Possible Troubles When First Starting Betaine HCL V1

Рет қаралды 4,321

Күн бұрын

If you’ve tried supplementing with HCL and it did not go well for you, this video will explain Possible Troubles When First Starting Betaine HCL. If you have discomfort with HCL supplements, or if HCL supplements make me worse, there are usually reasons this happens.
If you feel like you have hypochlorhydria, low stomach acid, not enough stomach acid, stomach acid, acid reflux, GERD, bloating, constipation, gastritis, pancreatitis, or other issues that can come from low stomach acid, this video will give you insights into steps you can take to correct issues that might be creating discomfort when supplementing with hydrochloric acid supplements.
➤Data
www.ncbi.nlm.nih.gov/pmc/arti...
www.ncbi.nlm.nih.gov/pmc/arti...
onlinelibrary.wiley.com/doi/f...
my.clevelandclinic.org/health...
rarediseases.org/rare-disease...
pubmed.ncbi.nlm.nih.gov/20012...
www.ncbi.nlm.nih.gov/books/NB....
my.clevelandclinic.org/health...
➤Videos Mentioned in This Video
5 Ways to Improve Bile Flow: • 5 Ways to Improve Bile...
Why Do I Have Acid Reflux: • What’s Causing My Acid...
How to USe D-limonene: • When and How to Use D ...
How to Use Mastic Gum: • 5 Mastic Gum Mistakes ...
How to Use Celery Juice: • The Right Way to use C...
6 Steps if You’ve Lost Your Gallbladder
Gastritis - A Different Viewpoint: • Gastritis - A Differen...
10 Signs of Poor Bile Flow: • 10 Signs of Poor Bile ...
➤ Register for our TOTALLY FREE 4-Week Online Digestion Course to better understand your unique body chemistry and which aspects of digestion may need a little boost for you. kickitnaturally.com/course
➤ Or download my book, Kick Your Fat in the Nuts for free here: kickitnaturally.com/free/
Chapters 3 & 4 of this book explain the digestive process and how to improve it when aspects aren’t working correctly.
➤ If You’re a Health Professional, download my book, Health Pro Results, for free here: sixfigurehealthpro.com/book
➤ Our Kick It Naturally Podcast episode with T.C. Hale Trouble Improving Bile Flow: kickitnaturally.com/episode363/
➤ TWEET THIS VIDEO: ctt.ac/b1Ed5
➤Say hi on social:
Facebook: / kickitinthenuts
Twitter: / kickitinthenuts
KZfaq Video URL: • Possible Troubles When...
Disclaimer - T.C. Hale is not a doctor and does not claim to be a doctor or licensed in any type of medical field. Any information found in any of T.C. Hale's books, videos, newsletters, or websites are intended for educational purposes only and should not be used for medical advice. You should contact your doctor for any medical advice.
Read Our Comment's Section Disclaimer here: kickitnaturally.com/comments-...
Video hashtags: #TCHale #KickItNaturally #HCLtroubles

