POWERFUL POWER NAP, Music for relaxing deeply, quickly restoring energy

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Jason Stephenson - Sleep Meditation Music

10 жыл бұрын

Wishing you better sleep, peaceful meditations before sleep and inspired living. Receive your FREE resources here: jasonstephenson.net/lp/free-r...
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© JASON STEPHENSON & RELAX ME ONLINE AUSTRALIA PTY LTD Copyright 2018 All rights reserved.
This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.
For professional online therapy. I recommend trained counsellors from "Better Help": goo.gl/dhdU3k (Please note: I do not work for these guys. I am an affiliate. (Plans start at $35.00 per week.) I have suggested many people to them and from all reports, they match the best counsellor with the client. All therapists are PROFESSIONAL COUNSELLORS. ) Being transparent to you, if you sign up with them, I am offered a small percentage of the fee - however, please be assured, I am only recommending them due to their worthiness and the feedback I have received from my subscribers.
DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.

Пікірлер: 126

@chelsea5708 6 жыл бұрын

WHHHHHATTTT?! No way! I actually knocked out! I'm a sleepy high school student and I've never woken up so refreshed and energized from a nap! THANKS SO MUCH Jason! 😁

@peanut9109 6 жыл бұрын

1 hour felt like forever, sleep's precious embrace 10/10 would recommend to my anxious friends.

@KT-ob1qn 6 жыл бұрын

Well I’m twenty mins in and still awake, but it’s nice and calming. 🌀

@staceyjohnson3633 9 жыл бұрын

Did this today and napped for 2 hours before work. I woke up feeling well rested. I fell asleep fast I had a very vivid dream that started out disturbing, but ended fairly well. I had a good day at work and got a lot of compliments.

@davidwilson9138 9 жыл бұрын

Damn that's really weird I just did almost the same thing I fell asleep for about 2.5 hours and had a very vivid disturbing dream. Jason what did you do to us?!

@heathertoomey7068 9 жыл бұрын

***** After I turned off the music, I had a disturbing dream too... You can read my comment up closer to the top. I did have some chocolate cake in the dream. And the dream was less blurry and easier to see in my mind than normal. Does that count as vivid?

@scottsmith8162 7 жыл бұрын

This is my favorite channel on KZfaq

@Gulnaqvee 8 жыл бұрын

Yes. This works! Woke up at 55:39 to be precise, fresh.

@JennyHuertas2517 8 жыл бұрын

It works ! I sleep within 10 mins ! I use it when I go to Bed sleep so relaxing

@JennyHuertas2517 7 жыл бұрын

Since it works for me . As a Prek teacher , I use it for my kids when it's nap time . All my kids go to sleep within minutes and get a heavy sleep!

@DanielLopez-nx4su 5 жыл бұрын

A few years back My mother would listen to this, and then I started listening to it. One weekend she was gone in San Diego for the weekend, while I stayed home alone I'm Tijuana holding down the fort. I was going through quite a rough time back then. My grandma & and uncle passing away, both of whom me & my mother both took care of until they passed on. Depression, alcoholism and drug addiction. Etc. 20 seconds into this video, I started uncontrollably crying. It felt soothing and comforting. It was weird but felt great afterwards. I still sometimes do.

@canhow4 8 жыл бұрын

i used it this morning.. i woke up at 2:30am... and at 4:30 i still couldnt fall back asleep... so i played this and slept soundly intil 8:30am... i am refreshed and ready to go to work now!!!! thank you for this... i use the 30 minutes powernap during lunch when im sleepy. but this was nice as well...

@graceyang3738 7 жыл бұрын

I feel so refreshed! Thanks!

@shafayattor 9 жыл бұрын

Wanted to comment but fell asleep

@Bosmaboy1 10 жыл бұрын

I was listening to this and took a power nap. When my alarm clock went off twenty minutes later, it scared the sh*t out of me haha ! I have never been so fast asleep. Thanks !

@indraneelroychoudhary8185 9 жыл бұрын

Woah!!! I am a person who has a very critical view on things, i do appreciate them, but then i have my own set of questions. With this music, similar thing happened, i was very critical about the effectiveness of this music, although i knew it works, to an extent! But my oh my, it has worked extremely well. Only a 31 min nap in the office and I am ready for a big ass business meeting like a powerhouse.

@Janhartman74 10 жыл бұрын

Thanx!!!

@alexisivonne3161 8 жыл бұрын

I play this for my two year old and my 2 month old for quiet time. I puts them fast to sleep within 5 minutes.thank you for this, it makes nap time so much more easier and I can finally get them to nap at the same time to have mommy time to relax, that's if I don't fall asleep with them :)

@DoseofJikook88 9 жыл бұрын

Turn this song on, put in headphones to drown out my husband's snoring. Slept for 5 hours straight. which is hard for me to do most nights. Thank u jason. Will definitely be adding this to my sleeptime playlist.

