4 Fruits For Constipation | Cure Constipation Naturally | Colon Cleaning

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4 Fruits For Constipation | Cure Constipation Naturally | Colon Cleaning | ⁠

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Күн бұрын

4 Fruits For Constipation | Cure Constipation Naturally | Colon Cleaning | ⁠‪@PrashantjYoga‬
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- below, I am sharing some videos which can be helpful along with today’s video
Purpose of these videos are to spread the awareness of these Yogi practises and introduce you some of the techniques which can be helpful in our daily life.
🙏🏻NO MORE CONSTIPATION | REMOVE CONSTIPATION | MALASANA & CROW WALKING YOGA |
• NO MORE CONSTIPATION |...
🙏🏻CURE YOUR CONSTIPATION | CLEAN STOMACH EVERY MORNING | YOGA FOR CONSTIPATION | @PrashantjYoga
• CURE YOUR CONSTIPATION...
🙏🏻CURE STOMACH PROBLEMS BY MANDUKASANA | MANDUKASANA STEP BY STEP | YOGA FOR DIABETES@PrashantjYoga
• CURE STOMACH PROBLEMS ...
🙏🏻CORRECT YOUR RECTUM POSITION | NO MORE CONSTIPATION | YOGA FOR CONSTIPATION | ⁠@PrashantjYoga
• CORRECT YOUR RECTUM PO...
🙏🏻Now Food Will Digest Faster | Only One Mudra For Fast Digestion | Yoga For Digestion
• Now Food Will Digest F...
🙏🏻Stomach Gas Permanent Solution | No More Gas | Gas Treatment | Yoga For Stomach Gas
• Stomach Gas Permanent ...

Пікірлер: 160

@xell1969 3 ай бұрын

Papayas fixed my troubled digestive system in India, eat it for 3 weeks first thing in the morning. Its pure natural medicine.Thank you for sharing you knowledge.

@ever1002 25 күн бұрын

Did you eat the papaya seeds also? Or shall we throw the papaya seeds and eat only the flesh?

@xell1969 25 күн бұрын

@@ever1002 Throw away the seeds, eat it with curd or yogurt in the morning, consume the rope fruits.

@ever1002 25 күн бұрын

@@xell1969 thank you so much🥰

@raindrops1047 3 ай бұрын

I suggest celery+pineapple +apple +ginger juice. Try it for 1 week. Best result, no more white tounge and no more acidity and indigestion

@berthaflored8948 3 ай бұрын

Can you please explain quantities ?.

@bhavanithillai 3 ай бұрын

In my experience 😅 Banana 🍌 Papaya Dates: 3-4 pieces at night

@evelynmercado6865 Ай бұрын

Maybe prunes not dates

@davidhayes4650 Ай бұрын

dates work very well

@arunaraja8995 7 сағат бұрын

👍

@tatha_gat7483 6 күн бұрын

1. Plum 2. Kiwi 3. Fig (anjeer) 4. Papaya Donot worry guys...as i belong to a middle class family and i cure my constipation just by drinking atleast 4 to 5 bottles of water and " any 1 seasonal fruit " which is so cheap that anyone can afford it By the way asana which you suggested are really helpful❤❤

@enemanozzle 3 ай бұрын

Since centuries the optimal manner to overcome not only occasional constipation but chronic constipation too naturally will be taking castor oil. Remember that castor oil is the only laxative that will not work in the intestines by irritating them, but by activating and synthesizing certain substances in the human body. So any habituation of the human body or diminishing laxative effect is absolutely impossible and castor oil is suitable in a special manner for chronic constipation. Take 1 tablespoon (15 ml) castor oil early in the morning on an empty stomach; eventuelly later a second tablespoon castor oil.

@nicholasdoliszny7231 Ай бұрын

Should a second tbsp of castor oil be taken also on an empty stomach? Like take the first one at 6AM and the second at 9AM and then eat? Thank you.

@enemanozzle Ай бұрын

@@nicholasdoliszny7231 If the first tbsp castor oil is taken at 6AM, the second tbspshould be taken one hour later, so at 7AM and not at 9AM.

@nicholasdoliszny7231 Ай бұрын

@@enemanozzle Thank you!

@vijaythapa9200 3 ай бұрын

Please accept my honest gratitude for having successfully cured my incomplete stool passing issue in the morning. I have followed what u taught i.e. 2 glass of warm water + TTK. MIRACLE happened and I really feels relieved and happy while going to the office and being there. Many Thanx🙏😇

@jayaraghavan4572 3 ай бұрын

What’s TTK sir

@vijaythapa9200 3 ай бұрын

Please watch from 09:21 timeline in this video.

