Power of Journaling | Journaling kaise kare

Power of Journaling | Journaling kaise kare | How & Why

Рет қаралды 18,264

Күн бұрын

Journaling for beginners
In this video, I share my thoughts and tips on journaling. Whether you're new to journaling or looking for inspiration to get back into it, this guide will help you discover the benefits and joys of keeping a journal. Enjoy!
Time Stamp for your easy access :
00:00 intro
02:06 why journaling is important
03:33 what I have learnt from journaling
04:50 types of journaling & their uses
08:38 major impacts of journaling on your life
09:41 Conclusion
Let’s connect on:
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KZfaq: ‪@NehaSpeaksLife‬
My other videos:
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#personaldevelopment #nehameharwal #journaling
Keywords:
Journaling tips, how to journal, benefits of journaling, journaling for beginners, daily journaling, writing prompts, mental health journaling, creative journaling, journal ideas, personal growth journaling, reflective journaling, morning pages, bullet journaling, self-care journaling, mindfulness journaling, gratitude journaling, expressive writing, journal inspiration, journaling techniques, stress relief journaling

Пікірлер: 119

@rajkumargupta8549 Ай бұрын

Thank you for explaining it with so much clarity. I journal randomly without any intention but now I will write daily to be more disciplined and reflect on my journal entries. Grateful to you for sharing your thoughts.😊😊

@NehaSpeaksLife Ай бұрын

So grateful to read comments like these. Thanks for letting me know about my work ❣️ Keep watching, i will never disappoint you 😊

@Jyotispeaks1176 Ай бұрын

Ap jab khud par kaam karoge automatically apko lagega baki log bhi badal rahe hai ❤❤

@UdaiHarshana Ай бұрын

बहुत बढ़िया खुद को बेहतर और हमेशा प्रसन्न प्रेरित करने के लिए। Journling एक बेहतरीन तरीका है अपने जीवन को निखारने और संवारने का। शानदार video

@nilamade1138 Ай бұрын

Hi.. m also a proud Navodayan .. and aur ek common bat hamme ki m also a teacher.. amazing na.. Mai b law of attraction bohot follow kr rahi hu.. I know it will change my life...

@NehaSpeaksLife Ай бұрын

That's awesome! I feel the same way 🫶🏼

@oyewinner2831 27 күн бұрын

Iam also Navodayan

@BlessedKomal Ай бұрын

Thank you for sharing your inspirational experience 😊

@ramabasak9261 Ай бұрын

Thanku mam ❤

@sheruandyogi123 Ай бұрын

Thanks for informing

@Pooja-l1q Ай бұрын

Thank you so much ❤

@rashmijhariya6016 Ай бұрын

Thankyou di for this vedio ❤

@Ambika1810 Ай бұрын

Thank you for the video

@jdeducare6786 27 күн бұрын

You are doing . I like so much . I don't know about this all type of journaling .. through u I know about it thank you !!🎉✨🥳

@smita1888 28 күн бұрын

Very nicely explained.....classification of journal has helped in classification of thoughts...n this will help in being more mindful....you are amazing....I'm watching you for first time n already a fan now...will eagerly wait for next n previous videos ...Thanks a ton

@Miss2000-p1y 12 күн бұрын

Khud ko aur achese smjhse ke liye 😊

@navinvishwakarma5113 28 күн бұрын

Good👍

@Sabdemaru 26 күн бұрын

❤❤❤❤❤ Thank you 🙏 So cute 😊 Good explanation 🎉🎉

@AlkaChaudhary-fi2dr 20 күн бұрын

Thank you so much maam, I am UGC NET aspirant and a home maker and mom of my two kids , I am searching about writing journal but no any video is such informative but you are best explained about journal writing thank you so much fur giving such informative video . I am starting to writing journal today it's possible only because of you ...❤

@NehaSpeaksLife 20 күн бұрын

Thank u so much for mentioning ❣️ Keep glowing and growing 🫶🏼

@monotosh1985 15 күн бұрын

Thank you wonderful Video. 😊😊

@NehaSpeaksLife 14 күн бұрын

Thank u for appreciating 😇

@Devik.a1221 Ай бұрын

Thanku didu apne anubhav share krne k. Lia ❣️❣️it mean alots

@NehaSpeaksLife Ай бұрын

My pleasure dear 🫶🏼

@Poem0431 Ай бұрын

Very informative, willfor sure try this.

