Roast your bones in a 350 degree oven for 30-40 minutes before using them to make the bone broth. Greatly reduces the gross smell and makes the bone broth tastier!

Cameron, God definitely put you in my path. The past year I've been working with a rheumatologist for extreme joint pain and dislocations and they can't find a diagnosis that quite fits but MCTD is what they're leaning towards. I remembered seeing you on Pints with Aquinas and changed my diet recently because of it. It's made an impact with the swelling already. I'm still dealing with a lot of inflammation but I'm hopeful for the first time in a while.

Cameron, you look great! 😊

Saturated fat is BEST for your brain! People with cholesterol over 200 live longer. And less demented. 💗🙏💗

So relieved to see you looking so healthy Cameron! Praise God

Thank you so much, Cameron and Caroline. I was only thinking halfway through your video of recommending you to start your own videos on this topic😊 Delighted you are willing to help and advise us with your new channel🤗

Great information and I’m excited for Barefoot podcast!

Can you please link her channel when it’s up and running for us ❤

Love this!

Not sure but I think only Caroline's microphone is turned on while your voice is being picked up by the camera? Not sure. Either way, looking forward to hearing the rest :)

Thank you ❤ you’re speaking my language!

Wow! Cameron, you look so good!

Ha! I did get an ice cream maker and it’s the best during the summer! I can’t eat dairy unfortunately, but I do coconut milk based ice creams and pure fruit sorbets. There is so much garbage in store bought ice cream! You know something is off when the ingredient list is a giant paragraph.

A few years ago, I bought an unflavored soy free organic vegan protein that made my gut issues worse. It was delicious but I didn’t know that Lectin sensitivity and autoimmune disease was a thing. I can relative to the brain fog. Two years ago, I forgot what I was saying half way through a sentence. It was a scary feeling. I also forgot my phone number. I kept giving my husband and sisters’s number but I couldn’t remember my own! Thank God I’m better now.

They gave a group of kids 1 egg a day for a year and their IQ rose 10-15 pts on average.

I thought it was 2 Cameron's 😂

Caroline’s link please

Is there a book you would recommend? I don’t have any major health issues, but I do have small children, including a baby, that I want to feed well. I want to give them a good diet and healthy gut so that they may avoid health issues in the future.

Do you have the link to Barefoot?

There's a lot of problems with the standard diet (like gluten, lectins and food that's unnatural for us). But that doesn't mean all plant-foods will cause you problems. Have you tried God's original diet for humans? Fruit-based. Even a lot of carnivore-dieters are adding fruit now, because the carni diet is a dead-end. High-fruit eaters have a good history(when it's done right, yep). I've been doing it 30 years. The power in your diets are the getting away from the gluten, lectins etc, not eating high Protein & Fat.

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