Prioritizing Health with Strength Training

Рет қаралды 6,141

4 ай бұрын

Pharmacist and mother Aimee Kraus enjoys strength training because it allows her to measure her mental and physical capabilities against herself. After experiencing a second miscarriage, Aimee decided to prioritize fitness, and her doctor recommended Starting Strength Plano. Despite having psoriatic arthritis, Aimee has experienced significant improvement in her mobility through training.
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Пікірлер: 9

@startingstrength 4 ай бұрын

Book Your Free 30-Min Session: www.startingstrengthgyms.com/free-session.html

@xyzct 4 ай бұрын

NICE DEADLIFT!!! 335 PR ... _DAMN!_

@HenchPig 4 ай бұрын

Starting strength is truly the shit. I've never gained strength and size so much faster than anything i've done before. Im a bjj athlete and the stupid dogma around lifting and strength training is very typical of the standard 'functional training' you see pasted around sports training facilities. The benefits getting super strong on my squats, benches, deadlifts and presses has been truly profound for my grappling game.

@nadream_nadr34m 4 ай бұрын

im a fat guy, 285 lbs at 5'6 who kinda went to the gym before, ever since strength training ive taken my bench to 155 lbs and my pull to 235 and I slimmed down, and moving around is easier, my breathing is easier, stairs are easier, i feel better. Strength training changed my life.