@cherrybombcake5908 8 жыл бұрын

I do homeschool...and it suck cuz i dont get the right amount of sleep....but when I play this I feel asleep and always wake up refresh. That nap turn into a sleep and woke up two in the afternoon.......MORE FUN AT NIGHT FOR MEEE. YASSAll I'm trying to say is thank u...so...THANK YOU

@anetteglaso81 10 жыл бұрын

I use it every night and i fall asleep every single time :) love it !

@azirallertse4541 8 жыл бұрын

Hopefully it will help me in falling asleep. I have difficulty in sleeping especially in the afternoon. Its start when I go to college no time to sleep. 😴😴😴😴 Hopefully it works in me.😪

@CelesteCheramie 8 жыл бұрын

wow... Woke up at 56 minutes. Impressive. Your sleep videos are the absolute best.

@gymtwins6071 7 жыл бұрын

It takes me usually two hours to go to sleep but this,I fell asleep in two minutes and i was asleep for eight hours!

@velizch 9 жыл бұрын

I can tell you only one word in the name of all people: thanks. Share this kind of music is share life.

@alyssachiascione1145 8 жыл бұрын

I'm 13 and napping. I'm proud of myself

@amys9058 7 жыл бұрын

i thought i would listen n take nap for like 45mins -1hr. but fell asleep for 2.5 hrs.... had a dream... good old days, though.

@JonathanLyons7 6 жыл бұрын

Fell asleep watching this. So I guess that's good.

@TimeaAdministrare 9 жыл бұрын

♥WONDERFUL song ♥ ♥ ♥ ♥

@twentytwoz7682 9 жыл бұрын

reading your response comments and really listening to your music whic is amazin and put me to sleep i must admit your one of the genuine people in our world .. I send to you and everyone watching this video supreme blessings!!!!

@dbldzo 9 жыл бұрын

I'm a bit of a pessimistic person who doesn't believe in some things, but wants to try them. Went to take a nap at 8pm, woke up 5 minutes ago (01:30 am) and I've never felt more energized than now. Absolutely staggered! I'm definitely bookmarking and using this again. Thank you, happy holidays and stay safe :)

@sarahperks1770 7 жыл бұрын

Thankyou jason :) i listened to this for about 15 mins i was recharged on my fave list bright blessings x

@MegaMissfitz 8 жыл бұрын

i fell asleep after my tea and ive just woke up now! i hope ur proud of me foamy 🙇🙇🙇

@ZGh0st1422 7 жыл бұрын

been up all night doing homework and now i have an hour before i have to get up for school. hopefully this will save me.

@pkc6963 9 жыл бұрын

I fell asleep in the library

@gabriellaharris5260 9 жыл бұрын

Thank u and bless ur soul👍👍👍👍

@aniyafoster6901 9 жыл бұрын

My mom and I wanted to take a nap today and it made my mom got sleep as soon as I turned it on! Thanks for making this

@MarkEmperor 9 жыл бұрын

I already took a nap when I stumbled upon this. After 20 minutes, I gave a comment which is this comment you are reading. Honestly, it has no effect on me. I guess every person is different then. Oh well! PEACE TO ALL OF YOU PEACE!!!!!!!!

@amirulsyafiq3576 8 жыл бұрын

nice music.. when i hear...it makes me feel relaxing and make me fall asleep

@reydelsol7026 7 жыл бұрын

This was very nice, thank you

@natalieng9096 8 жыл бұрын

thank you for the video, I literally fell asleep less than 3 minutes!

@asmamohammad3540 6 жыл бұрын

This is amazing, I listen to 5 min of it during my college brake and I feel so fresh and relaxed. Thank you 🙏🏻

@laurenstanford4471 9 жыл бұрын

I can be very musically picky to what I listen to, and after two days of no sleep I needed something that would put me out and pop me back up. Very wonderful progression. A half-awake applause for you, Jason. I'd love to pick your brain sometime

@laurenstanford4471 9 жыл бұрын

Namaste my brother :3

@marlenerodriguez8580 8 жыл бұрын

It worked for me I was really sweaty when I woke up

@sanjivprasad3697 7 жыл бұрын

Thanks ...for great nap...

@Lodac77 6 жыл бұрын

This has helped me sleep for over 3 years!

@LeslieCelis 9 жыл бұрын

Its just magic! I love it

@vinnicosta3171 9 жыл бұрын

Thank you much for this it put me right to sleep

@skatealex1 6 жыл бұрын

Very nice. Thanks Jason!