@NehaSpeaksLife Ай бұрын

Glad u like the video 🫶🏼 This is really helpful, u must try ❣️

@Neetasharma8888 Ай бұрын

Very beautiful video ❤❤thanks Neha

@NehaSpeaksLife Ай бұрын

🫶🏼❣️

@vandnaarya7328 Ай бұрын

Thanku for the video❤😊

@NehaSpeaksLife Ай бұрын

My pleasure ❣️ thanks for always showing up 🙏🏻

@aditishah9642 27 күн бұрын

Woaw!!! The best ever journaling video on youtube i have seen!!! Randomly recommended but totally worth it, bahut saare confusions bhi clear hue🙏

@NehaSpeaksLife 23 күн бұрын

🥰❣️

@anshukumarishah992 Ай бұрын

Thank you 😊 as if it was for me 🎉❤

@NehaSpeaksLife Ай бұрын

Of course dear it’s for you 🫶🏼 Stay tuned we will grow together ❣️

@pradnyagawade1822 Ай бұрын

Thankyou for help dear❤🎉

@NehaSpeaksLife Ай бұрын

My pleasure 🥰🥰

@user-fb9yb3ru8r Ай бұрын

Thanks di ❤

@NehaSpeaksLife Ай бұрын

🫶🏼

@sarahabib6514 Ай бұрын

Thanks a lot 😊 mjhy buht zarort thi is video ki

@NehaSpeaksLife Ай бұрын

🥰 my pleasure Keep watching for fast growth in your life.

@Rana27-qt7gl Ай бұрын

I always eagerly wait for your videos so please upload as fast as possible❤❤❤ Love from Sikkim

@NehaSpeaksLife Ай бұрын

Thank you so much for your love! I'm so happy to hear that you enjoy my videos. I'll do my best to upload more often. Stay tuned! ❣️

@ranjuchoudhary3535 Ай бұрын

Thank you so much dii❤ itne achhe se apne explain kiya ...mai bhi start karna chahti thi journaling but samjh nhi aa rhi thi kaise karu ...apki video se clarity mil gai ❤

@NehaSpeaksLife Ай бұрын

Glad u liked the video.. Stay tuned for more such videos ❣️

@yyjj6627 Ай бұрын

Your video helps me to find clearity.

@NehaSpeaksLife Ай бұрын

🫶🏼 Stay tuned for more

@Yaminiwithdivine Ай бұрын

Congratulations dear 👏👏👏👏

@NehaSpeaksLife Ай бұрын

Thank u🥰

@shriyaverma159 Ай бұрын

Thankyou so much di it was very helpful and informative + with clarity . I have recently started journaling just 3-4 days but yes I was still confused as to what is it what should I write etc . But your video gave me so much clarity ❤️ Thankyou so much💚

@NehaSpeaksLife Ай бұрын

I’m so glad u liked the video. Thank u for sharing your experience, it makes me so happy when u guys give your precious time and comments. 🥰 Stay tuned for more amazing content 😍

@pratikshaM1711 Ай бұрын

Vry vry useful...my all small big doubts are solved 😊❤

@NehaSpeaksLife Ай бұрын

🤗

@shrutikashyap7643 Ай бұрын

First time dekha video apka aaj and subscribe bhi kia... And second time dekh rhi hun

@NehaSpeaksLife Ай бұрын

Mujhe bahot khushi hoti h aise messages jab aate h…. Mehnat vasool ho gyi 🥰🥰

@richakaushik2349 24 күн бұрын

Aap bahut hi acchi ho , thanks for sharing your precious experience 🙏🏻 Mujhe bhi government job hasil karni h but meri married life me bhut problem chal rhi h or 2 bacche bhi h....Husband ka koi support nhi h

@NehaSpeaksLife 23 күн бұрын

Hey thank u so much… And video related to this is coming on this Sunday It will help u Stay tuned God bless u

@whinnie_anand730 Ай бұрын

Helo dear mai law of attraction se bht kuch paya hai ek baat puchni thi k kya hum kisi ka mind set change kr sakty h scripting se please reply ❤

@Special_One_555 Ай бұрын

I already writen jounal almost one half year...ap ek chiz mention krna bhul gye jounal ki... isse insan emostionally strong ho jata... next vdo m add kr diziega.... 😁🥰🥰 nd tqq

@pratibhaarora155 27 күн бұрын

Even I do Journaling yeah it makes us more strong minded, bt I don't write I just do for soothing purpose.

@Special_One_555 27 күн бұрын

@@pratibhaarora155 me too

@pratibhaarora155 27 күн бұрын

@@Special_One_555 nice

@n.p.568 20 күн бұрын

🥺🥺♥️

@GAURAV-mw8zg Ай бұрын

10 million subscribers soon ma'am Quality content very effective After watching your video i start meditation properly to see your video feel very energetic Gaurav soni

@NehaSpeaksLife Ай бұрын

Thank u so much for believing in me 🥰 I will never disappoint you ,stay tuned for more effective videos .

