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Breaking down my Pro Footballer morning routine for you guys!
I do this every single day to make sure I start the day on the front foot. I get my body primed, my body moving, because MOVEMENT IS MEDICINE, and making sure my mind is prepped and focused to attack the day!
Let me know if you have any questions or want to see any other videos like this one 💪
Here is the link to the WIM HOF BREATHING TECHNIQUE: • Guided Wim Hof Method ...
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