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Style Skating
Hi, my name is Natalya Khazova, I am US National and International coach and choreographer, and I coach figure skaters at the Broadmoor World Arena Ice Hall in Colorado Springs, Colorado for over 25 years.
One day I was going through my notes that I collected during my 35 year coaching career and I thought they may be helpful to skaters and coaches if I organized all my exercises into practice videos.
I will try to release something new and useful every week, and with time I plan to cover all areas of skating, such as skating skills, moves in the field, spins, and jump exercises, as well as off ice training, which will include exercises for balance, coordination, quickness, flexibility, strength and conditioning.
Many of my videos have a detailed explanation on my website:
www.styleskating.com/blog
Contact me through my website with any questions or suggestions and subscribe to my channel to stay up to date on new releases.
www.styleskating.com/contact
11:17
Ultimate Figure Skater Workout: Series 3 for All Levels
21 сағат бұрын
16:41
Advanced Spin Variations: Mastering All Basic Positions
14 күн бұрын
7:42
Level Up Your Skating: Cross Rolls & Six Dynamic Turns Explained (Juvenile Level & Above) 6
21 күн бұрын
7:54
Achieve the Perfect Lutz Jump: Must-Try Off-Ice Exercises for Skaters
Ай бұрын
11:37
Essential Skating Moves: Back Inside Three-Turn and Forward Outside Mohawk
Ай бұрын
7:34
Camel Spin Secrets: Fix These Mistakes to Spin Like a Pro!
Ай бұрын
5:42
Master Power Pulls with Six Different Turns: On-Ice Exercises for Skaters (Juvenile Level & Above) 5
Ай бұрын
12:30
Step-by-Step Tutorial: Mastering the Power Back Outside Three-Turn for Beginners
Ай бұрын
5:58
Boost Your Flip Jump: Essential Off-Ice Drills for Beginner Skaters!
2 ай бұрын
8:39
Choctaw with different turns. Steps and turns on the ice (4).
2 ай бұрын
15:07
Become a Graceful Skater: Ballet Exercises for Figure Skaters
2 ай бұрын
4:21
10 Essential On-Ice Exercises for All Levels
2 ай бұрын
10:13
Essential Strength Workout for Figure Skaters (Series 2)
3 ай бұрын
10:18
Toe Steps and Turns: Comprehensive Guide for Skaters (Series 3)
3 ай бұрын
5:19
Learn Counters with Ease: Beginner-Friendly Exercises
3 ай бұрын
10:29
Nail the Rocker/Choctaw Sequence: Detailed Guide and Mistake Fixes
3 ай бұрын
4:05
Perfect Your Loop Jump: Essential Off-Ice Training for Beginners
3 ай бұрын
9:43
Perfect Your Mohawks: Step-by-Step Guide with Six Turns (2)
4 ай бұрын
5:18
Master the Toe Loop Jump: Essential Off-Ice Exercises for Beginners
4 ай бұрын
8:23
Master the Pivot in Figure Skating: Graceful Execution for Beginners
4 ай бұрын
6:47
Transform Your Skating: Chasse with Different Turns Tutorial (1)
4 ай бұрын
4:01
Dynamic Dance Training: Enhance Your Figure Skating Performance
5 ай бұрын
7:31
From Beginner to Pro: Backward Crossover Exercises for Skaters
5 ай бұрын
5:22
Beginner's Guide to Salchow Jump: Effective Off-Ice Exercises
5 ай бұрын
7:14
Master the Camel Spin with Change of Foot: Beginner's Guide
5 ай бұрын
6:58
From Beginner to Pro: Forward Crossover Exercises for Skaters
5 ай бұрын
7:45
Transform Your Skating: Power Pull Exercises for All Levels
6 ай бұрын
6:49
From Basics to Brilliance: Learn the Backward Scratch Spin
6 ай бұрын
3:57
Master the Spread Eagle: Essential Exercises for Skaters
6 ай бұрын
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