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This video shows you how to perform an Outward Pressing Kick (Bakuro Noollo Chagi) and an Inward Pressing Kick (Anuro Noollo Chagi). The video explains the application of the kick, which tools can be used and which targets to aim for. It also explains how to get more power and balance.
Intro by Miren Patel
mirenpatel.com
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Disclaimer :
I recognise Grand Master General Choi Hong Hi as the true authority on Taekwon-Do. The information in my tutorial is based on my interpretation of Taekwon-Do as taught to me by the Founder General Choi Hong Hi and as referred to in his book ‘TAEKWON-DO’ (5th Edition 1999) Published by ITF and printed in Canada.
Other Taekwon-Do Masters and Grand Masters may have a different interpretation of Taekwon-Do theory and practice, so if you are a Taekwon-Do student, it is important to check with your instructor if you are not sure about which interpretation you should be following.