Pro Dunker Reacts To Ja Morant’s Training

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John Evans

Жыл бұрын

www.thpstrength.com/full-serv...

Пікірлер: 33

@PeterDerdak1 Жыл бұрын

This is probably one y'all most informative podcasts! Ty for the content!

@JohnEvans Жыл бұрын

Thanks man!

@JadenGregg-su9no 8 ай бұрын

@@JohnEvans2 REPLIES

@mcshuffles4032 Жыл бұрын

Love this kind of content from you guys 👍

@jorgebarroso3367 Жыл бұрын

Considering this showcases Ja's routine during the preseason which should theoretically prioritize strength gains, what do you make of him performing mostly partial as opposed to full ROM reps during his lifts? Would you argue he's leaving potential gains / benefits on the table? On a side note, this is an absolute banger. You should start doing a whole video series dedicated to reacting to athlete workouts.

@shauntobin4336 11 ай бұрын

The athletes I work with sometimes have the exact opposite reaction to what I say. At first they roll their eyes because what I say is so simple. Some actually told me they originally were sure it was a prank because how seemingly unsophisticated my approach is. Wealthy people sucker themselves being drawn into fancy pants approaches. I was training the number one women's tennis player in the world and I told her that her "tendonitis" and "tennis elbow" was from lack of use not over use and resting would make it worse. once she understood what I meant, she fixed it quickly

@kennydeez..1774 Жыл бұрын

Very Good Informative Video.👍🏿

@CesarAlvarez-pl5sm Жыл бұрын

Michael Jordan played 80+ games 11 times thats crazy

@subaruzigzag3624 Жыл бұрын

Ja is tall for dunkers, and he has a freaking high SR

@Villian_Vonn Жыл бұрын

What is his standing reach ?

@stephennovak338 Жыл бұрын

@@Villian_Vonn idk but he got a 6 foot 7 wingspan

@nachonajera5653 Жыл бұрын

U got his 360 scoop in a warmup where he dunks it like half way down

@JadenGregg-su9no 8 ай бұрын

4 REPLIES

@zaygetup Жыл бұрын

I cant wait to watch this

@daceydunks Жыл бұрын

24:56 I was thinking the same thing 😂

@nkredible2009 Жыл бұрын

John glute amenisia and vmo amenesia are def clinically demonstrable…i think you guys should look at some of cal dietz work

@nkredible2009 Жыл бұрын

Just saw you mention triphasic so clearly you know about cals work😂…have you or isaiah tried rpr? I wonder if that is part of ja’s ‘manual therapy’?

@williamscarcia7903 3 ай бұрын

Anyone know at what timestamp they actually talk about the workout and give advice?

@r1seabove598 Жыл бұрын

W reaction video.

@JohnEvans Жыл бұрын

Thanks brothah

@j1nx202 Жыл бұрын

I was just wondering if it is good to do lighter weight squats but just exploding as fast as you can while still keeping low reps. Would I be better off just going heavy or maybe using jump squats?

@adamnguyen4517 Жыл бұрын

It depends. No way to give you a regiment without knowing your personal scenario. But I feel like in general going heavy and getting progressively stronger will always be beneficial to your vertical. Keep in mind this is the supplement. Make sure you're actually jumping and getting those reps in. If your goal is to dunk, dunk on a low rim and get in a ton of jump volume per week-- and you have to know your body when too much is going to hurt you, but its a learning curve for sure. If you don't want to to think about all that, sign up for THP and they'll give you the instructions to get your bunnies up. Either way you gotta put in the work.

@j1nx202 Жыл бұрын

@@adamnguyen4517 Yo thanks for putting such time and effort into you response I really appreciate it. I currently have basketball 6-7 times a week and do alot of jumping in my own time. I think I would really benefit from getting my squat. stronger like you said.

@adamnguyen4517 Жыл бұрын

@@j1nx202 No worries! Good luck on your journey!

@JadenGregg-su9no 8 ай бұрын

@@adamnguyen45174 REPLIES