Powerlifter tries my calisthenics leg workout

Рет қаралды 10,771

Күн бұрын

Big respect to Anthony for stepping outside of his comfort zone and trying something he doesn't usually train.
00:00-01:33 Intro
01:33-05:53 Squats
05:53 Run
Follow Anthony:
Instagram: / anthony._.vella
TikTok: / anthony_vella
My socials:
Instagram: / masked_mediator
TikTok: / masked_mediator
Videography: / jetnv
#workout #gym #gymbro #calisthenics #powerlifting
Important note
I do not own the copyright to any of the music used in this video.
Credits:
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Music from #InAudio: inaudio.org/
Track Name: Highway Run
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Music: Ticking Tension by Soundridemusic
Link to Video: • Ticking Tension Traile...
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Title: Lazy Morning Coffee
Artist : Purple Planet Music
Mood : funny, cute, playful
Music promoted by : your mood is here
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Music provided by Harmless Beatz ➤ / @harmlessbeatz
Soundtrack ➤ • [FREE] Eminem - Mockin...
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Пікірлер: 50

@bouded4se67 Ай бұрын

Did 400 squats last time thx for the motivation broda ! Big support from France 🇫🇷 ⚔️

@Noah-pc6wq Ай бұрын

You should do a one rep max test on the powerlifts, it's always cool seeing people go outside their normal wheelhouse. Just like this powerlifter fellow doing high rep squats

@YeahTheDuckweed 25 күн бұрын

that'd be sick, because like yeah i wonder what his max is if he has this much strength and endurance at bodyweight. that's if he cleans up his technique tho ngl

@jcmangaka.1744 Ай бұрын

The stamina of this guy is crazy

@couto_sthenics Ай бұрын

Endurance legs training=SUFFERING☠️

@Idek324 Ай бұрын

dont even get me started with jogging

@MASKEDALPHA-d7b Ай бұрын

Is leg pain after leg workout is common to everyone?

@couto_sthenics Ай бұрын

@@MASKEDALPHA-d7b Yes bro

@Idek324 Ай бұрын

@@MASKEDALPHA-d7b mine sometimes feel like they're internally bleeding

@JasonAizatoZemeckis Ай бұрын

Im glad to fins another leg endurance athlete, i would love to see one where you do the powerlifters leg workout too

@BangKiwil1 Ай бұрын

You really motivate me bro, thanks

@richwealthylavish5246 Ай бұрын

So simple yet fascinating to watch!

@Yusufthenicss Ай бұрын

Now this is a video to watch🦁 was not expecting this🔥

@_OBSI Ай бұрын

you are an example to follow, huge support from france mate

@nhoudabou Ай бұрын

Keep going 💪

@claudiu1658 Ай бұрын

omg, beast mentality keep going brother

@nickp8834 Ай бұрын

high rep leg days hit diff i remember one day i did 50 burpees nonstop with no warmup out ofnowhere and the burn i had in my fucking quads was so brutal i thought i had injurwd myself lmfao

@_talha11 Ай бұрын

Great Vid! ❤

@GenZMuscle1902 Ай бұрын

Next level leg endurance! Greetings from germany!🇩🇪

@richwealthylavish5246 Ай бұрын

Please try a Powrtlifting workout!

@Alireza-pu8ll Ай бұрын

Perfect

@anhtuantrannguyen9509 Ай бұрын

nice video💪

@jegueveio2481 Ай бұрын

you are my hero

@adnanbavi6421 Ай бұрын

Please make video leraning us how to make programm for trainig and what exercise and how much we do it

@DerekJakobNAVAREZ Ай бұрын

its over if bro started weighted calisthenics

@AnonymousGymBro1312 25 күн бұрын

The 2 workouts this guys are doing are very different thats why the maskman win the other guy so easy. At the other side the mask man will not lift even the half... I want to see one more with this two at the gym this time

@user-qi2jc5gk5p Ай бұрын

Чувак, уважуха

@VK-hr9ix Ай бұрын

Post videos about your routine bro

@FitnBreizh Ай бұрын

👍👊

@arthurg.machado6803 28 күн бұрын

Those tiny legs tho, makes pull ups much easier atleast. I am a 2cm shorter than you and still 25kg heavier, makes it quite hard to go past 15-20 reps pull ups.

@matheusvinicius7231 Ай бұрын

WTF. What is your training schedule? Nice endurance

@jester7810 Ай бұрын

as someone who's training powerlifitng i agree we're fat 🍔🍔🍕🍕

@krulwulle2144 Ай бұрын

How long have u been doing this for? like calisthenics and working out... when did u start?

@efesdead Ай бұрын

whats your program and your split

@Twisteddrax01 Ай бұрын

kzfaq.info/get/bejne/e8eeh5iYtqy0lGg.htmlsi=6t8o5mkg2mHvcREX?t=1712 28:32 to be exact

@efesdead Ай бұрын

@@Twisteddrax01 thanks g

@unionfuerza Ай бұрын

Veamos

@Gym_lover1290 Ай бұрын

Actually when you aim to get stronger just do high intensity and low reps workouts. If you want only endurance then spam every exercise like masked mediator I was doing 3 years of high volume trainings and after switching to high intensity 3 months ago my workouts just changes 180 degree (to better of course)

@Noah-pc6wq Ай бұрын

There's an argument to be made that low volume high intensity is so great for you now Is cause you did high volume moderate intensity *first*

@kornel1942 Ай бұрын

How can you walk after a workout like these? I train legs by doing 10 squats, 10 jumping squats seven times in a set, two times, simple calf raises until faliure (quite useless), and I can barely walk in the next couple of days...

@Dal256 Ай бұрын

Doing it at a high frequency, your legs will adapt to whatever you do. Trick is to do it even when you're sore. Obviously, it probably won't result in muscle growth since your legs won't be recovering, but you'll build endurance.

@Aditsetiawan143 Ай бұрын

ayo lagi

@Work-out-x Ай бұрын

I want to get his mask but I can't find it😢

@StayHardEverDay Ай бұрын

You so busy

@MaskedVoid_ Ай бұрын

i will like you.

@user-dr2qt5gt6y Ай бұрын

be humble.

@user-wv8dj3qg3z Ай бұрын

I rather have muscle with endurance not skinny legs endurance. If it was the other way around. mask wouldn't be able to squat half of what the body builder does

@Canovar Ай бұрын

thats the thing. different branches, different focuses. respect to both

@KebabKebab-wr2er Ай бұрын

bro you can't build muscle with bodyweight endurance like you do lol

@Noah-pc6wq Ай бұрын

It's certainly more inefficient, but if you can get to muscular failure, some level of growth is pretty much guaranteed Whether someone has the time, willingness, and is able to avoid chronic overuse injuries, is the question