Positive Affirmations While You Sleep, Crush Anxiety, Guided Sleep Meditation

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The Honest Guys - Meditations - Relaxation

10 ай бұрын

Welcome to this guided sleep meditation for positive affirmations while you sleep. This meditation has been created to help you overcome anxiety and worry and to fill your mind with positive thoughts and feelings while you fall sleep. It involves a gentle sleep talk-down followed by over 1.5 hours of spoken positive affirmations that will speak to your subconscious mind.
This guided meditation for sleep is for most audiences, it could be especially useful to anyone with insomnia or who has trouble sleeping. A guided sleep meditation or guided sleep story, is a gentle and effortless way to help get you into a wonderful state of deep relaxation, provide stress relief and ultimately deep sleep. Reprograming your mind while you sleep can also be achieved by way of the positive affirmations that are included within this recording.
We are The Honest Guys and since 2009 we have been providing very high-quality guided sleep meditations, mindfulness meditations, and sleep music for anyone who needs it.
We create effortless ways for anyone to reach a profound sense of deep relaxation, without ever having to try.
Many of our guided sleep meditations are done as fantasy sleep stories containing wonderful guided imagery and visualizations, often in first-person perspective, where you get to meet mythical beings of legend, elves and others who interact with you and help you on your journey toward sleep.
All of our very high quality productions are produced with genuine care and love for those people who use them, because we too have needed the kind of help our meditations are trying to offer others.
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#sleepaffirmations #positiveaffirmations #iamaffirmations #reprogramyourmindwhileyousleep

Пікірлер: 81

@TheHonestGuys 10 ай бұрын

Today’s upload is a 2 hour Positive Affirmations which can be used to go to sleep but also continues so that the affirmations have more time to be impressed on the brain. While you listen you may also wish to add your own. We’ve found this technique very useful for us over the years and hope that you do as well.🙂

@laza8675 10 ай бұрын

Hi! I really hope you see this comment. I would really love to have a version of a video similar to this, but with at least 1 min, even 2min, of silence (just rain ) between affirmations. That allows to really integrate them, and also to listen to this as a background while studying... Also I would like a version where it is spoken with 'you' "you are safe" for exemple instead of 'I am safe', so it feels like someone talking to you...

@catsmith7084 5 ай бұрын

I love your channel !!!

@surajjuthi5314 9 ай бұрын

There is no better channel on youtube for meditation and relaxation. It never fails to relax me no matter what. I don’t think you guys will ever really understand what a big impact you have on peoples lives. You deserve all the best in the world.

@TheHonestGuys 8 ай бұрын

Aww thank you, we’re beyond glad that we’ve been able to help you 🙏🏼

@silentdarksar4865 7 ай бұрын

Totally understand this comment ❤

@albeliduch-camacho7164 11 күн бұрын

I do totally agree. You HONEST GUYS are the BEST

@gillprior3030 10 ай бұрын

Wow, how many views in 3 days?? Your success on this platform incidates how much you guys are helping the world. What a legacy.❤

@TheHonestGuys 10 ай бұрын

I haven’t looked at the views :) We just hope that we can help some people

@November19Julie 8 ай бұрын

5 years of listening when I can’t sleep. Thank you for being there on those sleepless nights

@TheHonestGuys 8 ай бұрын

We’re so glad to have helped 🙏🏼

@jjejet 10 ай бұрын

You guys are such a blessing and a relief to have in one's life 🙏💝

@TheHonestGuys 10 ай бұрын

You’re very kind :) We do relaly want to try and help

@kennysmith9191 4 ай бұрын

I just listened to this while taking a nap. I have never had such a deep and restful moment. I think the bags under my eyes and the anxiety in my chest ran away together. They are on their honeymoon in hell. 😅 This was awesome. Thanks.

