प्रकृति की मुफ्त की ये 5 चीज़ें इस्तेमाल करें | दवाइयों की कभी ज़रूरत नहीं पड़ेगी | buddhist story
How can I stay healthy easily?
To maintain a stable body and mind, one needs to inculcate good habits. Waking up early in the morning, regularly exercising or a good morning walk helps to keep our body energetic and refresh our mind. Maintaining a balanced and nutritious diet throughout the day is vital for maintaining a good lifestyle.
Here are 5 natural and very cheap foods to avoid illness.
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