Пікірлер: 105

@KickItNaturally Ай бұрын

Helpful videos mentioned in this video and a comment’s section disclaimer: 5 Ways to Improve Bile Flow: kzfaq.info/get/bejne/o6iUiZmLuZ_bn4U.html Why Do I Have Acid Reflux: kzfaq.info/get/bejne/kKqEiNWKrLzZZ4U.html How to USe D-limonene: kzfaq.info/get/bejne/o8p3rLlhyM_MpqM.html How to Use Mastic Gum: kzfaq.info/get/bejne/l56HnLN92JPeoY0.html How to Use Celery Juice: kzfaq.info/get/bejne/hMp3gMyls6u2qnk.html 6 Steps if You’ve Lost Your Gallbladder:kzfaq.info/get/bejne/oLCPZpOGsMWrYHk.html Gastritis - A Different Viewpoint: kzfaq.info/get/bejne/jrNhY7Rzlpbae2Q.html Comments Section Disclaimer Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Nothing in the comments section of this video is intended as a substitute for professional medical advice, diagnosis, or treatment. Never disregard or delay seeking professional medical advice because of something you have read or seen in this video or the comments section of this video. No comments or users’ personal opinions found here have been evaluated or approved by the FDA and should not be viewed as medical advice. Allowing people’s shared comments on this site does not imply our endorsement of, nor any medical claim by us. People here are simply sharing their own experiences or opinions. If we applaud anyone’s achievements in the comments section we are not saying that we approve of how they did it or that that method is right for you. We are simply celebrating someone’s win. Any results or personal experiences shared should not be considered typical, regardless of the opinion of the one sharing the experience and should not be considered a cure for any disease or medical condition. If we share a link to other content, we are not saying that this is the answer to your health concern. We are simply sharing other content that may be helpful from an educational standpoint only. If we share steps we use with our clients or methods others have shared with us, that does not mean we are suggesting you follow those steps or methods or providing any type of medical advice in any way. We are simply sharing thoughts and opinions for educational purposes.

@emelylynnheuser Ай бұрын

Again really helpful & informative as usual. Thank you !!!

@KickItNaturally Ай бұрын

Great to hear from you Emily!

@mnlmona Ай бұрын

Wow. I appreciate how informative this is

@KickItNaturally Ай бұрын

Glad it was helpful!

@danmarquez3971 Ай бұрын

Another excellent video! Thank you!!

@KickItNaturally Ай бұрын

I appreciate that Dan!

@RELAXMETIME Ай бұрын

Incredible information! Thank you so much, Tony, for sharing your deep knowledge in how digestion works. All your videos are extremely useful (and entertaining), as I have applied what I learnt from you to help many of my customers, all of whom now absolutely love me. Please keep sharing your knowledge. I truly appreciate you.❤

@KickItNaturally Ай бұрын

Glad it has been helpful and great job teaching others.

@brigittel9556 Ай бұрын

Too much of Pepsin with the HCL gave me constipation. Thanks to your advice I don't need them anymore, my problem is solved. Thanks so much for that.

@KickItNaturally Ай бұрын

Way to go on fixing that issue!

@narcisafidelity Ай бұрын

Thanks for the info!

@KickItNaturally Ай бұрын

You bet!

@nvillegas7541 Ай бұрын

Super helpful!

@KickItNaturally Ай бұрын

so glad

@HS99876 24 күн бұрын

Great video. Thanks

@KickItNaturally 24 күн бұрын

You bet

@shelley4417 Ай бұрын

Thanks again for an excellent video 🎉I always look forward to them! Here in SA we do not have HCL on its own, but HCL with pepsin. Is this hugely problematic and if I am quite sensitive does this mean that I’ll experience problems supplementing ? TIA

@KickItNaturally Ай бұрын

Glad you liked it. Some people do and some people don't. You might find a lower dose that works okay for you.

@shelley4417 Ай бұрын

@@KickItNaturally thanks T.C 😊

@wedaringu667 18 күн бұрын

I recently started to massively increase my sodium intake and am very glad I did, however, I started thinking that adding salt to meals was going to influence my stomach acid problemnegatively due to the added alkalinity and I'm okay with not salting my food but what do you think, Tony?

@SugarLexi6240 Ай бұрын

Great to know!

@KickItNaturally Ай бұрын

Glad it was helpful

@zippitydoodah5693 Ай бұрын

Thanks!

@KickItNaturally Ай бұрын

You bet!

