Prednisone Weight Gain| Tactics shared by Prednisone Warriors

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3 жыл бұрын

#PREDNISONE#prednisonesideffects#prednisoneweightgaintips
Hear what your fellow Prednisone Warriors shared as their favorite tactic.
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Пікірлер: 28

@PrednisonePharmacist 2 жыл бұрын

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@Whitney_ 9 ай бұрын

I put myself on calorie deficit between 1600-1800cals, low-carb, high protein/high fat, and low-sodium diet. I drink tons of water and no juice. Also been drinking Slimfast protein drinks for breakfast. I lost 5lbs on Prednisone @25mg. I’m determined to not blow up like I did last time. Good luck everyone!!

@Ho-oh37 7 ай бұрын

Second time going on prednisone after a bone marrow transplant. I was on it for 4-5 months and I lost control about half way through, started eating, wasn’t paying attention. This time I’m doing low carb, no sugars, avoiding salt. I saw someone comment they’re watching calories too so I’m going to try that. I’m going go lift weight regularly and increase protein intake. I’m 5 days in on 80mg of prednisone and I already gained 5lbs. Therefore I’m weighing myself every day to see the trends. I initially lost 10lbs by going on 80mg last time and going WAY to hard on low carbs. I started eating more and lost it. So I think it’s serious discipline and daily monitoring to not have any bad scares and navigate everything

@DRTH411 Жыл бұрын

I should have never taken this medicine. I am 51 and I can’t believe what has happened in a month being on this prednisone. I’m off but the weight is up 10 pounds and I see it in my stomach.

@PrednisonePharmacist Жыл бұрын

It’s amazing what prednisone can do! Aside from the weight, what has been the hardest for you?

@DRTH411 Жыл бұрын

@@PrednisonePharmacist just the weight.

@tammylaronde8593 9 ай бұрын

My weight shot right up due to Prednisone (lung inflammation linked to asthma) and it doesn’t cause an increase in hunger in me. I get physically restless but prednisone weight gain hangs on to me. I do have to work around food allergies and IBS as well. I also take an anticonvulsant for epilepsy which can also cause weight gain. Keto helped me to lose weight before but with inflation being so bad in Canada, it’s becoming increasingly more difficult to maintain. Keto also allowed me to come off of IBS medication. Now I may have to start taking it again.

@cyavsqz67 5 ай бұрын

I’m on blood thinners for life so can’t take nsaid and prednisone is the only thing for any pain or inflammation. Here I am 20 pounds later.

@Cheekoo512 13 күн бұрын

I have damaged kidneys as well! Taking steroids since last 20 years! Can’t do keto and have bad ankles! Can’t walk… have too much cravings 😢

@claytonroyston4846 5 ай бұрын

Iam use 10mg prednisone but my stomach is bit round now

@charlestownend7539 2 ай бұрын

I was insecure about my face roundness and eating continually never felt full wanted to die I’m off it now been off it for 4 or 5 months now my face has gone down a bit but still abit fat can’t do anything about it just wait 😭😭-fucking hate arthritis have it all over my body

@valmore702 Жыл бұрын

Yeah, mine doctor didn’t tell me about the weight gain. I gained 20 lbs and haven’t been able to take it off. I’m not a junk eating person or sweet tooth either.. the worst part is that the stupid medication didn’t even work.

@AmyChen-py3jj 2 ай бұрын

How long did you stay on Prednisone?

@dagerldemsuga 4 ай бұрын

Do you reply back now? I’m a kidney transplant patient and I take 5mg and I have to take it for life. What do I need to do? I’ve been trying to work out but energy level is low. My transplant dietitian said to do 1500 calories a day and walking exercise and maybe even light jogging. I’m on the struggle bus. Please help!

@PrednisonePharmacist 4 ай бұрын

Hi! I do reply back when I can. Here’s my free “lose the prednisone pounds” program. drmegan.wellworldvirtualhealth.com/

@matt3857 4 ай бұрын

Same boat here 😢

@AyushiTripathi 3 ай бұрын

It's difficult. I am trying to not give up. I have been on it for 10 years. It has ruined my life, my looks, my everything. What use is such a life where you can't even recognise yourself anymore and not eat what you want without looking like a fat blob? Even if you don't eat much, this medicine will blow you up like a balloon. The worst part is the depression and suicidal thoughts it gives. 10 years... Alive but at what cost?

@williamgomic9112 2 ай бұрын

2nd relapse, this time i lost 15kg by just 500ml water 24/7. im ns, edema, 80mg prednisolone. food intake 1/4, 1/4, 1/2 3 meals a day

@LegallyPotato 2 ай бұрын

What if you were actually trying to gain weight but can't due to fast metabolism? Would taking prednisolone help? There doesn't seem to be any decent appetite boosters or metabolism slowing methods that aren't also harmful for most people

@PrednisonePharmacist 2 ай бұрын

This is probably the most harmful way to try to gain weight. I’d try everything else before this. It would cause muscle weight loss and bone weight loss and move that to your fat. I don’t think that’s the kind of weight gain you want.

@LegallyPotato 2 ай бұрын

@@PrednisonePharmacist thanks for the reply on such an old video. I was just wondering as nothing has worked for me so far. The advice of "just eat more" isn't helpful when you have no appetite and need to eat insane amounts everyday just to maintain weight let alone gain. It just ends up being more intolerable than whatever health effects being skinny could have

@theurelita Жыл бұрын

prednisone sucks. the side effect do fuck you up. the best you can do to avoid all this, is to ask your doctor not to prescribe you that shit. for real.

@cyavsqz67 5 ай бұрын

Yess preach!!’

@originalsbyizzy2 2 күн бұрын

it does suck. but i can’t really do much abt it, ive been prescribed it bc its like the only treatment for my illness