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@JahidAli-sf8ci 9 минут бұрын
Sir surgery k liye neurosurgeon or orthopedic surgeon me se kise choose kare. Isme kon best rahta h
@AbhiYadav-yz5nu 20 минут бұрын
Sir gardan jhukane pr full body mai jhanjhnahat hoti hai mri krya hai to doctor ne admit hone ko kaha hai kya btaye kuch
@Smashit374 53 минут бұрын
Step up Stepdown k waqt knee brace pahene ya khule rakkhe???
@Manas97739 Сағат бұрын
Sir, L4/l5 gap 8 mm se disc buldge thik hota?? As i am a competetive exam aspirant hu...
@dr.tahseenfatma4964 3 сағат бұрын
Sir I have diagnosed with disc bulge when I do exercise,,when I lift my right leg and drop it it makes kat kat sound and movement in the lowerback, should I still do this exercise
@sureshkumarsethi1489 3 сағат бұрын
Thank you sir
@sureshkumarsethi1489 3 сағат бұрын
Nice
@harishchandrasingh349 4 сағат бұрын
Very good
@nishu_640 5 сағат бұрын
Sir dard nhi haii but stiffness haii usse kam krne k liye video bna do
@savitaagrawal6139 7 сағат бұрын
I HV purchased ball &foam rollers from u but it has become scratch now what I will do
@ikramHaider47 7 сағат бұрын
Very informative video sir Thanku so much❤
@jaggiswamey8932 8 сағат бұрын
Sir.Iam 74 years old male.I have scroleing of Spine.Can it be treated.
@TanujaFashionDesign 9 сағат бұрын
Sir Namaste, muzhe L1 L5 me disc bulge hai doctor ne 3 month ka treatment karo bola hai abhi 2 month huwa hai fir bhi dard me hu mera silai ka kam hai age 37 hai kya mai phishiotheraphy se thik ho sakti hu please sir bataye
@AnikSinha-vj2ix 9 сағат бұрын
Sir maine 6 month ke pain ke baad physiotherapy karahi aur unhone ne woh khichne wali machine aur tens aur kabi kabi ultra sound 14 din tak karaye uske baad exercise diye air maine exercise thik se nahi kiya ab mera 11 month chal raha hai aur pain bending aur sitting aur running karne par hota jai sir kya yehthikho payega reply plz
@milan2622 10 сағат бұрын
Explaining mathod is really good sir jiii....
@sandhyabalan6892 10 сағат бұрын
First I thank you for doctor. For this exercise. Only 2 days I started this exercise. I can't explain I improve my leg pain and swelling again thank you 🙏🙏
@Thefunsquare 12 сағат бұрын
Nice
@mhcgamerop2435 17 сағат бұрын
Maybe iam having this problem because i have pain in my body for 10 months straight 😢
@r.h.lsinghbisht1621 19 сағат бұрын
Sir ye thik hone m kitna time lagega 🙏
@tanaypatel571 19 сағат бұрын
Sir my age 22 muje L3,L4 /L4,L5 DISK bulge he aur left leg ka foot drop ho gaya he Dr ne surgery karne bola he sir kya karu please reply 😢
@sadafhashmi1422 21 сағат бұрын
Buhat zaburdust I I needed it indeedly
@naiveotaku9318 21 сағат бұрын
link for it ?
@anilsharma-yp1wy 21 сағат бұрын
Kuch bhi karlo bhailog ye bimari totally thik nahi hoga. It has been almost 1.5 years, 70 percent se jyada thik nahi hota aur huya hai but no worries u all will be able to do ur daily activities but precautions is strictly needed lets hope for the best 🙏🙏🙏
@mangoleditx4107 21 сағат бұрын
Very well explained Sir
@ombalagehlot505 22 сағат бұрын
🙏सर मुझे ग्रेड 1लंबर antreolisthesis है, सिर्फ कमर दर्द है डॉक्टर स्पाइनल fusion ऑपरेशन का बोलते है मै योग करती हूँ कितना टाइम लगता है ठीक होने मे, इस बीमारी के ट्रीटमेंट बताये प्लीज क्या फ्री ऑफ़ कोस्ट mri, xray चेक कर बता सकते है कि फिजियो से ठीक हो सकता है क्युकी गांव मे इतनी मशीन नहीं है बाहर जाना पड़ेगा प्लीज व्हाट्सप्प नंबर
@sanjivaneebhosale873 22 сағат бұрын
Thank you so doctor.