@12345621770 Ай бұрын

So, from my understanding .I have betaine hcl (with pepsin) 650mg per cap, my upper limit is 4 caps per meal? I dont feel the discomfort you talk about but either the slight burning sensation that i should feel. I take sometimes up to 10 caps to feel something! Is that pretty high if the stomach should hold on only 2500mg? Thank you! An keep the good work up! 🎉

@KickItNaturally Ай бұрын

We're not permitted to give specific advice in video comments. Bjut this video talks about steps we like to see people take when a normal dose of HCL is not enough: kzfaq.info/get/bejne/abF6dZN2va7LYYU.html

@allisonbernard-oe6mq 13 күн бұрын

So informative and helpful!!! Doing 20 mg Omeprazole every other day.....want to try the HCL and Beet, reading the digestion chapter now...should i continue the Omeprazole every other day while starting this?

@KickItNaturally 13 күн бұрын

We're not allowed to give any type of advice on medications in any way. But this page lists a variety of ways to get help or find your own answers: kickitnaturally.com/get-help/

@allisonbernard-oe6mq 5 күн бұрын

@@KickItNaturally Thank you!!!

@brianheaphycom 9 күн бұрын

Outstanding video, TC. I have two associated questions: 1.) Why do you prefer to stay away from Betaine supplements that contain pepsin? 2.) I have found a Betaine supplement that contains vegetable peptase instead of pepsin. Does your preference regarding the avoidance of pepsin apply to vegetable peptase as well? Thank you in advance for your response to these two questions, TC.

@KickItNaturally 9 күн бұрын

Thanks Brian. Pepsin is okay. But most people need to work up to a full dose of 5 HCL per meal to get real benefits, and a dose of pepsin that high can often cause discomfort. That's why we use this HCL: naturalreference.com/products/betaine-hcl

@brianheaphycom 5 күн бұрын

Do you have any opinion regarding betaine supplements that incorporate vegetable peptase (VegPeptase) as a substitute for pepsin? Would large amounts of VegPeptase potentially cause the same problems as large amounts of pepsin?

@elninokodak9995 18 күн бұрын

Thanks to your advice now I can tolerate Betaine HCL, the non pepsin version works best for me. I worked up to 8 pills, i have no stomach burning or strong reflux. - My problem is that it just makes me bloated and constipated. How come I can take 8 500mg capsules and just get left with bloating and constipation, rather than diarrhea? I am confused what my next step should be

@CindiGood Ай бұрын

I take Beet Flow with the HCL. Is that still recommended. This has helped me so much with my digestion.

@KickItNaturally Ай бұрын

Beet Flow can be taken with hcl with your meal or away from food

@mjs1231 Ай бұрын

Question. I have done 10 day juice fast, lifted weights for 30 years, went fresh vegetarian for 4 years never been fat. Dont have any blood or health issues, no bp or sugar or weight issues. However I am suffering from chronic rhinosinusitus, nasal polyps, severe nasal inflammation But no infection or discharge. I had blood tests and take d3 so my # is 45. Yet this sinus thing persists. Outwardly i look great, what am I missing? Its severly impacting my life. Ent is going to remove the polyps and do a deviated septum correction in June. What the hell is going on with my sinus. I did a lvl 3 blood tests, I'm not asthmatic and don't have a aspirin sensitivity. There are no food antibodies and no food allergies per the test results. Yet this sinus swelling is so bad I can't breath in or out of my nose. I need some more data. I'm 54 male 6f3 225 lbs. I'm not fat. What the hell is going on.

@mademia9764 Ай бұрын

My constipation got worse after starting enzymes and hcl.

@drew9348 Ай бұрын

Can you make a video about seizures?

@KickItNaturally Ай бұрын

Great topic idea Drew. I've added it to my list.

@jockaud Ай бұрын

Hi T.C., what about taking just two capsules per meal? Is there enough benefit?

@KickItNaturally Ай бұрын

It could be if the person's stomach was making enough of it's own HCL

@jockaud Ай бұрын

@@KickItNaturally Is it true that calcium and sodium are necessary to make HCl?

