Post-Operative Exercises Weeks 1-4 for Total Hip Replacement*

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Күн бұрын

In this video, Heartland Orthopedic Specialists physical therapist Brandon Strouth, D.P.T., presents post-operative exercises after a total hip replacement.
*These educational videos are intended for informational purposes only. All questions should be directed to your local orthopedic doctor or physical therapist.

Пікірлер: 103

@sallynewbury7487 2 ай бұрын

Just had complete hip replacement surgery done 4 days ago. These are brilliant exercise

@pauljennings4587 Жыл бұрын

Thanks ~ no unnecessary chit chat just instructions - thanks.

@taya1807 6 жыл бұрын

Great video. Thank you! 🙏

@timsimshurst 6 жыл бұрын

Thank you. Goodness knows why anyone gives a thumbs down ...

@beau5296 4 жыл бұрын

This is awesome! Thanks so much!

@mksb769 4 жыл бұрын

Thank you for explaining exercises.

@janannable 2 жыл бұрын

Just had hip replacement 3days ago I started with some of those exercises in the hospital and at home. So pleased I've found you on KZfaq. I will continue with the other exercises 1-4 weeks. Thank you

@noushadbabu7272 Жыл бұрын

Give me your number. I just replaced my hip before one week

@AbdirahmanHajiHassan 11 ай бұрын

Hello sir, I hope you are doing well. I had the same procedure of hip replacement a week ago at Max Hopital in Delhi India, seeing your comments made me enquire you about how you feel after healing. I

@lindataylor4628 Жыл бұрын

Great video! I had total hip replacement 2 yrs ago exactly what I did feel great now

@mainshaupdesh4804 3 жыл бұрын

Thanks Doctor ❤️

@ziateachraf8794 Жыл бұрын

good video, thanks !

@marywambui2561 7 жыл бұрын

excellent thank you very much I will be able to help mum who has undergone hip replacement

@prampatharriram2385 3 жыл бұрын

@andreeperron4828 4 жыл бұрын

Merci!

@lorettavanwyk8246 2 жыл бұрын

Thank you

@dandick9613 3 жыл бұрын

Wonderful

@pejuangcancer6357 Жыл бұрын

Thanks 👍

@drraju6159 3 жыл бұрын

VERY GOOD

@Datgangstadm 2 жыл бұрын

Thank you so much for these exercises and the information you have given!!!! I just had a total hip replacement 4-20-22 and this is helping me be more mobile so much faster and allso can do these on my own .

@samanthagonzalez9857 Жыл бұрын

How was yours I just had mine 4 days ago

@hoosierbaddy3052 Жыл бұрын

@@samanthagonzalez9857 had mine on 8-17-22. Cannot believe how incredibly painful a procedure it is. Makes me wanna really take care of my left hip. It’s the only one left. 😅 I do not wanna experience this kind of pain ever again!

@samanthagonzalez9857 Жыл бұрын

@@hoosierbaddy3052 wow mine didn't hurt at all I stopped pain medication on the 3rd day! I get my left hip done the 14th of this month in a few days I can't wait 🙌 what approach did you get ?

@mdubb4855 3 жыл бұрын

This is the best collection I’ve found. I’m about to complete my second week of recovery and I can do all of them except my adductor is really weak.

@Brakos123 2 жыл бұрын

Can I ask you sir about your surgery? Am a student

@hoosierbaddy3052 Жыл бұрын

@@Brakos123 as a medical student you have access to loads of material regarding THR. Why you be asking some random person on here?

@dariosimone2383 5 жыл бұрын

Thanks, I am waiting for an appointment, for a hip replacement, good instruction,

@truthwarrior122 4 жыл бұрын

Me too. Both hips. Scary.

@anssisaarela9472 Жыл бұрын

@@truthwarrior122 how is your hips now? How fast they operated second after first? I have to do both also.

@rishiraj4618 2 жыл бұрын

Hello sir.... Can you please make a video on intertrochantric fracture of femur. Please make a protocol of this. Thanks

@elsplace896 3 жыл бұрын

I got my second anterior approach hip replacement two weeks ago. Are these exercises for both anterior and posterior? Thank you for the great video.

@drmrinalkantinath4336 Жыл бұрын

Thank you for your nice and very very helpful video. I have undergone neck (head) of femur surgery three months back. I am doing some of your exercises, not all (as those standing exercises). My physiotherapist did not yet start those. Should I start those? Will there be any harm if I do those on my own?

@cn780 3 жыл бұрын

Did I miss how long you do each set? 10 times?

@fjg9398 3 жыл бұрын

Dont recommend doing adduction if you have your incision on the lateral side!

@cantoncornel6948 5 ай бұрын

Yes especially past the midline

@mahekfaldu 3 жыл бұрын

My femour bone 🦴 is broken, i need to do this

@ericlaurenceglassman 7 жыл бұрын

How many times a day should i do these exercises? i have been doing them twice a day since coming home from the hospital and my hip and leg are already stronger. i had a right total hip replacement on 9-23-16. thank you for posting this great video!