@TheHonestGuys 4 ай бұрын

We’re so glad it was so relaxing for you, Kenny 🙏🏼

@tMarie234 10 ай бұрын

Thank you,guys!!! 🙏🥹 And thank you SO much for the new uploads on Spotify,- I’m so in love with my updated fall sleep-playlist 🥹🙏🍁 (still looking forward to winter and Christmas playlists 🥹 (yes,you guys are kind of tradition now 🙃) but I really believe you guys have a tremendous impact on people in the fall,when the darkness makes it’s entry! 🥰 (Personally I love fall and winter,but you just..make it better ✨🙃👌) Lots of love from the Norwegian forest ❤️‍🩹🌲✨🧘🏻‍♀️

@TheHonestGuys 10 ай бұрын

Aww that’s so kind, we do hope that we can help some people and much love back to you from all of us 🙏🏼

@padali29 8 күн бұрын

I've missed you guys. I need you back in my life. Time to manifest positive affirmations as I've been a Debbie Downer these past few months. 😔💞

@TheHonestGuys 8 күн бұрын

Aww that can happen to us all. I’m sorry. But we can always begin the uplifting process

@writeratheart2316 10 ай бұрын

Love the affirmations with rain. So excited to listen tonight. Your voice always lowers my anxiety and helps me sleep. Thank you 🥰

@TheHonestGuys 10 ай бұрын

:) We’re so glad it helps

@le2690 10 ай бұрын

Thank you Angels 💞💞

@TheHonestGuys 10 ай бұрын

:) You’re so very welcome

@MiraMate 10 ай бұрын

Thank you, guys! I appreciate your sharing the Positive Affirmations technology with us for a deep state of relaxation. I love the rain sound!-Nicole🧘‍♀

@TheHonestGuys 10 ай бұрын

Thank you, Nicole, we’re so glad you liked it

@ryananderson3530 9 ай бұрын

The music and rain made me feel like I was walking through the Rift in Skyrim. Anemoia at its finest!

@yogapaz Ай бұрын

Just listening to this has taken me from feeling so down to feeling I am Healing ❤

@TheHonestGuys Ай бұрын

We wish you all the healing 🙏🏼

@shr6812 10 ай бұрын

Absolutely beautiful. ❤️

@TheHonestGuys 10 ай бұрын

That’s so kind, thank you 🙏🏼

@katherine.g 10 ай бұрын

Thank you so much for this!! And also for the Spotify updates, I am very thankful for all of them!

@TheHonestGuys 10 ай бұрын

Thank you, we don’t update Spotify, we upload to a site which then releases them and sometimes it takes longer than others

@katherine.g 10 ай бұрын

@@TheHonestGuysI see, still thank you for all of your hard work on these meditations!

@KAT-dg6el 10 ай бұрын

I listened to a few minutes and I’ll definitely try it tonight when I go to bed. But right now it’s noon. 😛

@nancykralik6779 7 ай бұрын

You are a positive force of meditation out there. Thank you

@TheHonestGuys 7 ай бұрын

Aww thank you very much

@FeenieVonKarma 10 ай бұрын

I love your affirmations videos. :) I like the longer ones as they do keep me asleep a bit longer, but I'll definitely try this one!

@starulnais1908 10 ай бұрын

Thank you for all you do for us 😊

@seanabrady8626 9 ай бұрын

Night 7 listening.ive never managed to hear the fulll two hours.thank you so much..

@TheHonestGuys 9 ай бұрын

We’re so very glad it’s helped you sleep

@silentdarksar4865 7 ай бұрын

Since having covid last December! I have struggled so bad with depression and major Anxiety. Too the point i can't lay and relax like I used too. Anyways this has literally calmed me so much! Thank you too whoever made this video ❤

@TheHonestGuys 7 ай бұрын

We’re so glad that this has helped you 🙏🏼

@swiftieforeverandalways1322 9 ай бұрын

Thank You so much.this is so helpful and it’s helped me fall asleep every night i wish the best for you thank you so much❤

@TheHonestGuys 9 ай бұрын

Bless you, we’re so glad it’s helped you sleep

@alejandrogallegopotes9128 Ай бұрын

Thanks a lot!