@debbiec6216 Ай бұрын

@T.C. Hale Next week I'll be getting "EGD test " to keep track of my Esophagus . I only take 3 pills per day HCL . If he takes a Biopsy , it will take 3 weeks for results . I haven't taken P.P.I for the last 4 1/2 years , I only took it under my doctor guidance , she said to me. Only take 30 days of P.P.I and only because she didn't want me to become Addicted to the pills. I keep up with my medical 24/7 since March 25, 2020 - present time. I stopped over 16 years ago from eating Process Foods, Soda or anyother toxic foods / drinks. how do you know, your Acid reflux is healed , what test do you take to figure that out ??? *Yes, I have Low Stomach Acid and rest of health issues* , it's a 24/7 aka Full time job keeping up with it.

@KickItNaturally Ай бұрын

Hi Debbie!

@debbiec6216 Ай бұрын

@@KickItNaturally Hello TC Hale Can you give me a little clue how to know if your acid reflux is heals .

@Optimization_Coach Ай бұрын

Tony, what is the best site for your pro coaching training material? Bio-i "contact us" doesn't work for me. Thanks

@KickItNaturally Ай бұрын

Thanks for letting me know. you can use the contact form at kickitnaturally.com until we get it fixed

@igloozoo3771 Ай бұрын

What are the discomfort symptoms with too much Pepsin? HCL with Pepsin actually tends to give me harder stools.

@KickItNaturally Ай бұрын

We hear about things like nausea, magnified bloating, general discomfort or loose stools. Not everyone will experience this.

@igloozoo3771 Ай бұрын

@@KickItNaturally That is good to know. Thanks. I will try ones without Pepsin cause it does give me odd bloat.

@themtbproject1422 Ай бұрын

Do you work with clients privately?

@gnosticari9636 Ай бұрын

I have been supplementing with both HCL and Beetroot but had to discontinue due to very bad stomach aches in the morning on empty stomach and during the day. I have candida in the gut and always get bloating. I have done the flush twice in the space of 10 days and I tell you what, my stool is definitely darker. It's been years that my stool has carried a lighter shade of brown. Now, I don't know what's causing the stomach aches to increase when taking this combination....

@KickItNaturally Ай бұрын

First, if you're just taking normal beet root, that won't do anything. It needs to be Beet Flow from empirical labs. And it sounds like you might need to get aggressive at reducing some type of overgrowth either in the stomach or small intestine. This video gives some insights: kzfaq.info/get/bejne/iNCAl9KoudyoZn0.html and if you get stuck, this page lists a variety of ways to get help or find your own answers: kickitnaturally.com/get-help/

@gnosticari9636 Ай бұрын

@@KickItNaturally Hey Kickit, it's the empiral labs Beet flow that I take! It's great, it's just that in combination with HCL, my stomach doesn't like it so you may be right

@qapregolden5982 Ай бұрын

Hi looking for relief due to the combluxion your referring to literally the combo of bacteria:Plum(sugar) acid has my stomach in flames no. Antacids are working. As you mentioned

@KickItNaturally Ай бұрын

But your best bet could be to go through our totally free digestion course because that will walk you through figuring out which aspects of digestion are not working correctly and what steps will help you the most. You can find that free course here: kickitnaturally.com/course Come back and let us know how it goes.

@phenixwars1 Ай бұрын

How do you know if you have bacterial or fungal overgrowth in the stomach?

@richardkalmwater5996 Ай бұрын

White coating on tongue is a possible sign.

@debbiec6216 Ай бұрын

I had bought TC Hale book on Amazon , the best read, ever !!! I recommended my family and friends to buy the book too. There's over 20 of them who has it , I recently found out , other friends have Acid Reflux . It's more common , than we realize . This weekend, we all will be at a party and guess what that topic will be mentioned (lol) Acid Reflux and others.

@KickItNaturally Ай бұрын

lol :)

@debbiec6216 Ай бұрын

@@KickItNaturally This group of people needs Help , They will ask me questions and I'll check out TCHale , he has tons of videos and better yet that book he has on Amazon will be your guide , just like the Encyclopedia.

