Banana Carrot Smoothie The Creamy and Yummy Taste, Why You Need to Drink It

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The 3-Minute Health

The 3-Minute Health

3 жыл бұрын

Banana Carrot Smoothie The Creamy and Yummy Taste
Are you looking for a delicious and nutritious way to start your day? Try this banana carrot smoothie recipe that is packed with vitamin A, potassium and natural sweetness. This smoothie is easy to make with only three ingredients: frozen banana, unsweetened orange juice and carrot. You can also customize it by adding more fruits, veggies or your favorite sweetener. Watch this video to see how I make this healthy and refreshing drink in less than 5 minutes. Don't forget to like, share and subscribe for more smoothie recipes!
A banana carrot smoothie is a refreshing and nutritious drink that consists of only three simple ingredients: frozen banana, unsweetened orange juice and carrot. It has many health benefits, such as:
- It is naturally sweetened by the fruits, so it has no added sugars or artificial sweeteners.
- It is rich in vitamin A from the carrot, which is important for healthy skin and eyesight.
- It is a good source of potassium from the banana, which helps to maintain proper fluid balance in the body.
- It is easy to make and customize by adding more fruits and veggies or your preferred sweetener.
- It can help you get more servings of vegetables without feeling like you are eating them.
To make a banana carrot smoothie, you need to blend together one frozen banana (peeled and chopped), honey, milk and one medium carrot (peeled and chopped) until smooth. You can adjust the consistency by adding more juice or water, or make it sweeter by adding more banana, dates or honey. Enjoy!
All the content published in our channel is our own creativity.
#BananaCarrotSmoothie #HealthySmoothie #SmoothieRecipe

Пікірлер: 43
@chrisgriffin9164
@chrisgriffin9164 Жыл бұрын
At least we didn't have to watch the seeds be planted.
@The3-MinuteHealth168
@The3-MinuteHealth168 Жыл бұрын
Sorry, I don't understand what you mean?
@agnesafos5037
@agnesafos5037 7 күн бұрын
Must put ice cubes and more fresh milk
@Fargosportsmassage
@Fargosportsmassage 3 жыл бұрын
I am doing this one right now..thank you
@The3-MinuteHealth168
@The3-MinuteHealth168 3 жыл бұрын
Wonderful!
@shannushan3898
@shannushan3898 3 жыл бұрын
Pour in some more milk to grind Unadvisable to use fork into running mixer and shaking
@The3-MinuteHealth168
@The3-MinuteHealth168 3 жыл бұрын
That is very kind advise, note it that.
@jasminnillo920
@jasminnillo920 4 ай бұрын
Blender can be damage when you keep on shaking while on its function 😌
@chicowala
@chicowala 6 ай бұрын
❤❤❤❤❤😊
@kitchenwithfarzanaamin2835
@kitchenwithfarzanaamin2835 3 жыл бұрын
Niec video
@calisteroladeinde3857
@calisteroladeinde3857 3 жыл бұрын
I really needed this !!!!!!!!!!!!!!!!!
@granrappanotyouraveragemoe2682
@granrappanotyouraveragemoe2682 3 жыл бұрын
Mmmmm..thx! #granrappa
@sheenagrabillo
@sheenagrabillo 5 күн бұрын
You invested in good camera but not in blender?
@ItsmeLetty
@ItsmeLetty 2 жыл бұрын
Is this also good for dinner replacement?
@The3-MinuteHealth168
@The3-MinuteHealth168 2 жыл бұрын
For lighter meal person they may take this to skip dinner.
@amiebarrera2966
@amiebarrera2966 Жыл бұрын
not enough liquid
@danajones3818
@danajones3818 Жыл бұрын
Need an updated blender....
@jeccym8715
@jeccym8715 2 ай бұрын
Yes,true It's too sluggish
@meeveeJ
@meeveeJ Жыл бұрын
Or "how not to do a smoothiues" NEVER OPEN THE LID OF THE WORKING BLENDER! Let alone to mix inside with spoon or hand!
@theunscriptedsuccessstory8898
@theunscriptedsuccessstory8898 3 жыл бұрын
This video would be so much better with a voice over giving instructions.
@sheethalambrose8075
@sheethalambrose8075 Жыл бұрын
This video is very slow
@The3-MinuteHealth168
@The3-MinuteHealth168 Жыл бұрын
thanks for the feedback
@WERC-lawyer
@WERC-lawyer Жыл бұрын
Always put liquid in first, then hard, cut ingredients....
@The3-MinuteHealth168
@The3-MinuteHealth168 Жыл бұрын
Thanks a lot for the kind feedback.
@muavvidhmusthak460
@muavvidhmusthak460 3 жыл бұрын
Hahaha 🤣🤣😂
@thepearl6087
@thepearl6087 3 жыл бұрын
What are in those little plastic bottles??
@Fargosportsmassage
@Fargosportsmassage 3 жыл бұрын
Looks orange juice.. which is reasonable.. according to others videos
@Rey-lc3cq
@Rey-lc3cq 3 жыл бұрын
It’s not orange juice, it’s a type of probiotic drink. It tastes really good- but u can use yogurt instead.
@donnasipata6289
@donnasipata6289 3 жыл бұрын
I think its yakult actualy
@pavinee1403
@pavinee1403 2 жыл бұрын
อุย ภิธิพงค์
@Edfsarah3376
@Edfsarah3376 13 сағат бұрын
Did i actually see you just stir it while it was still running?!?!
@jeccym8715
@jeccym8715 11 ай бұрын
Omg,who sticks a spoon inside while blending 😅😅😅😅😅😅 Also you don't peel a carrot, you throw away the most important part of it like vitamin a,beta carotene
@The3-MinuteHealth168
@The3-MinuteHealth168 11 ай бұрын
Thanks for the tips! appreciate it. Have a wonderful day.
@agnesafos5037
@agnesafos5037 7 күн бұрын
blemder says it all 🤷🏻
@manishkapoor4103
@manishkapoor4103 2 жыл бұрын
I really wish this had some audio. No idea to what was in those small bottles
@ginielvillacote2372
@ginielvillacote2372 2 жыл бұрын
yakult are the small bottles 😀
@Jonathan56967
@Jonathan56967 Жыл бұрын
You get these little milk at walmart or any supermarket, you will recognize them by their size. They're flavor milk. I use almond milk for my smoothies. She added, honey too. I hope this info helps.
@jisooyalove4842
@jisooyalove4842 Жыл бұрын
It’s yakult, a yoghurt but more liquidy
@patrickbond-ju5uj
@patrickbond-ju5uj 3 ай бұрын
Kmt
@rosielee9973
@rosielee9973 2 жыл бұрын
Slow
@The3-MinuteHealth168
@The3-MinuteHealth168 2 жыл бұрын
Thanks
@user-rc2kw1ym4d
@user-rc2kw1ym4d 3 ай бұрын
That's not going to taste good you need to add more liquid more milk or whatever you put in there
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