@aqeelayeda5681 7 жыл бұрын

lam physiotherapy from lraq...you needed....??

@jyotigovind3731 5 жыл бұрын

Please reply did you tie 1 kg of weight while doing exercises?

@m.b.9169 4 жыл бұрын

Glad to hear that u recovered well.👍

@Datgangstadm 2 жыл бұрын

Hello, I just had a total right hip replacement yesterday 4-20-22. This is the next morning I am Writing this and I am in excruciating pain after surgery yesterday. Are these exercises something to start while in pain. Or within the next days start? Allso if I could be given any advice please and thank you .!

@hoosierbaddy3052 Жыл бұрын

@@Datgangstadm you shouldn’t do physio for at least a week post op. I was in way too much pain to begin my PT till two weeks post op. Hope you’re feeling better

@joannad5223 2 жыл бұрын

Can we do these after core decompression surgery?

@firstbornjordan 3 жыл бұрын

Are these exercises for both anterior and posterior? Thank you for the great video. Can you say how many repetitions and sets?

@wendyelsey2636 Жыл бұрын

good one , big help my other ex really good thank you , , 🌹🥰

@areejps 2 жыл бұрын

Are these exercise suitable for anterior cementless hip replacement?

@ttutasangregrande7527 Жыл бұрын

Hi I wanted to know if I can use this video for a hip fixture

@murugann31 7 ай бұрын

Sir please order wise exercises for hip replacement for first 3 month sharing video sir

@Gull-il8uq 7 ай бұрын

After three weeks, we can push on the leg of our surgery floor?

@mikeybinsd 5 ай бұрын

Specify which are for knees and which are for hips

@kb997 3 жыл бұрын

Can a trochanteric surgery patient do this?

@andreafleischer5535 4 жыл бұрын

But sitting on the chair and doing the legs exercise. You ate over 90 degrees ?

@jaseelajahfal6407 3 жыл бұрын

Hello sir i want to know the weight bearing protocol after hemi Arthroplasty...any suggestion s???

@ardently750 2 жыл бұрын

Adduction after total hip replacement??

@adrielians1152 3 жыл бұрын

Is this exercise can do in posterior approach THR

@thegodfathergodfather8605 2 жыл бұрын

I have a hip joint reconstruction again, do these exercises include me?.. from irag

@Sophie-dm3sv 3 жыл бұрын

Hi how soon after a bipolar hip surgery can you do physiotherapy and massage therapy?...btw very informative video

@heartlandorthospecialists3429 3 жыл бұрын

Hello, Sophia. We recommend speaking with a representative in our office regarding your question, as each patient's medical situation is unique. Please contact us at (800) 762-1177, and someone would be happy to assist you. Thank you.

@hoosierbaddy3052 Жыл бұрын

Bipolar surgery? Bilateral is the word ya want. Bipolar is a mental condition

@cathymoffatt1266 3 жыл бұрын

How many repetitions each exercise.?

@gretahoxha5064 Жыл бұрын

When is a patient with hip replacement allowed to do abd add exercises?

@sawti7dec 3 жыл бұрын

I hv little confusion abt floor exercise

@creativeideas012 4 жыл бұрын

I've watched several videos about dos & don'ts after hip replacement surgery but none mention the approximate interval required for bed rest after surgery before the patient can start physical therapy. People who have gone through this surgery please reply sharing information regarding this matter

@shephalidabral236 4 жыл бұрын

Hlw sir/mam...it's totally depends on which approach is taking during surgery....if we tallk about hip surgery...if it is cemented we can start physiotherapy with in 24 hr. Nd we also initiate standing....but if surgery is uncement...then wit fir 3-4 weeks...only ankle toe pump physiotherapist suggest.....and the exercises regime totally depends on your therapist...what they want to achieve in patient.... Thanku☺️☺️

@creativeideas012 4 жыл бұрын

@@shephalidabral236 thank you for providing related information💕

@gracechaffee2960 Жыл бұрын

My doc said no bed rest wanted me up the day of surgery on a walker. I had an anterior rt hip replacement. was not painful but have felt a bit weak and wear out easily am 81 but was in good shape before surgery. These exercises have really helped I do then 2Xa day 10 reps each.

@sikialikamboh1872 3 жыл бұрын

These exercises we perform actively or passivey?

@jason_gfy598 3 жыл бұрын

They have to be performed actively so that the muscles are strengthened, and if the muscles are not strong enough to do any of the exercises, you ask for someone to help you with them by applying some of their own strength to your movement. I am a physical therapist, so I am not making this up

@vanishree9340 5 жыл бұрын

Which exercises we should avoid for bilateral hip replacement?????????

