Popping Sound in Knee, Cracking Sound in Knee, Sound while Bending Knee, Knee sound problem

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3 жыл бұрын

Crepitus in Knee, popping and grinding sound in knee, How to treat sound in Knee Joint.
In this video Dr. Varun Wasil- MPT(Orthopaedics) from Sukoon Physical Therapy, Jalandhar, explained about Knee Sound Problem. Exercises to recover popping and cracking sound from knee joint. Knee osteoarthritis and Patellofemoral pain syndrome is the cause of knee sound problem.
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He also explained following points in this video:
Sound while bending knee, knee sound problem, knee cracking sound home remedy, popping sound in knee, cracking sound in knee, ghutne mein cut cut ki awaz aana, ghutno mein tak tak ki awaz aana, knee osteoarthritis exercises, patellofemoral syndrome, chondromalacia patella, knee pain exercises, knee pain treatment, knee sounds crunchy when bending, knee bending exercise.
#knee #osteoarthritis #popping #kneesound #patellofemoral #sukoonphysicaltherapy

Пікірлер: 449

@nikitaseervi872 2 жыл бұрын

Thankyou Sir , always felt that physiotherapy is complicated, but u made it very easy understand and sensible knowledge, learning to related things after watching your videos , grateful, thankyou Sir

@swatibhatt7133 Жыл бұрын

Love u sir with respect from so many days I couldn’t figure it out why these types of sounds coming from my knees u explained so well 👍👍👏👏👏👏👏👏👏👏👏👏Thank U Sooooo Much Sir

@nibeditamishra3980 Жыл бұрын

So good to listen and learning from you. Thank u so so much.keep educating. God bless u.

@natureofjapan9114 Жыл бұрын

Thank you sir for your helpful advice yesterday was going to bone clinic I live in Japan but here’s doctor had advised for stretching but he didnot give that much of helpful advice which you have giving in your video Thanks a lots😊

@johncrasto9384 Жыл бұрын

Very good n valuable information... Thanks a lot doctor... 👍

@sashikala2229 Жыл бұрын

Your videos are very informative, Dr Varun ji🙏

@urjitarazdan9967 Жыл бұрын

Thanks sir for the amazing information stay blessed sir 🙏🏼

@johnsmith-od8ed 3 жыл бұрын

Thank u so much for much for the knowledge. I see it works for me God bless

@ranjanasharma8247 Жыл бұрын

Awesome tips and exercises dr thanku so much

@nikhilprasad7631 Жыл бұрын

Doctor you are too good... Learning a lot from your simple explanations in our own language! 💯

@amitnamdev401 11 ай бұрын

Sahi jankari dete h Bahut bahut dhanywaad 🙏

@ramanasharanam 3 жыл бұрын

Thank you doc, Very well explained. Can you please show specific exercises for persons above 60 who have OA..

@tasneemhatimchatriwala8253 2 жыл бұрын

Alllll ur videos osm 👌👌👌thank u sooo much 4 sharing.

@nilisinha8555 3 жыл бұрын

Thankyou very much for these simple but so useful exercises .. I have a question for people with arthiritis n oestoarthiritic n joints pain ..what kind of bed is useful for good sleep..these foam doctor mattresses give me all kinds of body pain all over in the morning .pl make video n share .thankyou so much.

@lilikumaripadhy7662 3 ай бұрын

thank you sir for your beautiful informative explanation.it really helps out many people

@Gom446 3 жыл бұрын

Thank u so much for this information

@suniet8446 4 ай бұрын

Very Nice Information and Very Nice Video Thank You So Much Sir 🙂

@tanushreepatnaik5305 2 жыл бұрын

Well explained. 🙏👌

@sumitrayadav2904 2 жыл бұрын

Thank u sir 🙏 hamare knees men aise hi aawaj aati h aur pain full h bhi h . thanks for guide.

@usharani-zq8cd 2 жыл бұрын

Very helpful video sir 🙏

@drnuzhat5245 2 жыл бұрын

I share your videos with my friends & family in pakistan

@prasannasketkar9145 6 ай бұрын

Sir thank you for this very good information

@KR22227 Жыл бұрын

Thanks sir& i believe it will be helpful

@barkha5725 Жыл бұрын

Thank-you sir its v Help full Vedio

@Gom446 3 жыл бұрын

Very nice information sir ..

@shehzadahaider4449 3 жыл бұрын

Good Information Sir You Great

@ahsanbajwa3707 Жыл бұрын

Value able information thanks

@lkjhlkjh1255 2 жыл бұрын

Excellent sir 👏 👌

@govindasharma8619 9 ай бұрын

Sir I knew other exercises but your first exercise helped me a lot for knee cap pain and click sound. God bless u and ur beloved ones with good health.

@SyedWasif035 5 ай бұрын

How many time u do this 1exercise in A day?

@jhonsherpa4992 3 жыл бұрын

Ty sir for educate us

@ansarali9586 2 жыл бұрын

Thank u Doctor for your help

@samirsayyad4391 Жыл бұрын

Appreciated Sir.