@chaitram4141 Ай бұрын

please make separate video on how to do journaling and what to write and how to write, if we feel negative then whether we need to write that also and please make videos on books to read as a beginner to cultivate reading habits

@NehaSpeaksLife Ай бұрын

Sure i will make a video on this

@swadthetasteofindia9570 Ай бұрын

Thank you for this informative vedio.

@SivanshYadav-jm8ds Ай бұрын

Maine pahle se hi aapko subscribe krke rakha tha lekin time nahi milta tha vedeo dekhne ke liye Aaj achank aapki vedeo click huyi Dekha to ab soch rahi hu ki pahle se kyu nahi dekh rahi thi... Thanks thanks

@NehaSpeaksLife Ай бұрын

❣️

@user-yp6im2io9z Ай бұрын

Aapse ek jurav majsus hota he❤❤

@NehaSpeaksLife Ай бұрын

🫶🏼

@UdaiHarshana Ай бұрын

🙏📚🖋️

@NehaSpeaksLife Ай бұрын

🙏🏻

@UdaiHarshana Ай бұрын

@@NehaSpeaksLife Audio Volume थोड़ा ऊंचा करें तो कुछ बेहतर होगा। क्योंकि मुझे लगता है कि आपकी आवाज कुछ हल्की सुनाई देती है। जैसे कि कूलर इत्यादि में Without earphone सुनने में दिक्कत होती है। बाकी सब ठीक है।

@NehaSpeaksLife Ай бұрын

Thanks for letting me know 🙏🏻 M agli videos me dhyan rkhungi 😇

@utkarshagosavi7871 Ай бұрын

What kind of journaling you did so as to get clarity of what exactly you want to do in life

@SivanshYadav-jm8ds Ай бұрын

Aap kaha se ho Bilkul apna sa laga Ekdam Dil ko touch kr di aapki baate Jiski life badalne Wali Hai usko samajh me aa jayega ❤❤❤❤

@NehaSpeaksLife Ай бұрын

Hey ….. it feels so good knowing tumhe log apna sa maante h🙏🏻🙏🏻 Keep growing Lots of love 🫶🏼

@Shoppinglover2 Ай бұрын

Video bht acha lga mam... mujhe ye doubt hai ki jo prompt journalling h wo hum daily kar sakte hain kya mtlb jese ek hi promt ko bar bar answer krna h ky daily basis pe

@NehaSpeaksLife Ай бұрын

Aap jis chiz ko le kar clear hona chahte ho,k aap actually kya chahte ho, aap prompt journaling krte ho… Ap tb tk ek question pe kaam kr skte ho ,jb tak aap clear nhi hote, jb tak hrr baar same answer nhi aane lgta

@EngrTalhaAhsan Ай бұрын

Hi Neha, Hope you are doing well. I really see that your camera quality is really good. Would you like to share how do you record videos in terms of it?

@NehaSpeaksLife Ай бұрын

I use iphone in its highest quality settings

@asshi0312 Ай бұрын

Mai jb class 5 m thi to mujhe likhna psnd tha apne thought and how my day went us time i didn't know isko journaling bolte hai😂or mere mummy sb pdhati thi I didn't like that so maine chor diya likhna 😅 abhi toh m college 1st yr m hu

@NehaSpeaksLife Ай бұрын

Bachpan me hum sbka yahi drr hota h. But abhi it will very helpful for you to get clarity and being more productive to achieve your career goals .

@saeedaqadir709 Ай бұрын

Min bhi teachr hi hon.teaching job bhi ha passion bhi.baz oqat min frustrated hojati hon..min chahti hon kuch or bhi karon..bas abhi yeg video dikha agai min cmnt kr diya

@NehaSpeaksLife Ай бұрын

❣️

@preetiscorner8853 22 күн бұрын

Jaurnaling krne se ye dar lgta hai ki use koi pdh na le Ise kaise dur kare

@Ambika1810 Ай бұрын

Meditation ke upar bhi pls video banao mam

@NehaSpeaksLife Ай бұрын

I’m working on meditation video

@Ambika1810 Ай бұрын

@@NehaSpeaksLife thank you mam

@poorvabansal5866 Ай бұрын

Kya ek hi diary me mixed type of journaling kr skte h

@aasin55 Ай бұрын

Yes, for beginners it's good.

