I can invert but I cannot do a chopper. My butt just falls down. I cannot even get the tip back

Always much grace and poetry of body, and the angles are amazing.

There is a very unique style/type of pole I saw once at a club. It was very short, maybe 5 ft tall. It was very thin, maybe 30mm or 35mm. I don’t know if it could support body weight for extended periods of time. It ‘whipped’ or ‘wobbled’ back and forth, because of a ball at its base that allowed the whole pole to rock back and forth and around like a video game controller joystick. The performers used the rocking ‘joystick’ like motion of the pole to perform moves that resembled pole vaulting like you’d see in the Olympics, but on a smaller scale of course. And also incorporating fan kicks and somersaults and such. One of the dancers even twisted over the TOP of the pole, which would be impossible on a traditional pole of course. Have you ever heard/seen of this type of pole before? Or maybe it was a custom thing for the club, I don’t know. I can’t find much out about it online, maybe you could help if you know something about it?

Mas ainda continua linda!!!!!!!❤❤

Girl!!!! Yes!

❤too many times!❤😂

I love how she explains everything ♥️👍

EXPERT ARTIST‼️

Meega

Liebe Miglena, Ist das so, dass diese ganze Sequenzen in dieser Reihenfolge unterrichtet werden? Also 10.07 die ersten 45sec, dann 17.07 die nächsten 45sec und so weiter? Mich interessieren nämlich vorallem die letzten beiden Combos 👀

In 2020 i saw this video and thought “wow i wanna do that” this year i finished my instructor qualification and got a job at a local pole studio. All my dreams came true and i return to this video again and again with love in my heart 💜

😂❤😂❤

❤😂

😅

😅❤

wow! stunning!

arrasou muito !!!!! incredible

Like your outfit. Where can I buy it?😄

My hands do not get sweaty at all, so grip was a big problem. I quickly realized that grip was a big part of it. You showed me the right product and how to fix my pole temp. Thank you. You have helped me so much in my pole journey.

Gorgeous!!!❤

My hands always slips, always too sweaty. I have to constantly use grip aid and wipe hands with alcohol. It is super annoying.

So pretty 🤩

Thanks for making these videos ❤

How many days was this

I want to try it, you are the best

I love the PSO levelling system personally.

This should be in the Olympic game

OMG!!!!!!!!!!!!

Gosh, you're a genius teacher! So clear! I'm so far to make it but I have ao many tips to try ❤❤❤❤❤

Very nice and elegant

So beautiful, you dance so effortlessly like theres no gravity. ❤

Beautiful performance 🎉

What moves, you have your grace and sensuality, looks so beautiful and natural, great angles.

So powerful!

I use Aloe Vera on my dry skin

Absolutely gorgeous

Amazing 🤩😻 I wish to be there one day

Ok this video is so great! Thank you. As a teacher myself this is extremely helpful

your control in these movements is INCREDIBLE! wow! thank you for this tutorial!

I have heavy sweat in my entire body and it has been a pain to execute spins w/o collapse. Its been 5 months since i started taking classes and im hurting my elbow every spinning class and i dont even know how lol... any tips for protecting from injuries?

Ich wollte mich tatsächlich anmelden, und genau an dem Tag habe ich den Janeiro selbst geübt, der Trick an sich hat sogar geklappt, aber beim klettern habe ich mir die Schulter irgendwie verletzt. Oh man 😢

Very good explaining 👌

Damn

JUMPING in the clouds🪐

Our instructor calls it being a turtle.😂

This is the most accurate explanation found anywhere with great conditioning!!!! LOVE this video! I’m gonna put all of this into action!

What a figure, spectacular, a poetic movement of sensuality, light and powerful.

Gorgeous 😍

It's amazing!!! 🤩👍

Miglena, can I join this class even if I got my Janeiro (on one side :D) from Brass Monkey? I definitely need more entrances and ways out!