This is awesome - thanks so much for all the effort and support man! Really appreciate it :)

F in the chat for that guy in the back only able to do hack squats with 1 plate since this guy is using the rest

Those are the cleanest reps I've ever seen

Just checked his Instagram and dude..... this guy is an actual golem. He's when you put all the custom character sliders to the right. Actual freak beast

Cool that he is so strong while also winning bodybuilding shows too

Man just casually decided to descend from Mount Olympus and flex on us mortals a bit

Im hella impressed when somebody is doing 100kg/225lbs for reps. But 200kg/440lbs ??? Insane

750 in a commercial gym is incredible.

casually doing reps with 200 kg on bench press would have killed me as a spotter.

This dude benches 200kg faster than I bench 60kg… Wtf

the woman in the back is pretty damn strong too

I immediately recognised him from my gym. With this in mind I can vouch that literally the whole gym always stares in amazement when he lifts

Props to the lifting channel operator for consistently staying on brand and keeping it simple. I know what I’m going to get every time I watch your videos and every new one is exciting for me to watch. Keep it coming. Thanks for your hard work.

Imagine being a powerlifting and still being able to crush the competion in a body building show.

The guy is benching my heaviest deadlift for reps.

Very strong, thanks for posting. The only other thing I'd say, is that the title is not right, he doesn't appear to be trolling other gym users at all, he's just going about his routine. Trolling is when someone intentionally tries to create conflict.

Most of the guys in any gym would ask, "What is that exercise, and why would anyone do it if it doesn't work the chest or biceps?"

He's at that gym often so they have probably seen it a few times but it's still a sight to behold none the less.

That girl with the pink shirt just hovering, makes these clips great. Also that bench press was clean af

0:52 the girl in the back was inspired and started benching 225 damn lol

Half the people at that gym stopped their membership and gave up after seeing him lift.

Absolute Savage, maxed out that bar on the squat!

This 200kg BP move like empty Bar 😅💪

Where's the trolling though? Sure, he impressed those people but how exactly did he troll them?

Fantastic technique and form on the squat, really impressed, took it slow and really controlled, respect.

His squat performance is next level, but i am mostly impressed by the way that 200 kg bench moved what that ease. Very impressive!

Daaaaaammmmnnn!!!! The dude made that look like nothing. Even the bench press looked easy and that’s no baby weight. He’s a BEAST. 💪🏽

Love your videos Bro keep it up

Irado. Top demais. Vejo seus vídeos aqui do Brasil🇧🇷. Parabéns, ótimo conteúdo.

And he is doing all his reps like how you would at a comp. Bro is crazy strong

Dude that bench repping is even more ridiculous to me than thst squat. What an animal

It’s safe to say that 315 bench or more will get people to look at you 405 squat or better will also have the same effect And I would say 550 deadlift or more will have people also looking. And a 225 bench is good but it isn’t as impressive as 315 or more. Anyone can half ass and still get to 225. 315 takes dedication and being consistent to get it. same as goes for a 405 bench to. IMO

Idk how it works in the states but where i am from, everyone's very supportive when someone's trying to hit a PR. The positive environment is one of the reasons i enjoy going to the gym

BRO, YOU'RE STRONG ASF

Great Squat form on that dude, really good.

He didn't even confront that woman who was staring at him. Impressive.

That 200kg bench moved like a warmup set

Trolls gym goers: trains

Yo make a video about his bodybuilding show!

Without a belt, that's REALLY frickin' wild!

Great lift, I don't think that's "ass to grass" or how his lifting is "trolling" but great lifting either way

Nobody cares what someone can lift. The only thing that matters is that you turn up

omg the girl is going to bench 225 in the background

It’s not trolling. He’s just doing his workout.

Beast!!!👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻 awesome 👏🏻👏🏻👏🏻👏🏻😁💕

Meanwhile in the background "excuse me. can i clean here?"

This guy was born strong and then he got stronger.

Pffft, i get just as many people looking at me weirdly in the gym too.

Those bench presses were insane wow

Say a prayer for the knees of the person doing hamstrings in the background

I don't think anyone thought he couldn't do it, he looks every bit the person that could, they just wanted to witness him doing it.

the weight is impressive. But the FORM is even more impressive

Everyone is a gangsta until pro enters...

Yo that girl in the back loading up her second plate on the bench was jacked

Why have I never heard of you? Beautiful technique.

clean reps, rarely seen today...

Very good technique

That’s amazing squat form upright back deep all quads incredible

In commercial Gym?😂😂😂😂 Those weights are monstrous even in a powerlifting Gym.

Lekker Flippie jou legend!

Commercial gyms are a joke man i once deadlifted 230kg for 3 reps in a commercial gym first 4 guys came up to me to ask how did i get so strong and after a while gym manager came up to me and kicked me out for using excessive weight XD

He really trolled them by lifting 770lbs

The guy warm up at bench with my pr at legs press

Very powerful man 🙂💯♂️

I love to see "professionals" come into the gym. You get to see a real atheleat perform, and perform they do. Ive had power lifters, and gymnists come in and show off. I get off on it.

Which elbow sleeve is that? Looks comfy

Teknik using : Rest in between....so can add more weight but still have limit oso for our body to Lifting...

Girl in the background was about to put another 20kg plate on so pretty strong.

He is my favourite powerlifter and from the same country as me so yay

How is 90 degrees horizontal ass to grass?

If “that was the joke” was a KZfaq video

Certainly below parallel, but not ass to grass

Dammmmmn. That’s called genetic and hard work pays off.

Not sure how he's trolling people but he's strong for sure, impressive!

often the "small guy" failed sets are scarier than the "big guy" failed sets, since the big guy has the experience to know where to deposit the weight and clear himself, while the small guy just drops it onto his important parts

And is so important to show

Beast!

Couldn't do that at Pizza Planet Fitness because they don't have enough combined weight.

That bench press is crisp.

I hate those plates, man. My gym also has the same ones, and they are so chunky once you use some gymholix plates.

If he is natural i would be very impressed but if he isn't which he probably isn't i am not i want powerlifting and bodybuilding to back to being healthy and natural better for everyone and inspiring for the future generations.

Lol there was a kid that was in my high school 3 years older than me that my brother mentioned. I literally thought the dude was superhuman. Idk seeing someone lift or hold close to 1000lbs off the ground is just nuts to me lol

They never saw a guy on test, masteron , tren and 8.000 calories per day. That would be a better title for this video

It doesn't seem like he's trolling, just working out lol.

I'm more impressed by the girl racking 225lbs/100kg in the background 0:53

It's also interesting when calisthenics guys are in regular gym 😁

The weight plates are 🔥

Very beautiful. Very powerful.

Wow he can pick up really heavy stuff

imagine finishing gym and going back to smurf. couldn't be me! couldn't be me :(

The beard won the bodybuilding show

Nicolaas du preez is his name

yep. easy. i do that in my spare time as well

Fuckin hell those bench reps

I'm waiting for the trolling

I don't really think people doubt this dude when they see him lol..

The squat looks like his 1rm without knee sleeves. This puts into perspective the huge difference between a lowbar hingelift and a highbar. He gets about 200lbs out of his low bar 'squat'.

He does 200 kg bench press with reps the same way I do 50 kg 😭

It's so difficult to be able to bench twice your body weight

Holy shit his 750 squat is veeeery impressive !