@NehaSpeaksLife Ай бұрын

Haan sure Hum diary apne liye likhte h Jaise tumhe comfortable lag raha h vaise likho,bs tumhara kaam hona chahiye No rules 😊

@roopalisharma7375 25 күн бұрын

Career mai agr clear hai uske journaling kse kre

@NehaSpeaksLife 23 күн бұрын

Write what do u want to do and how u can achieve that ,at least for a month regularly. U will find your answer

@palakverma5606 Ай бұрын

What if journaling and other manifestation didn’t worked and ur life is completely opposite of what u wanted .. what should i do ?

@NehaSpeaksLife Ай бұрын

May be You have to work a little more harder…. And tumhe abhi lag raha h k sb opposite h, time aane pe you will realise k “wow this is why that was happening, thank u god”

@drsairajkhambayat3814 29 күн бұрын

Vedio k end me apne toh mam wo prompt journaling wale Question toh bataye hi nahi jo app screenshot lene k liye bol rhi thi 🧐?

@NehaSpeaksLife 26 күн бұрын

Please watch at the end of the video around (10:23 )

@blessed-univrse 20 күн бұрын

Didi mujhe goverment primry teacher bnna chati hu mane abhi ctet paper diya hai mujhe job krna h dii please diiii reply

@NehaSpeaksLife 20 күн бұрын

Congratulations… Ctet k baad dhyan rkhna state or center dono k forms jb ayenge Or abhi se preparation start kr do Ho jayega clear 👍

@ekta1999 Ай бұрын

Didi diary M kya kya likh skte h?

@NehaSpeaksLife Ай бұрын

Hello ekta Aise to tum kuch bhi likh skti ho But if you want to grow in your life 3 things are must: 3.To do list (for the day). 2.What do you want in your life & how can u achieve it. 3. Gratitude

@ekta1999 29 күн бұрын

@@NehaSpeaksLife ty di, god ne bheja hai apko meri life m, kafi time se soch rhi thi journaling ko leke but routine m ni a rha tha, ignore kr rhi thi per ab apki vjh se frk pda h mind p. Ese he share krte rhna di . Bhot agge tk chlega apka channel. Bhut sara pyar from a haryanvi girl., 🌸🙏

@NehaSpeaksLife 28 күн бұрын

Keep going girl 👧 Or haan Meri education Haryana se hi h Kurukshetra university 🤗

@ganganegi4950 24 күн бұрын

Very helpful and journaling is also a part of my B.Ed syllabus Thank you it's very informative for me .❤

@NehaSpeaksLife 23 күн бұрын

🥰

@navjot5432 Ай бұрын

mujhe to aap ek chhoti bachi lagte ho but aap to married bhi ho ye sunke hil gyi mai 😄💝💝💝💝💝

@NehaSpeaksLife Ай бұрын

😂😂😂😂 I’m laughing literally ❣️

@Son.of.anujeet Ай бұрын

Mujhe v pahle lga tha ki aap ak an married college wali ladki ho but jb pta chala ki aap married v hai or baby v hai 😮😊😊😊

@rohitpatil8494 Ай бұрын

Mai ek housewife hun muze bhi kuch karna hai apne khud ki income karni hai pr mere husband ko kuch bhi kerna accha nahi lagta to mai kya karu kaise manifast karun ? कुछ suggetion do 😢

@NehaSpeaksLife Ай бұрын

Aap kuch online try kr skti ho Koi business ya kuch bhi, bahar bhi nhi jana padega Instagram account bna k apne products sell kr skte ho

@deeptitripathi6156 29 күн бұрын

It would hv been helpful if you would hv given certain examples in written rather than explaining

@NehaSpeaksLife 28 күн бұрын

Ok deepti I will consider your suggestion, m apni next video me vo bhi share karungi Keep watching 🥰

@deeptitripathi6156 28 күн бұрын

@@NehaSpeaksLife thanks Neha mam💗

@Devik.a1221 Ай бұрын

Piyari didu ek bat bataeyega Aj naa. Maine naa kuch sign mangi thi j yadi meri manifestation sahi h toh koe mujhe chocolate khilayega Likn esa hua nhi chote bache aye thi hatho. Me chocolate. Le kar likin unhone kha. Lia ek he thi Lagta h universe ne. Mujhe mujhe lalaz dya meri sath khela hoga 😂🤣

@NehaSpeaksLife Ай бұрын

Universe ka test le rahi ho?? 😂😂 Just believe. Lots of love to you 🫶🏼

@Devik.a1221 Ай бұрын

@@NehaSpeaksLife 😆😅hain universe ne mujhe he test de dya Thanks you didi es ka matlab sahi rasta ja rahi hu biswas h mujhe universe par 😊❣️❣️