@davidhayes4650 Ай бұрын

@@vijaythapa9200can't you just say it.

@simondorlaq5885 3 ай бұрын

Thank you very much, Prashantj, for your excellent advice and invaluable videos that I follow regularly.

@Eu-zu5tt 4 күн бұрын

Comer abacaxi, laranjas com bagaço, água com limão e colher de vinagre de maçã, brócolis, repolho roxo, maças

@vara1499 3 ай бұрын

Thank you Guruji. God bless you and your family.

@keithhodiak8577 3 ай бұрын

😢 good to see a picture of Sri 😢Shivananda, the great yogi on the wall. Om mamah shivaya!!!

@joansmith5870 Ай бұрын

It's so hard to change my habits regarding food and exercise but I am really trying. Thank you sir!

@vijaybhaskar1192 3 ай бұрын

Plum, kiwis, fig, papaya for constipation

@entitiessoul 23 күн бұрын

Plum does nothing

@AndreaThornton-co9ic 3 ай бұрын

Thank you for sharing your special gifts with us. God bless you. Namaste ❤

@aishwaryaguha987 3 ай бұрын

Sir, make a video on wrist injury & knee injury recovery. How fast someone get rid of this pain sustained due to sports. Also, how to properly do the Mushti Mudra ??

@sandywelch9903 2 ай бұрын

Thank you so much for these natural suggestions to treat constipation! ❤

@user-vu3qx7uo1z 21 күн бұрын

Pranaam Prashantji Mother Nature has all the dietary benefits😊

@gayathriravishanker8929 3 ай бұрын

Thank you sir I really appreciate you and the way you explain it so well is very helpful 👌👏

@1CaseySS 3 ай бұрын

Namaste 🙏 This is fabulous !

@user-pt6fe7rz5k Ай бұрын

Thank you very much Master.

@hirendrakrsharmah5523 3 ай бұрын

Thank you very much Prashant jee for your noble effort.

@sugandhinarayanan8516 Ай бұрын

Grateful for all the tips giving ur time

@vinomoopanar3108 26 күн бұрын

👏🪷Om Namo Bhagavade Sivanandaya. Very informative, thankyou .👏

@manojbhoji5444 3 ай бұрын

I hear about papaya in the morning which is very helpful for digestive system and heard about anjir soaked overnight and eating in the mornings. Thank you for letting us know other fruits for digestion. Namaskaram 🙏

@nzingahoney 3 ай бұрын

What is anjir? O nvm I heard. It is fig😊

@nikhil00723 3 ай бұрын

How to eat? Can you tell morning routine?

@jijigeorge2389 3 ай бұрын

@@nzingahoneyyes it is fig

@karyntan2008 21 күн бұрын

Is yellow kiwi as good as the green ones?

@user-ge8ng7qv9r 2 ай бұрын

Thanks 🙏

@user-rv4ts7qw9x 14 күн бұрын

Excellent knowledge. God bless you

@kanchanjaveri3493 28 күн бұрын

Sairam very good advise godbless

@Dreamcatcher108 Ай бұрын

If u are constipated, please don't eat grains until u feel better.

@larryyuskow8311 2 ай бұрын

Excellent information thanks

@antonietamariainaciagomes4230 7 күн бұрын

God bless you abundantly

@deliadelia5280 3 ай бұрын

Thank you for your good advices! I, also, want to attend the yoga classes. Many thanks!❤

@shivcharanvarma7401 2 ай бұрын

These days you can get kiwi fruit and dried or fresh figs in India. I have seen them in the winter time in Punjab Kiwi fruit has brown skin you cut it in half and scoop out and eat the green flesh. You can also get golden kiwis these days

@Dr.Jas-AyurvedaExpert-se9mi 4 күн бұрын

I give my patients planet ayurveda’s vara churna and giloy capsules for constipation.

@PoisonShot20 Ай бұрын

My wife is dealing with a bad constipation. After 4 kids and chimoterapy she doesn't go to bathroom normaly. Very dry stools! Try everything, nothing seams to help her.

@jandenham4316 24 күн бұрын

Papaya and kiwi can cause stomach cramps in IBS. Figs and plums are also high fidmap and not good for folks with digestive issues.

@esther.f.g 3 ай бұрын

I went from vegan to keto to carnivore and nothing has helped me more than the carnivore diet to manage my digestive problems, as I have SIBO. Carnivore heals, then you can start little by little to reintroduce certain foods

@lindapelle8738 16 сағат бұрын

I have Sibo as well but it just made my constipation worse to not eat vegetables, Beef regardless of how fatty it is constipates me to know and don’t know why

@kajal-jz6br 8 күн бұрын

Good!!!! Along with these fruits you must include Planet Ayurveda's Colon cleanse capsules they are very good i used them adn got very good resuts.