@yumanishimura5551 9 жыл бұрын

I were almost sleeping at 2:00 of the video haha I were watching just to relax, but now I need to sleep Subscribed :3

@aniyafoster6901 9 жыл бұрын

So relaxing

@sethcgregory 9 жыл бұрын

Falling asleep from camp lejeune

@joeeve4555 9 жыл бұрын

Thank u Jason I have already used this many a time to make the most of my day

@HappyCat3096 4 жыл бұрын

Lovely.

@Tetel123 9 жыл бұрын

this one is my best friend when i'm studying, like today, love your music, always helps me a lot

@HansBjorgman 9 жыл бұрын

30 minutes in... and I'm still browsing the internet, lol. I need to quit... and let sleep take me in.

@adamichael24 7 жыл бұрын

Thanks

@toorbabray 9 жыл бұрын

Thank you sooooooooo very much for uploading this unique piece! There is no way that I could express the feeling I had or I have or I will have when ever I want to relax and listen to this piece!

@dragonforce9896 8 жыл бұрын

Wow this Was amazing

@lexicarreon9153 6 жыл бұрын

Sorry fell asleep but this was great

@Masterrogue123 9 жыл бұрын

Man this give me a wierd dream. Nothing bad. Also it helped me to come up with dinner for tonight lol

@pushpakambrati5335 6 жыл бұрын

thank you..helped me fr my exams...😄

@FaithDugan 10 жыл бұрын

Very cool Jason! I'm going to try this out!!

@johnallmon2644 9 жыл бұрын

Makes me sleepey

@saniyaturlington7710 9 жыл бұрын

I love it it helps me concentrate on my homework

@MiguelHernandez-ql8ke 7 жыл бұрын

Thanks put this on in my room next thing I knew I woke up on minute 32 👍

@HansBjorgman 9 жыл бұрын

I don't think anything can put me to sleep when I'm on the computer. This is tempting, though...

@isabellamaderna7906 9 жыл бұрын

Yes

@obsidianpoe5325 8 жыл бұрын

I feel ultimately relaxed and calmed, but couldn't end up falling asleep.

@YashSharmaFitness 8 жыл бұрын

This was epic

@rachaelross3450 7 жыл бұрын

My cat and I had a very nice nap because of this. Thanks.

@yutaro7839 8 жыл бұрын

i wonder what happens if I play this song out loud in the library right now.

@maggie1628 6 жыл бұрын

I had me doubts but I did nap & recharged woke up right before the ends. Dogs napped as well.

@elijahdiggory6707 8 жыл бұрын

I fell asleep for 4hours

@elijahdiggory6707 8 жыл бұрын

Plus I'm sick🤒

@smeragology 9 жыл бұрын

I love this video and this music in this sound so much,,, but dude I cry every single time I listen to it. yet, I keep listening to it. Wtf is wrong with me man

@donnatol21 10 жыл бұрын

I fell asleep 6 hours....haha!

@donnatol21 10 жыл бұрын

No no thank goodness i just had thr earliest night in bed in my entire life lol

@jschoones2009 9 жыл бұрын

This music just keep me out of a good sleeping..

@melokieneptune8105 9 жыл бұрын

Eh, some people need total silence. Try ear plugs.

@turtles6610 8 жыл бұрын

Bruh that was the power nap of all power naps. I guess that stew was just too hearty. Plus I was sore from my boxing training. I sat down on the couch to type back and fell flat asleep. Lmao. My bad bae. Or maybe as you would put it....Mars retrograde. Damn! LOL.

@hrishikesh2002 9 жыл бұрын

Jason after listening would I feal stress release and anxiety free ? Pls help me

@heathertoomey7068 9 жыл бұрын

I don't know if it was a Placebo or if it was real, but as soon as I started the music, I wanted to sleep. After awhile I turned off the music because I have a habit of actually listening to it, and that keeps me from falling asleep. The next thing I knew, I was dreaming. The next part may be disturbing to some people. It is not for the very weak of heart. I know it wasn't the music's fault, since I turned it off before I really went to sleep, but I had a nightmare. I'm pretty sure the little 3 year-old girl in my dream was eaten by a monster in the attic..... Until that last part, it was all good. I had a new swimming pool, some canoes, a mansion that I inherited from the neighbors, some delicious chocolate cake.... But then I went to go check the rest of the mansion for bugs and animals, and I found 2 or 3 little kids. Why their mom and dad had built a hideout for their toddler where the doorway was only big enough for her, I have no idea. But just a tip, never do that. They might encounter a monster and you won't be able to help them escape alive. When I woke up, my dad was doing something like moving a bunch of pills from a bottle to a case, or at least that's what it sounded like, so it might have influenced my dream. Note: At the end I did have an alternate dream where I and my relatives managed to save the kids from the monster with a robot, so you know, closure!

