрын

The creation of new blood vessels can fuel tumors and the accumulation of body fat. This episode features audio from:
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Пікірлер: 20

@hobbyfarmer1452 7 ай бұрын

What I learned about anti-angiogenesis foods are many. But three are on the top: broccoli, mushrooms and garlics. They are not expensive and easily accessible. So I eat them every day. Cabbages can sometimes replace broccoli. Leeks and onions can sometimes replace garlics. For the garlic family, I can also double or triple them down to have garlics, leeks and onions in one dish. They are delicious!

@xcast1 7 ай бұрын

From 7:35 he lists other top anti-angiogenesis foods though: herbs&spices, berries, cocoa powder, ground flaxseeds; and further: artichokes, whole grain rye, soy yoghurt. Wonder if anti-angiogenesis has disadvantages as well - e.g. impairing muscle mass conservation / growth?

@hobbyfarmer1452 7 ай бұрын

@@xcast1 Dr. William Li said, it must be a balance. Too much angiogenesis will cause cancer, but too little will cause heart disease. I think I’m pretty healthy in cardiovascular system. So, I focus more on anti-angiogenesis to avoid cancer. Animal proteins activate mTOR, which stimulates IGF-1 and promote cancer. If one wants to grow muscles, he/she should eat animal proteins the day of their weight training, i.e. coming in from one end and leaving from the other end on the same day.

@cathyowens1264 7 ай бұрын

We eat cruciferous veggies and garlic-onions-leeks daily. Has helped stop growth of my husband's stage 4 prostate cancer. Thanks to Dr Greger for guiding us in this plant based whole foods diet for 3.5 years! Keeping my husband alive!

@wheelofcheese100 6 ай бұрын

@@hobbyfarmer1452 "coming in from one end and leaving from the other end on the same day" 😂Gross visual but 😂

@ramonalisa8546 7 ай бұрын

Thank you! You're a blessing, please keep up the good works. I have been slowly & consistently, loosing my weight via this diet. I'm a cardiovascular patient.

@Cashierdi 7 ай бұрын

J. W we c😮

@auberjean6873 7 ай бұрын

Thank you, Dr. Greger, for giving us more *healthy* Food For Thought!

@peterkornwolf6579 7 ай бұрын

Love Dr Gregor and love being Vegan!

@manleelam8091 7 ай бұрын

I introduced nutrition acts to a friend weeks ago. Today she told me she has implemented Dr Gregor’s book recipes in her life, and resulted in great improvements in how her body feels!!! Made my day!!

@AndrewPawley11 7 ай бұрын

I love this channel!

@ainsleyameerali7622 7 ай бұрын

DR GREGER FOR PRESIDENT

@ingridgilbert4917 7 ай бұрын

I am interested in the topic for cancer prevention or cure but the weight loss aspect is great to know too! I am going to try this (already plant based except I eat salmon now). I would really like to know all the foods that are but also is the reverse true? Are there foods to avoid that would promote angiogenesis?

@lukeweaver9287 7 ай бұрын

That anti-angie casserole sounds delicious! Will the recipe be in your next cookbook? 😋🤔😃👏

@neyisek6928 7 ай бұрын

Very interesting indeed. A popular biohacking /fitness/wellness supplement nad+/nadh is used for atp production and energy. I learned it creates angiogenesis. If you don't know you have cancer cells & are taking it then this could be bad news. Yet the benefits of nadh are widely discussed. Hard to know what to do

@47retta 7 ай бұрын

What about people with heart disease? Don't they need angiogenesis to bypass clogged arteries?

@suckerlovegigner1989 7 ай бұрын

Dr Greger could you please make extensive videos about Ozempic and Mounjaro?

@zapkif 7 ай бұрын

Dear Dr Greger, I've read about a peptide called BPC157 and how it helps to promote healing injuries by... ENCOURAGING angiogenesis: helping to create new blood vessels that pump blood and nutrients to injured tissue. What's your take on angiogenesis and its relation to recovery from sports injuries like tendonitis?