Pole Flow Choreography - tutorial for smooth transitions and head leading

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Pole Flow Choreography - tutorial for smooth transitions and head leading

Рет қаралды 55,103

6 жыл бұрын

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Пікірлер: 40

@greentech33 6 жыл бұрын

This is one of the best transition videos available. I love your teaching style. Thank you

@carolinepetrasso8360 6 жыл бұрын

I'm definetely gonna try these exercises, I feel my transitions are really stiff still. Thanks for sharing this!

@BringMeTheRadke 5 жыл бұрын

Thank you so much for doing these amazing videos, and for free! You have a really cool and unique style, and you're a great teacher :)

@karlashumate7096 4 жыл бұрын

This is amazing! It helped me so much getting out of step by step work and look more flowing. Not to mention feeling more relaxed and confident. Thank you so much!!

@docrhodadelgado 3 жыл бұрын

Thank you so much for the free instructions 😊! You are my favorite teacher on the net. Please keep it coming. 💯🤗👌✌👍👍🥰

@ladyhallow7610 5 жыл бұрын

You have helped me so much! Thanks. I just wish I didn't feel so dizzy and sick after them, hopefully it will go away in time.

@alisonsneed3707 Жыл бұрын

Really helpful!

@thedreadedmushroom3012 2 жыл бұрын

Yes! I love this. Thank you, can't wait to try it. The visualisation exercise was super useful.

@DoubleDreamer 3 жыл бұрын

Amazingly explained - thank you for this beautiful transition tutorial

@laisalves8674 3 жыл бұрын

Girl, you are awesome! Very dynamic video and easy explanation! Thx for that....it helped a lot

@mariaifi 6 жыл бұрын

Awww, i love your vídeos.. Thanks for making them

@The_Dancelegz_Experience 5 жыл бұрын

I am a visual learner so the details of explained concepts help a lot...

@mariaanastasiou3926 4 жыл бұрын

thank you I really like your video. If you don't mind me saying I think they could be improved with at the end of the video an additional section of marking through slowly with calling out (no voice over) and then to music or just in real time at the end to make it easier to follow along at home. Thank you.

@zoeyp2807 6 жыл бұрын

Thanks beauty! It‘s a pleasure to find your video! 真是多亏有你详细的分解动作，我才能学会，感激你！

@sylviazizzi8070 6 жыл бұрын

Excellent video! I love it.

@rynattirb 4 жыл бұрын

Loved this!! Needed some new flow stuff so bad!

@sherylpingal2540 5 жыл бұрын

I love all your videos. It help us alot

@serrafinaloveless9037 6 жыл бұрын

Thank you! ❤❤❤ I will let you know after i give it a try! 💋💋💋

@LishNess1 3 жыл бұрын

Thank you! This is seriously so helpful!

@thuydo2895 6 жыл бұрын

I love your video, you have the best tutorial ever. Thank you so muchhhh

@ec6362 5 жыл бұрын

That was great. Nice flow

@sensualside9578 6 жыл бұрын

I have to say how much I love your videos!! Thank you so much this one is AWESOME

@The_Dancelegz_Experience 5 жыл бұрын

Such a great breakdown....thank you

@HeidiDenney 3 жыл бұрын

I love this! Thank you.

@michelledepew6169 6 жыл бұрын

Ive dance with awareness of my pelvis, but never thought of my head! I need to try this!

@ThePoleDancer 6 жыл бұрын

Go for it! Let me know how it felt. :)

@michelledepew6169 6 жыл бұрын

The Pole Dance I did! I’m monique_thafreak on ig. I tagged you!

@ThePoleDancer 6 жыл бұрын

Michelle Depew Right! ❤️

@olgad5523 6 жыл бұрын

LOVE IT :)

@mjsliberiangirl 6 жыл бұрын

Thank you. I Love this Video.

@daniellekelly7410 4 жыл бұрын

These videos are so helpful. Thank you so much!! P.s. where do you get your shorts from in these videos 😂?

@ThePoleDancer 4 жыл бұрын

Danielle Kelly Thanks! The shorts in this video are Ivy Park

@IsisMarquesDesign 3 жыл бұрын

I was wondering the same thing!!! ❤️

@Annie-Roche 5 жыл бұрын

im trying so hard but i cant seem to get it

@serrafinaloveless9037 5 жыл бұрын

Hi Miglena! My first attempt.. I will practice some more❤❤ any pointers? 💋

@serrafinaloveless9037 5 жыл бұрын

Oops.. Hehe.. kzfaq.info/get/bejne/prSBpa9k1NK3qqc.html

@Nina-zy9lw 4 жыл бұрын

Hi! Who many hours of workout you do by week? Thanks 😘

@construyendociudadaniatvof3894 4 жыл бұрын

Beutiful lady and beutiful choreo , you are a SEXY-ANGEL !!! ... sergio from ARGENTINA ...

@sarahwoodyard6533 3 жыл бұрын

my hair is WWAAAYYYYY too long for head rolls.

@ThePoleDancer 3 жыл бұрын

Better than short hair