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प्राणायाम शुरू करने से पहले ये नियम अवश्य जान ले | Pranayam kaise karen | Pranayama yoga in Hindi..
In this video, we have explained the correct technique to do pranayama for different types of bodies.
There are three types of
bodies
- Wata Dominated
- Pitta Dominated
- Cough Dominated
And we have explained
How to do pranayamas in different types of bodies
Pranayamas for wata Dominated bodies
pranayamas for pitta Dominated bodies
pranayamas for cough Dominated bodies
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