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Join Himalayan Yoga Master Yogrishi Vishvketu as he delves into the exploration of the Pranamaya Kosha, the Pranic Layer. In this enlightening clip, Yogrishi provides valuable insights into four key ways we can expand and stabilize our pranic being.
The Pranamaya Kosha is one of the five koshas (Panch kosha), representing the energetic dimension of our being. Yogrishi's guidance offers a glimpse into the profound practices that contribute to the expansion and stability of this vital Pranic layer.
Whether you are a seasoned practitioner or new to the concept of koshas, this video serves as an introduction to deepen your understanding of the energetic aspects of the self. Join us in unlocking the secrets of the Pranamaya Kosha and enhancing your journey towards holistic well-being.
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00:00 Introduction
00:18 About Pranayama Kosha
00:56 How you receive it!
02:08 5 Prana (Life Force Energy)
02:53 About Prana (Life Force Energy)
06:50 Balancing Pranic Layer