Рет қаралды 3,303
Consult with a doctor before trying any of these practices. Copyright Ray Hayward Enterprises LLC 2024
Some postures and techniques covered:
Double Press
Pin & Push
Shut In Ward Off
Fair Lady
Fold and Chop/Elbow
Beginning Posture
Shoulder
Split/Slap
Pull & Push
Roll Back and Ward Off/Press/Push
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