@sirishay9561 3 ай бұрын

Sir please tell hair fall remedies

@shinjitadas4776 3 ай бұрын

Out of the four fruits you suggested except papaya, all are very costly for the common man.

@caro.caro.9578 3 ай бұрын

Not really! Papaya is more expensive than the others... where I live.

@nzingahoney 3 ай бұрын

Grow your own

@ganeshbharadwajshooter1913 3 ай бұрын

U r not an Indian 😅@@caro.caro.9578

@anon7641 3 ай бұрын

Nonsense!!!

@anon7641 3 ай бұрын

They are all available by the slice on roadside

@leeniesevy-perahia7911 2 ай бұрын

I lived at an ashram for 25 years and went for Pancha Karma and followed Ayurvedic herbs and of course did yoga and Sanskrit…..and none if it worked…..i am vegan for 6 decades……and organic and sprouting ….. i drink plenty….i am old but was born with digestive problems and the medical system in the US also ruined my digestion…..now i am old….and it is hard…..no i do not take vaccines or medicines…..plus i have not been able to find a really good Ayurvedic doctor, not practitioner but Doctor.

@blessed9491 Ай бұрын

Have you tried taking castor oil ?

@leeniesevy-perahia7911 Ай бұрын

@@blessed9491 I have a naturopath and she hasn’t suggested. I’ll ask. 🙏🏼🙏🏼🙏🏼

@kirandubey1801 3 ай бұрын

Thanks so much 😊😊

@roshaneebeekrum6025 3 ай бұрын

Thank you soo much Sir ❤❤🙏

@ushaprem9346 3 ай бұрын

Diabetic patient kon sa fruit safely le sakte hai. Must respond..

@prathameshpatil0810 3 ай бұрын

Great one !! Very helpful

@sudhagopalan6551 Ай бұрын

Very useful information. Some fruits are costly. Can you suggest any other fruit to be free from constipation

@poonamarora2768 13 күн бұрын

Pineapple helps in constipation.

@varshinipadmanabhan2380 3 ай бұрын

Why dont u mention Indian fruits which we could get easily. Maybe this video is for non Indians!

@kanchisingh4783 10 күн бұрын

Plum,kiwi,fig,papaya are the fruit mentioned.

@Female_Sheikh18 2 ай бұрын

He said before sleeping take 2 to 3 dried pums , can we taoe fresh plum?

@vasudhakedar8789 3 ай бұрын

Thank you so much sir 🙏🙏

@varshinipadmanabhan2380 3 ай бұрын

Papaya n figs we can find. But figs also seasonal n expensive

@ifeomaokechukwu8748 Ай бұрын

Thank you so much

@myrtlesolomon8301 2 ай бұрын

Thank you.

@PatriciaCox-wn1jc 3 ай бұрын

Wonderful.

@YNWA46 21 күн бұрын

Take kiwi and papaya together for faster results 😊

@PoonamSingh-fh4qn 27 күн бұрын

Thank you sir

@kannapiranr.p9607 14 күн бұрын

Thanks sir

@darianprotho6622 4 күн бұрын

6:30 do you mean just cut the kiwi and eat with with it's peel?

@truptiparikh8161 3 ай бұрын

Thanks a lot 🙏🏻 sir

@kritika1367 Ай бұрын

Sir can you please make a specific vdo how to get rid of habit of chewing betel and nut

@cristinavalentino4262 3 ай бұрын

Thank you very much! You are a gift. I will try all of these methods. Though I have to be careful as I have colitis… thanks

@marthasimons7940 Күн бұрын

Cristina if you have colitis, these fruits will have too much fiber for you. I have diverticulitis ( been a vegetarian all my life, genetics not good). I use fruit with less fiber. Sometimes, I have to let my intestines rest and just do liquids. His yoga exercises for constipation are very good. I use aloe vera juice instead of Avocado leaf tea is very good for colon inflammation. I find it dry at Mexican grocery store.

@cristinavalentino4262 7 сағат бұрын

@@marthasimons7940❤ Thank you so much e for this! I will definitely try Aloe Vera in the morning. And let you know. Yes I agree that sometimes my intestine works better with no input whatsoever. Thanks!!

@cristinavalentino4262 7 сағат бұрын

@@marthasimons7940 Aloe Vera juice: one table spoon ? In water? Thanks.

@sadanandasherigara3309 3 күн бұрын

The best superfood for constipation is neem and turmeric balls immediately after getting up.

@lindapelle8738 16 сағат бұрын

Where do you get Neem and turmeric balls?