@debbiec6216 27 күн бұрын

@@KickItNaturally Update add one more family member who has Acid Reflux , I just found that out yesterday 5/19/2024 . In 2 hours I'll be having another "EGD" test , we keep up with my Esophagus , that's one of my biggest worries aka Esophageal Cancer . That's why, I want to get#1 Esophagus and #2 Acid Reflux #3 Low Stomach Acid #4 Hiatal Hernia 100% Healed . I am working over 6 health issues at the same time (# 5 / #6 2 knee replacement and soon Hip replacement ) ( these 3 is cause of an accident which came back to haunt me , this is a very long story ). It's over 20 people, I know who had Acid Reflux or some kind of Gut , Esophagus , aka G.I. health issues . I have 2 sister in laws who had Gut issues , I'm getting to wonder if the 3rd sister in law has it too , but I'm not sure about her . Getting to think G.I issues , is heredity . I know me and my daughter has G.I. issues , Many of them has IBS. This is morning Women out of this list . As far as Men , only the 2 men who died from Esophageal Cancer .

@yourenough3 Ай бұрын

I take 2 hcl with pepsin 10 mins before meal and then once I start eating I take one digestive enzymes and 2 bile acid supplements. Thanks

@KickItNaturally Ай бұрын

Here is our video on why taking bile with your meal is a mistake: kzfaq.info/get/bejne/bKuYjcxzqpi3cpc.html

@decimatech5102 Ай бұрын

I get cramps all over the body and headache even if I keep using only one capsule. I tried with and without pepsin but had the same side effects. I just gave up.

@KickItNaturally Ай бұрын

Sounds like you might be dealing with some of the issues we talked about in this video. Your best bet could be to go through our totally free digestion course because that will walk you through figuring out which aspects of digestion are not working correctly and what steps will help you the most. You can find that free course here: kickitnaturally.com/course Come back and let us know how it goes.

@welshlady212000 Ай бұрын

It gave me headaches and severe vertigo.

@KickItNaturally Ай бұрын

Reactions like that are usually due to some of the things we talked about in this video

@anthonylambert6085 4 күн бұрын

Hi...i've been having acid reflux for the past few months...PPIs are not helping...i started Betaine HCL 5 days ago with one capsule(648mg) per meal....the first 2 days my acid reflux has improved and i felt better but after that it kind of went back to my previous condition and when i tried to take an additional capsule per meal,the reflux symptoms worsen...it also sometimes gave me minor head pressure/brain fog...do u think i should continue with present dosage of 1 capsule per meal or increase the dosage or stop taking it altogether?I really appreciate your opinion on this.TQVM🙏

@KickItNaturally 4 күн бұрын

We're not allowed to give advice on specific situations in video comments. But this video that you just watched explains why this happens and steps to fix it. your best bet could be to go through our totally free digestion course because that will walk you through figuring out which aspects of digestion are not working correctly and what steps will help you the most. You can find that free course here: kickitnaturally.com/course and if you get stuck, this page lists ways to get help or find your own answers: kickitnaturally.com/get-help/ Come back and let us know how it goes.

@anthonylambert6085 2 күн бұрын

@@KickItNaturally Thanks...appreciate it🙏🙏🙏

@themtbproject1422 Ай бұрын

Do you work with clients privately?

@KickItNaturally Ай бұрын

The growth of the channel has made me too busy to take on new clients anymore, but you can learn about working with one of the coaches I have trained, who still have access to me, here: kickitnaturally.com/working-with-tony

@shelley4417 Ай бұрын

Would Betaine HCL and TMG be a better combination than Pepsin ?

@KickItNaturally Ай бұрын

Our opinion is that it's not

@shelley4417 Ай бұрын

@@KickItNaturally thanks for the reply, much appreciated 💖

@shelley4417 Ай бұрын

@@KickItNaturally thank you ! Appreciate the feedback 🌺

@pabloescobar4029 12 күн бұрын

Is it possible that taking TUDCA, a bile salt, made my body too alkaline and worsened my HCL production?