@TheHonestGuys Ай бұрын

You’re so welcome 🙏🏼

@Ethan_McClane 10 ай бұрын

Great video guys.Definitely one of your best 👍

@TheHonestGuys 10 ай бұрын

Thank you so much 🙏🏼

@ladyliberty417 10 ай бұрын

Thank you for this lovely meditation for sleep, so helpful❣️

@TheHonestGuys 10 ай бұрын

:) Thank you 🙏🏼

@edinamckeown3161 7 ай бұрын

Absolutely, beautiful,your voice is angelic.

@TheHonestGuys 7 ай бұрын

Thank you so much 🙏🏼

@sarahmcgoldrick3533 3 ай бұрын

Brilliant. Jihst what i needed. Thank you. ❤

@TheHonestGuys 3 ай бұрын

We’re so glad it was helpful :)

@Infinite-pleasure 10 ай бұрын

Very attractive and beautiful 🥰😍🤩😍🥰 I really enjoyed. I hope to always be successful 💝💖💗💓❣ I am your new friend and polytheist here 🖐✋🤝🤝🤝✋🖐

@Nyctophora 7 ай бұрын

Helpful, as always. Thank you so much!

@TheHonestGuys 7 ай бұрын

Thank you 🙏🏼

@chowceo 7 ай бұрын

Listen every night on a loop ❤❤❤

@TheHonestGuys 7 ай бұрын

:) We’re so very glad that it’s so useful

@hibaali3797 2 ай бұрын

THANK YOUUU FOR THIS VIDEO, FAN FROM ENGLAND PAKISTANI.

@TheHonestGuys 2 ай бұрын

You are so welcome 🙏🏼

@saracsmile Ай бұрын

❤

@Enigmaandfiction 9 ай бұрын

Your channel is truly fantastic, and you serve as a genuine inspiration for the development of my storytelling channel, which I recently launched. I have immense admiration for your content and the dedication you bring to your work.

@TheHonestGuys 9 ай бұрын

We’re so humbled to know it has inspired you 🙏🏼

@bebhinnoloingsigh1789 9 ай бұрын

Thank you ❤

@TheHonestGuys 9 ай бұрын

You’re so welcome 🙏🏼

@loganaikas9157 9 ай бұрын

Thanks!

@TheHonestGuys 9 ай бұрын

Oh thank you so much 🙏🏼

@komiksowyswiat7807 10 ай бұрын

Nice Chanel

@TheHonestGuys 10 ай бұрын

Many thanks 🙏🏼

@yogapaz 8 ай бұрын

Thank you so much ❤ the picture of the cozy house, the rain, the long video with many affirmations it is all so soothing. This helped me sleep so soundly the other night

@TheHonestGuys 8 ай бұрын

We’re so very glad it helped you sleep so well :)

@dmerucci4677 8 ай бұрын

Company I worked for blind sided over 50 percent of the workforce with permanent layoff this past Tuesday. Sadly, I'm part of that percentage. 😢

@TheHonestGuys 8 ай бұрын

We’re so sorry :( And we hope that you can go on to something better

@dmerucci4677 8 ай бұрын

@@TheHonestGuys ❤️ that is so kind. Thank you.

@thenovicenovelist 2 ай бұрын

I hope you've found something better since then.

@Ranb 10 ай бұрын

I don't know if my brain translates English to dutch in my sleep or in my dreams!?

@georgeh5075 10 ай бұрын

Hope you slept well friend

@wmonist Ай бұрын

Really good video except it’s RUINED by greedy KZfaq. A sleep video with a noisy ad 19 minutes in? 😡

@TheHonestGuys Ай бұрын

Unfortunately, KZfaq has changed things such that we are now no longer able to fully control when the ads appear on free KZfaq accounts. We have always been very careful to only ever insert one ad before the video begins; we meditate ourselves so know how jarring post-video ads can be, so we never add them ourselves. This is as frustrating for us as creators, as it is for everyone. These are the only ways we currently know to reduce/prevent this intrusive ads issue: 1. Turn off autoplay. This will prevent getting a pre-roll ad from the next video that plays, (although it doesn't guarantee there won't be a post-roll ad inserted by KZfaq). 2. Join our Premium Members Club to get access to our privately listed video library and member-only videos (all ad free). 3. Join KZfaq Premium (they completely remove the ads).