@shafinhasan-bd7cy 3 ай бұрын

Your channel is a haven for inspiration and relaxation,

@chandruram4006 3 ай бұрын

Even musk melon would relieve constipation

@malinis5906 3 ай бұрын

Badhiya 🎉

@prabhakale5416 Ай бұрын

Can diabetes people eat Alu Bukhara?

@jimw8615 3 ай бұрын

Jus eat avocado. Natural laxative

@fredacharbel7510 3 ай бұрын

On empty stomach? Thanks

@shyamadasghosal1870 2 ай бұрын

Pl. Increase audibility of your speech. Volume is lower side

@sonalisinha6729 Ай бұрын

Except Papaya ,the other 3 fruits are unavailable.

@manithummanapelli7234 2 ай бұрын

can we take dry plums if not available fruit

@youngboss932 2 ай бұрын

Pls help me I have pile (

@pradhu4404 24 күн бұрын

Mere meethe meethe meethe meethe Pyaare Baba ❤❤❤❤❤❤🙏🙏🙏🙏🙏🙏

@elpidazoli6612 3 ай бұрын

How can i help a quadriplegic child with constipation and a strong coprolith

@michichobing745 3 ай бұрын

Sir, can we eat chana or not?

@aparnasreedhar8510 Ай бұрын

Sir I have knee joints problems

@dalbeerkaur755 3 ай бұрын

I am suffering from hand tremors. Is there a treatment in aayurved for this problem

@girishagarwal2773 2 ай бұрын

maharasnadi kwath with yograj Guggulu tablet

@ChinenyeIhechisopuruchi 3 ай бұрын

Please what's fig called in Nigeria??

@lathasreedharan3173 2 ай бұрын

What about people with knee pain

@apetlambinicio2611 3 ай бұрын

Any exercise of difficulty in swallowing? Thank u

@franksindoneii5410 18 күн бұрын

That sounds like you should go to the hospital

@savitamishra4549 3 ай бұрын

Sir apka yoga Institute kha hai. I want learn yoga form you

@bhavnapatel8258 3 ай бұрын

🙏🙏

@elenadragne428 3 ай бұрын

Va mulțumesc mult maistre ❤❤❤

@ushasachdeva2127 10 сағат бұрын

Be brief Come to point

@Arkapratimbhatt 3 ай бұрын

Thank you

@amishakaushal6020 3 ай бұрын

Plum k upper pani kese dried plum to milte e ni

@vivekanandanchandran3523 6 күн бұрын

Good attempt but you could have reduced your talk and spent more time in demonstrating the asanas more effectively

@erwinsmith5796 3 ай бұрын

Sir i have all this problems at the age of 25 😢😢

@PrashantjYoga 3 ай бұрын

You must focused on your lifestyle and start practising yoga regularly, we have posted the link in description. Please register yourself.

@bonniejk2010 3 ай бұрын

me too 🙌🏾 when I practice Yoga at 52 years ago then improved more 🙏🏾but it will happen sometime anyway getting best then before

@NatiYoga-zb1ob 3 ай бұрын

🙏🏼❤

@irisstumpf9732 Ай бұрын

🙏🙏🙏

@avadhootnadkarni2521 3 ай бұрын

A lot of unnecessary repetition; though, thankfully, not much diversion.

@nalinimadathil6655 3 ай бұрын

Please do not drag and waste our time. Keep it short without repeating again and again

@sanjaypatodia778 3 ай бұрын

Very slow. Why

@kumudbarman1134 3 ай бұрын

Kiwi kya he sir

@utpalpaul7424 Ай бұрын

Very costly fruit and not easily available.

@begariaadmi4831 3 ай бұрын

Fruits : 1.Plum 2.Kiwi 3.Fig 4.Papaya

@vinaytalluri 3 ай бұрын

I find only one flaw in this. Yoga a science that asks us to align our body with the forces of nature, pls understand that nutrition requirements and food habits must adhere to local practices. That way your recommendation of Kiwi is not at all logical to Indians(India have other fruits as per the region pls study them and suggest them). For example Tamarind is not good for body in cold conditions so west part of Indians use Kokam, north Indians use tomato as a replacement. Pls focus on local stuff. Alu Bhukhara, papaya are perfect. I am not sure about availability of raw anjeer across India. Consuming Seasonal fruits is the best thing.

@prettygirltingz9077 3 ай бұрын

This man knows what he is speaking on make your own channel sir...

@nzingahoney 3 ай бұрын

In general I agree but remember everyone has a different dosha and the dosha may actually respond much better to fruits which weren't available in the less globalised time of ayurveda