@arusakanwal6593 2 жыл бұрын

Amazing job

@Life-iq4nv Жыл бұрын

Thanks so much Sir

@MajidKhan-wn1yo 3 жыл бұрын

really Nice Sir very informative video u r My HerOooooo from pakistan ❤️❤️

@advikpn3399 3 жыл бұрын

Very helpfull sir

@ritusaharan1415 2 жыл бұрын

Thanks docter sahib for this impotent knowledge 👌👌👌

@homecooking8028 4 ай бұрын

Thank you 🙏

@kanikamadaan2548 2 жыл бұрын

Thankyou soo much sir

@neelampanjwani88 2 жыл бұрын

Wonderful tips, thanks a lot sir

@meenakshisauson8084 Жыл бұрын

Thanks Dr sahib for such a valuable video

@Sahilsharma.4589 2 жыл бұрын

Excellent 👌

@manjunathsharma1638 Жыл бұрын

Thanks.

@usharani-vq3ob 2 жыл бұрын

Sir thanks for creating so many videos on knee pains. I am having lots of locking on knee. After some time it became normal. Age is 66 plus. Please advise.

@LIVE2INSPIRE_222 Жыл бұрын

You solve my problem sir thanks

@spjagatsingh1771 2 жыл бұрын

Very nice .

@actionplay6225 3 жыл бұрын

Thanks sir

@tabeershazal 2 ай бұрын

Thankw so much sir

@archanashinde1795 3 жыл бұрын

Namaste Doctor !!very nice video... it will be helpful if you make video on how to take calcium and vitamin D in what proportionate...suggest some good medicine also..thank you

@jaimasih 2 жыл бұрын

Thanks

@swarnapravamallick1104 2 жыл бұрын

Thanks sir very good exercise,

@swarnapravamallick1104 2 жыл бұрын

Thanks sir good evening

@rupambanga9638 2 жыл бұрын

Sir, you are doing a great job. God bless you. Please let me know,how can i do knee exercises with back pain.what precautions should be taken while having back pain. I'm doing back exercises which you have suggested me and feeling great. Thank you very much🙏

@ushamodani30 2 жыл бұрын

Following

@kartikmalik5131 2 жыл бұрын

Thanx

@rk_7088 2 жыл бұрын

Very nice information 👏 You are doing a great job educating us. I have already subscribed to your channel. I have a question. I get cracking sounds in the back of my neck. Please make a video for it. Thanks 🙏

@shanigee9987 3 жыл бұрын

Very informative sir love from pakistan

@mihirshah4970 2 жыл бұрын

Thank uhh

@shashibala6457 2 жыл бұрын

Ms Shashi Bala Rastogi.. In case and after knee transplant, what are the exercise for spine bulge L4-L5 at the age of above 65, yrs

@anjitamuri1651 Жыл бұрын

V well explained (from khi)

@rabindersingh3246 2 жыл бұрын

Good morning doctor !!!! Have a nice day !!!!

@twinklecherubicchaturvedi8478 3 жыл бұрын

Sir me kafi time se ispar vedio search kr rahi thi ..most awaited vedio thankyou sir for making this vedio because m suffering long time .😍😍😍😍👏👏👏👏👏

@Sukoonphysicaltherapy 3 жыл бұрын

My pleasure

@twinklecherubicchaturvedi8478 3 жыл бұрын

@@Sukoonphysicaltherapy thank you so much sir for replying 😍

@JyotiParihar 3 жыл бұрын

Now u fine?

@samadnapa 3 жыл бұрын

U great bhai

@abcd95489 2 жыл бұрын

thank you from pakistan.

@chandrikadatta8502 Жыл бұрын

I am getting right knee pain after heavy squats and excersises.. I will do these relief excersises..

@HrituKaushal 3 жыл бұрын

Please share some postures for gastric and acidity.

@muhammadathariqbal5418 Жыл бұрын

Love You Bro, Lahore Pakistan.

@natureloverveena4375 3 жыл бұрын

Thanks a lot sir....🙏🙏🙏

@cuterainymohanty275 27 күн бұрын

Namaste sir ji.. last 16 days se knee cracking n poping sound se suffer kar rahi hun..bahut dard ho raha he. Swelling he aur chalne n uthne me problem ho rahi he.. exactly jese aap symptoms bol rahe he. MRI bhi kar liya.. doctor bole report normal he. Mdcn change kar ke 2 din se kha rahi hun .. pain to thoda thik hua he.. par knocking n cracking sound band nehi ho raha he.. Aaj aise aap ki randomly video dekhi. Abhi se excercise suru kiya..thoda better feel ho raha he.. thanks a lot.. itne dino se dard me aaj thoda sukoon mila thank you Sir 🙏

@watanbalochstan 15 күн бұрын

Are you okay

@eeshascollections1967 11 ай бұрын

Good

@bhupinderkaur8604 3 жыл бұрын

Thanx u soooooooooo much for dis video.sir kabi kabi cut cut ki awaj ATI hai but pain nhi hota us time.vaise mere knees ke upper swelling hai.age 39

@physiospecial6621 2 жыл бұрын

Can you please make a video on CP treatment

@mohammadsuboor9925 3 жыл бұрын

Sir apka opinoin kya h diacerien k bare me k work krta h knee joint pain me

@examtwentyintoseven-wi3li Жыл бұрын

Meniscus tear 1 and tear 2 ke liye ek separate precautions video bnaye

@thegamingyoutubers3515 3 жыл бұрын

Thanks for this exercise. Make one video regarding which kind of food and medicine helpful for this pain .😘👌🏻

@Sukoonphysicaltherapy 3 жыл бұрын

Sure.