@salehrafay 22 сағат бұрын
i am.suffering this from 3 years i got injection at the elbow too but it was releif inly for 5 mnths now again its severe
@hreemDurga 22 сағат бұрын
Thank you 🙏
@saptamiparker6781 22 сағат бұрын
Please make a video about exercises for Parkinson’s patients
@MohanKumar-cw6il 23 сағат бұрын
Thank you, I have watched many videos related to Back pain and Disc Bulge/ Sciatica. It was very informative and it has helped me a lot to recover. Now I am feeling much better. Thank you so much.
@Nursing8008 23 сағат бұрын
Thanks God Allah Tala, ny keya nizaam banaya hy Alhamdullillah
@nitinbhagwat8601 Күн бұрын
Staying active with medicine is not good health... lifestyle changes, proper diet plan is correct and trustworthy way. ... I see this clip as sales & marketing.....
@TEJSINGHRARHORE Күн бұрын
कृपया नेक्स्ट वीडियो में जरूर बताएं
@TEJSINGHRARHORE Күн бұрын
Sir Namaskar 🙏 दर्द कुछ हद तक ठीक हो गया है परंतु अभी तक कभी कोई हैवी काम करता हूं तो पिंडी में दर्द आ जाता है
@shaukathussain8947 Күн бұрын
مختصر بات کرو ۔ تقریر نہ سناو ۔ تم فارغ ھو ۔ لوگوں کے پاس اتنا ٹائم نہیں ۔ سمجھے ؟
@mohitjoshi6730 Күн бұрын
Very helpful
@shamagupta8575 Күн бұрын
Sir mai 40 year ki hu mere ghutne mai se kapadaa phadne jesi aawaaz aati hai jub mai jamine per bethti uthti hu
@subhaacharjee4395 Күн бұрын
25 din se pain se halat kharp thi aaj yea excercise karke relief lag raha....thank you sir aap ke paribar ke sath aap sukhi rahiye ❤🙏
@subhaacharjee4395 Күн бұрын
Thank you sir❤🙏🙏
@user-yx3qq2rg3f Күн бұрын
Thankyou bht helpful video thi sir
@cuterainymohanty275 Күн бұрын
Namaste sir ji.. last 16 days se knee cracking n poping sound se suffer kar rahi hun..bahut dard ho raha he. Swelling he aur chalne n uthne me problem ho rahi he.. exactly jese aap symptoms bol rahe he. MRI bhi kar liya.. doctor bole report normal he. Mdcn change kar ke 2 din se kha rahi hun .. pain to thoda thik hua he.. par knocking n cracking sound band nehi ho raha he.. Aaj aise aap ki randomly video dekhi. Abhi se excercise suru kiya..thoda better feel ho raha he.. thanks a lot.. itne dino se dard me aaj thoda sukoon mila thank you Sir 🙏
@HarmeetSingh-jw1xf Күн бұрын
Sir ya life time raha ta ha kay??
@GauravKumar-qu4fq Күн бұрын
Hello sir 🙏 mujhe spondolisthesis is seen as L5 S1
@shivanisharma9935 Күн бұрын
Sir cervical headache pain alag hai bcoz neck se upar jaata hai or jaad ki hadi ke niche feel hota hai one side jub exercise karte hai
@vimlasamtani6504 Күн бұрын
Thanku sir
@drfrankhenry7357 Күн бұрын
Very good and knowledgeable.
@pramoddesai-yq9lz Күн бұрын
Sir accute disc and chronic disc.kase samje..or...kitane din bad kam kar sakate hi.disc bulge hone ke bad..pls
@king-c99 Күн бұрын
How you know which semicircular canal(ear) has crystal
@manukumawat6700 Күн бұрын
Aur kya mai is problem me apki batayi 4 flection exercise kar skta hu kya
@manukumawat6700 Күн бұрын
Same problem sir.....9th june ko mere disc bulge hua tha, list position me aa gya tha...apke bataye tariko se ab wo puri tarah thik h...lekin is video jo problems apne batayi h wo same ho rhi h mere sath, bethne me dikkt h aur jab body ko jab dhila chhodta hu to shouting sa pain hota h aur left side me kamar ke thoda sa niche buttok me bijli ka sa jhatka lagta h...left side me jyada tightness bani rhti h....please guide sir
@manukumawat6700 Күн бұрын
Aur left side me din bhar pain feel hota rhta h...bethne chlne me jyada dikkt ho rhi h...