Practicing Self-Compassion
Рет қаралды 16
Ай бұрынAre you your own harshest critic? Learn how to practice self-compassion and transform your relationship with yourself. In this video, we share the importance of self-compassion and provide practical tips to help you be kinder to yourself. From mindful self-awareness to positive self-talk, these strategies will boost your mental health and overall well-being.
@gm7304 28 күн бұрын
Very nice, this is a young station🌱 short and sweet videos are the best. Thank You. Lets see what else you have here.😃🍎
@ConsciousOptimism2 28 күн бұрын
Thanks. I'm getting started, but I'm on a roll. Getting there. Hope you enjoy.
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