@riddhikatariya6460 3 жыл бұрын

kzfaq.info/get/bejne/rKd-nceItp-Yh2g.html

@meetimian3383 2 жыл бұрын

Yeah need to know what food and medicine to take. Any link for it?

@The26121983 2 жыл бұрын

@@Sukoonphysicaltherapy can you please give information about knee effusion

@TheDarshSurana 2 жыл бұрын

@@Sukoonphysicaltherapy Sir, I have flat feet. Whenever I extend my knee there is creaking sound and it feels like the patella is gliding over something which causes this. Please suggest anything for flat feet regarding this.

@OwnView-ds3tq Жыл бұрын

Your voice is like IAS Ravi Kumar Sihag

@nabanitasaha7248 3 жыл бұрын

Hamstring muscles के लिए Exercise देखाई Please, कमर दर्द वालों के लिए

@muhammadilyassarwar366 4 ай бұрын

salam sir , thanx 4 valuable video. tell me the price of resistance loop in pakistan.

@nidhigoyal3104 3 жыл бұрын

When we lift our leg with or without loop then how long we should hold while lifting and likewise when we press knee ball then how long we should press and then release

@fitnessguru1243 3 жыл бұрын

Sir multiple sclerosis ke bare me vedio banaiye please

@sureshkanna4455 3 жыл бұрын

Sir tibia and febula fracture ke Baare me video banav sir

@anonymousaspirant2706 Жыл бұрын

Aap gyan bahut dete he solution vtayiye.

@rosepetals217 Жыл бұрын

Sir ,knees ki general exercises batayein taki knees mein koi problem na aayein.

@naeemfarazi 3 жыл бұрын

Sir,want to know about trigger finger treatment.

@harishkaushik8986 7 ай бұрын

Plz give inner keen pain exercises.

@shivanichhabra1166 2 жыл бұрын

dhanywaad pichle saal se meri kamar mein dard rehti thi.exercise bhi ache se nhi ho paata tha..meri didi ne mujhe PLANET AYURVEDA ka dhanwantram Oil diya .jisse mujhe kaafi araam haiaur jakdan bhi kam hai.ab kaafi had tak exercise kr leti hoon !

@makhanlal9105 3 жыл бұрын

Sir core exercise like crunches acchi exercises hai kya?

@zahidazafar1994 3 жыл бұрын

Sir thkawat pr b koi information plz?

@shantanumitra5627 3 жыл бұрын

One video on AVN pl.

@anithak4456 2 жыл бұрын

Thank you Doctor. Iam doing yoga regularly. Is it reduce knee pain? Which are the exercises good for if it is cracking sound?

@adiyogiyogpeeth227 2 жыл бұрын

i will tell you see my videos

@qadeerahmed8927 3 жыл бұрын

I am suffering from a vascular Necroses. I feel pain in Hip join and knee. Please help me. Thanks

@rwt484 Жыл бұрын

KOi diet requirements is me ? Which type of food we should involve in our diet if we have this problem?

@santoshhappy4820 2 жыл бұрын

Its making sound and pain all test done but everything fine

@maqsoodbaig3901 2 жыл бұрын

Hi ! Sir i have football injury in my right knee ... and have some gape .. What do I do ? Please tell me..

@mriduladesai5029 Жыл бұрын

Dr. With knee and Back pain...both...how to exercise..it is so difficult..knee exercise karo to back aches and back ka karo ,then knee is neglected...how to take care of both?

@bhavanagupta6282 2 жыл бұрын

I am arthritic and have knee pain but I love exercises . I do stretching and cardio but knee pain is there. Can I not do exercises ?

@rahuljangra9268 3 жыл бұрын

Hi doc please make video on trigger thumb

@mlg2048 3 жыл бұрын

Buy tennis size excercise ball and press 10 repetitions and 3 times daily.i had this trigger thumb and it lasted 2 yrs but ultimately cured own its own

@gopinathmohapatra8207 3 жыл бұрын

sir i have complete Acl tear and partial mcl tear .i didn't do surgery.i am walking all right little bit difficulty when using stairs.what exercise should i follow 🙏🙏

@tasneemhatimchatriwala8253 2 жыл бұрын

Hiii sir.viramin D n Calcium ki konsi tablet leni chahiye plz mension kare.without dr prescription lesakte hai kia? Plz reply sir.mughe knee pain hai me codliver oil tab twice a day letihu 15 days se.kia ye continue karsakte hai plz reply. 🙏