In this video, we focus on the Preliminary Moves in the Field test, an essential skating skills test for skaters at the Pre-Preliminary level and above. These on-ice exercises are designed to improve your technique, power, and edge quality, ensuring you are well-prepared for the test. We break down each exercise to highlight the main focus areas:
1️⃣ Forward-Backward Crossovers: Power
2️⃣ Consecutive Forward Outside-Forward Inside Spirals: Extension, Edge Quality
3️⃣ Forward Power Three-Turns: Power
4️⃣ Alternating Forward Three-Turns: Edge Quality
5️⃣ Forward Circle Eight: Edge Quality, Continuous Flow
6️⃣ Alternating Backward Crossovers to Back Outside Edges: Power, Extension
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