Рет қаралды 82,135
Chad continues his series on the Scientific Principles of Strength Training, with the Principle of Variation, discussing how to alter training for sustainable performance.
Get stronger and build more muscle with the JuggernautAI App, try it 2 weeks FREE at www.juggernautai.app/
Get The Powerlifting Program Design Manual: www.jtsstrength.com/product/t...
Learn more at: www.jtsstrength.com/
Shop JTS gear at: www.jtsstrength.com/product-c...