@KickItNaturally 12 күн бұрын

If you're taking it with our meal, but I don't think that would happen over time. But LOTS of things can reduce HCL production like we talk about here: kzfaq.info/get/bejne/ftyiYKxknLXJY3k.html

@pabloescobar4029 12 күн бұрын

@@KickItNaturally thanks!

@mabajaki5555 Ай бұрын

Isn't better and enough to take just digestive enzymes before every meal? They also break down proteins, fat, carbs, lactose...

@KickItNaturally Ай бұрын

They can be a small boost, but if a person is having digestive symptoms, they likely need more help than that. Here is our video about enzymes: kzfaq.info/get/bejne/hNOkqK5-ncnKZnU.html

@mabajaki5555 Ай бұрын

@@KickItNaturally ok, thank you very much.

@brianhood6355 Ай бұрын

I notice coffee can cause loose bowels first thing in the morning, is that because it can increase stomach acid or perhaps mess with the valves in stomach? Should I be taking something first thing in the morning like the beet flow to get ahead of the coffee induced lava flow? lol

@mabajaki5555 Ай бұрын

@@KickItNaturally I'm on carnivore diet, I'm eating beef and hard boiled eggs only (hard boiled eggs because I don't have diarrhea often then, like when I'm eating beef only). I realised that every time when I'm eating fatier cuts of beef, I get diarrhea instantly. So I started to eat eggs with beef and take digestive enzymes before meal, I think it helped a bit. Do you think is it good idea to take betaine hcl too with enzymes (both together) , before every meal, for me? I'm 55 years old.

@cwsky1752 21 күн бұрын

It doesn't work for me. I took enzyme but only mild effect and still suffered from indigestion. Felt way much better with betaine

@Victrola777 Ай бұрын

Why shut off the natural acid pumps in the stomach and then supplement with the same acid you just shut off ???

@KickItNaturally Ай бұрын

I don't have a reason to do that, that's just what they were doing in that study

@shelley4417 Ай бұрын

Can acid reflux be caused by both lack of HCL and too much HCL ?

@KickItNaturally Ай бұрын

Hi Shelley, The opinion is that it can, but in 15 years I've never seen a client who had reflux from having too much stomach acid. When there is more acid than a person has enough bile to neutralize, we usually see that result in loose stools.

@shelley4417 Ай бұрын

@@KickItNaturally hi there, thank you for clarifying this for me. That’s exactly what I thought but a functional doctor told me that it can be caused by both low and too much HCL

@mawarmerah8261 23 күн бұрын

Saya pernah minum jus kubis. Tapi hasilnya membuat saya bertambah kembung sehingga berat badan saya menjadi turun drastis. Apa penyebabnya?

@cwsky1752 21 күн бұрын

Kubis mmg cause bloat itself.

@mjs1231 Ай бұрын

Background : In 5th grade I had some kind of reaction in music class. All of a sudden my eyes and nose started leaking huge amounts of clear muscus then it went away. A few years after that I noticed when I mowed the grass I would get stuffed up and sneezed alot. Over the years this has persisted. But in the las 10 years it's gotten chronic. I've lived outdoors my entire life. Multiple presidents physical fitness awards. And have been an athlete my entire life. I have read untold white papers on clinical testing on a huge array of topics. The closest I have gotten was a possible d3 deficiency but that turned out as far as I can tell to be a non issue. Beyond extreme sinus swelling i have not been able to nail down causation.

@babystepsgarden6162 Ай бұрын

ACV works best for me.

@KickItNaturally Ай бұрын

ACV can be helpful if a person just needs a little boost. Here is our video on an imbalance that can come from using too much though: kzfaq.info/get/bejne/hc9gjJyJuMu3iKs.html