@heartlandorthospecialists3429 5 жыл бұрын

Thank you for your comment, Vani. The exercise videos are to be used in conjunction with the Joint Replacement Patient Guidebook, which outlines our therapy protocol including particular exercises with specific instructions on repetitions and techniques as prescribed by our providers at Heartland Orthopedic Specialists. We encourage you to consult with a medical provider prior to starting any exercise regimen. Please contact us at 320-762-1144 with further questions or concerns.

@lilianinafrica2243 4 жыл бұрын

I wonder if I can do these exercises also with my broken femur and broken hip. I took now physio and accupuncture and it hurts more than before. Drives me mad, my operation was 2 years ago and I was 9 months on crutches. The first year was good but this year it is sometimes unbearable..

@NoeDactyl 3 жыл бұрын

It's a slow process, but it's going to get better! Hang in there!

@hoosierbaddy3052 Жыл бұрын

Lilianinafrica; this is three years later. But, I hope your hip situation has improved. I’m week three post op. And still trying to manage the excruciating pain. Thankfully my surgeon hasn’t been stingy with the narcotics. Yep, I’m still taking oxycodone. I’ve never experienced pain this intense ever! And I’ve had some painful surgeries. Intestinal herniation that required a one week stay in hospital. Recently had kidney stone removal surgery. Still not as painful as this THR.

@lilianinafrica2243 Жыл бұрын

@@hoosierbaddy3052 sorry, to hear you have pain. My pain didn't go away and I went for an opinion from another surgeon and he looked at the X-ray and wasn't happy with it and on top my leg was a bit shorter but he didn't critizised the former operation but recommended a new one. That left me quite distraught and I didn't have the guts to undergo a new op. After some months I remembered that I went in 2013 to a wellknown surgeon because I had terrible sciatic pains and he recommended a hip replacement but I didn't listen to him. I thought, hip replacement is for very old people, how wrong I was. I looked through my notebook of 2013 and found his name, made a booking for an X-ray and he examined it and shook his head and said, they should have done it different, I made an appointment with him and had a revision op and was out on the 3rd day, walked one week with a crutch and never looked back. That was September 2020 and now my other hip hurts and it scares me to have another devastating fall and as a prevention I booked end of this month and hopefully everything will be alright. I let you know.

@paulwiddicombe623 4 жыл бұрын

@mehwishliaqat9276 3 жыл бұрын

How much time in a day exercise should be done

@mehwishliaqat9276 3 жыл бұрын

Today is 6th post of day of THR on lt side of my mother and implant is non.cemented please guide me should she started exercise or which exercise should b done

@adilsherwana2990 8 жыл бұрын

for each set how many times we will do it?

@MindSetReset 8 жыл бұрын

+Adil Sherwana Ideally they say 10 times if you can go more then why not? Overall 1 is better than one :o)

@danieljenkins1902 3 жыл бұрын

@janetdavis4724 Жыл бұрын

About the same as a knee replacement

@janetterwilliger5077 9 жыл бұрын

You did not say how many to a set.

@Fridaynightglory 6 жыл бұрын

Exactly what I was thinking. Didn't mention how many reps and sets to start with and when to add sets. I have a masters in Kinesiology , a trainer 24 years, and owned my own facility. I went back and replayed the beginning again in case I had missed it. The information for exercises is well done. Explains the movement, body placements , things you should not feel etc. This is not my first replacement so I have an idea but that little bit of information that would have taken zero extra time because after 3 replacements and 3 spine surgeries I now edit. lol. Maybe Heartland could add the information down in the description?

@taya1807 6 жыл бұрын

FridayNightGlory I imagine it would be what you are comfortable with. You should have been given instructions upon leaving hospital from the physiology department as to how long per day you should exercise? I was advised 20minutes of exercises very similar to these. I broke the femoral neck on my right hip and also my pelvis. I didn’t have a replacement; I was ‘young’ (17) & I would ‘heal fine’...10 years of constant pain later - here I am. Starting at the beginning again.

@annmartin5347 5 жыл бұрын

Do to a count of 10, if you can't manage that, 5, if you can manage more, do more!

@horatiohuffnagel7978 8 жыл бұрын

I thought there was no abduction for awhile here he's getting them to do it,

@gudrohi 8 жыл бұрын

+Horatio Huffnagel In a posterior surgical approach,No flexion more than 90 degrees with adduction past midline and internal rotation. In anterior approach,avoid extension of leg or bending back or lying on your tummy. Usually these are the precautions,but sometimes doctors say no abduction in some cases.

@Sophie-dm3sv 3 жыл бұрын

i would like some info plz...my aunt just had a bipolar surgery yesterday and she has varicose veins....is it safe for her to do physiotherapy and massage therapy right away...how long should she wait? and can she do these exercises in the video?

@heartlandorthospecialists3429 3 жыл бұрын

@stromorphlutis4665 Жыл бұрын

@@heartlandorthospecialists3429 I