@jamiecee4960 3 жыл бұрын

Lets see if this works. I already need a power nap...😊💖

@jasonstephensonmeditation 3 жыл бұрын

Jamie Cee49 let us know

@bashercp 8 жыл бұрын

I was sceptical but at 56 min I woke up feeling great! Weird but works!

@eddieg1386 8 жыл бұрын

+bashercp Skeptical*

@bashercp 8 жыл бұрын

+Edward Gibson Thanks for the spelling correction. Guess I was still asleep when I commented!

@scottsmith8162 7 жыл бұрын

bashercp great response 👏🏻

@canhow4 8 жыл бұрын

it works...

@matttorres5510 9 жыл бұрын

Wow. Was blown and put this on. Didn't even remember how it sounds like that's how fast I knocked out Lol.

@octavioma1 9 жыл бұрын

Is it available for buying? download? thank you

@gabriellaharris5260 9 жыл бұрын

I feel like ill. Ever get some shut eye and every time I use some triring music it doesn't even make me tired, I just lay there with a wide awake body trying 2 sleep

@gabriellaharris5260 9 жыл бұрын

Woah, it really worked, idk how but I did go 2 sleep😱😱😱😱👍

@alignome 8 жыл бұрын

Did you compose the music, Jason?

@girishchadhagc 10 жыл бұрын

If i am having headache right now should i listen to this ?

@girishchadhagc 10 жыл бұрын

Yes it was helpful thnku :)

@joysims93 7 жыл бұрын

Fell asleep at 11:22, mom turned off music 😂 and it's been 2 hours!

@willkendall8127 9 жыл бұрын

What exactly is the point of down voting this? 17 down votes is crazy, but I thoroughly enjoyed this. Put me right to sleep. And it was at 8:00 in the morning, just woke up now. Absolutely amazing.

@loganboggs9236 7 жыл бұрын

Not a bad looking guy.

@sudatack009988 9 жыл бұрын

Sorry but I have another question I take a really long time to go to sleep is there anyway that I can go to sleep faster

@mohamadhusainishaharuddin7613 9 жыл бұрын

thanks.. i went to deep sleep instead of nap. now how can i make up my time to study for the finals T_T

@mohamadhusainishaharuddin7613 9 жыл бұрын

Thank you so much for the wish. Really appreciate that :) just a couple of hours before my first final paper.

@MegaMissfitz 9 жыл бұрын

These power naps are getting past the joke foamy !!!

@FullMetalFeline 9 жыл бұрын

Sadly this didn't make me sleep, though I tried it during the day and I NEVER can sleep during the day so I guess it's not surprising. It did however make a nice accompiment to a rest. I've had pretty severe insommnia for about 2 months. I've become pretty much scared of going to bed, feel very anxious about not sleeping and upset all the time leading to a vicious cycle. Pretty much belive I'm never going to sleep well ever again. I'm really sleep deprived and feel so ill because of it but I just can't switch off. Do you have any recommendations at all? Would this be good to listen to before bed at night? Thanks as always!

@FullMetalFeline 9 жыл бұрын

***** I tried a couple guided medidtations awhile ago but nothing seems to work :/ It's the expectations which are the enemy at the moment, expecting not to sleep and been very worried that I can't sleep. I don't know how to not think these things as the more I don't sleep the worse they get. Been to a doctor, a counciler and a psycologist about it and no one's really offered me anything useful except the option of sleeping pills which im trying to avoid if i possibly can. Did manage to sleep a little last night after having this playing for a long time though so maybe im beginning to improve! Thank you for your kind words and videos as always, they really help me :)

@DJMARCENERGY 9 жыл бұрын

@randiwhite6445 9 жыл бұрын

Can this be used without the video?

@mordinsolus3578 9 жыл бұрын

It's beautiful but to bad it didn't work for me

@wolfhound519 7 жыл бұрын

once I closed my eyes I seriously did not want to open them. tbh I was debating in my head if I should have even posted this comment lol

@sudatack009988 9 жыл бұрын

Looks like this works really well and Im gonna try it out soon I usually have trouble sleeping as there is a lot of road works and train going past Just wondering but can this be used as regular sleeping every night? Thanks

@sudatack009988 9 жыл бұрын

***** Thank you very much Works really well I got 5 straight hours of sleep I usually only get 2 or 3 and wake up by sounds outside Thank you very much :)