Excellent detailed form instruction On all these videos. Kudos Sir.
@jacobs_fitness3 жыл бұрын
Thank you! I really appreciate the feedback! 🖤🙏🏽
@nestorpalacios6592 жыл бұрын
Charles was a big loss for the fitness community.
@79code3 жыл бұрын
AKA the atg split squat
@jacobs_fitness3 жыл бұрын
Ben Patrick learned this split squat from Charles Poliquin when he trained with Poliquin in the early 00’s. So it existed wayyyy before this brand new “atg” system 🤙🏽
@79code3 жыл бұрын
@@jacobs_fitness Yes, yes he was a great student of Charles. I couldn't resist after what his (ben/atg) program has done for my knees. To me his is the 2nd genius after Poliquin :)