Novak Djokovic Tennis Workout to Increase Serve Power

Рет қаралды 13,549

19 күн бұрын

Novak Djokovic's tennis workout for improving his serve power and speed.
Learn few gym training from best player if you want to improve your tennis serve
Novak Djokovic Serve practice
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Пікірлер: 35

@ProPlayerTrainingZone 18 күн бұрын

Alex De Minaur INTENSE Pre Match Tennis Gym Workout kzfaq.info/get/bejne/jLaIotFonNTLaJs.htmlsi=bWDDsJsJ-sNXS2Q6

@solmwakireti 17 күн бұрын

resistance exercises very crucial 👍🏿

@ProPlayerTrainingZone 17 күн бұрын

VERY CRUCIAL

@hassanjefwa 18 күн бұрын

This is a real professional.

@ProPlayerTrainingZone 18 күн бұрын

thanks for watching

@NStewF 14 күн бұрын

Thank you for sharing your knowledge and the informative videos show Novak performing the actual exercises. His longevity at the highest level has been incredible! I have subscribed and am looking forward to your new content.

@ProPlayerTrainingZone 14 күн бұрын

I apreciate

@IamdatingNadalzwife 18 күн бұрын

The weapon must be solidified

@ProPlayerTrainingZone 18 күн бұрын

weaponising

@mbinguemi312 17 күн бұрын

Incredible workout, mostly of the are rotational exercises

@ProPlayerTrainingZone 17 күн бұрын

one of favourites

@davidmwamzungu4481 18 күн бұрын

Real goat

@ProPlayerTrainingZone 18 күн бұрын

100%

@Phoniq 11 күн бұрын

Would be cool if you put a program together of this 👍

@ProPlayerTrainingZone 11 күн бұрын

will do!

@Phoniq 11 күн бұрын

@@ProPlayerTrainingZone awesome!

@Euromangun351 18 күн бұрын

Feel yo fitness

@ProPlayerTrainingZone 18 күн бұрын

cool

@Shersingh-kk3he 18 күн бұрын

Make video on proper tennis cardio i appreciate ur work by subscribe ur channel already

@ProPlayerTrainingZone 18 күн бұрын

THANK U

@drbonesshow1 9 күн бұрын

Djokovic has a weak serve, but it is his footwork, which limits his serve power. There is a serve innovation of mine called the Step-back Platform Stance. If Djokovic used this footwork modification he would gain the extra power he needs to regularly hit over 125 mph. The older tennis player needs more aces than the younger tennis player. Alcaraz proved that now twice at Wimbledon easily defeating Djokovic in 2024 3-sets.

@ProPlayerTrainingZone 9 күн бұрын

Yah doc 100%

@drbonesshow1 9 күн бұрын

@@ProPlayerTrainingZone You should learn about these serve stance modifications. That's part of what I do in the Physics of Sports. One of my baseball pitchers is throwing 101 mph at age 43. Look him up Rob Semerano.

@ProPlayerTrainingZone 9 күн бұрын

@@drbonesshow1 i will do, pal

@CascioMusicProduction 8 күн бұрын

Weak serve and 24 slams.. mmm not agreeing man . Djokovic serve is unreadable and he has an unbelievable high percentage of 1st serve in... in his prime, breaking him was impossible and that's what really matters in high professional level, that is what makes you winning matches : PERCENTAGES ! . so... I don't think need there is more that can be said really..

@ProPlayerTrainingZone 8 күн бұрын

@@CascioMusicProduction well well well...