Рет қаралды 474
These oat pancakes with banana, chia and hemp seeds, and chickpea flower are a delightful way to start your morning on a healthy note. Whether you enjoy them as a leisurely breakfast or a quick weekday meal, they're sure to become a new favorite in your kitchen.
Delicious and nutritious, oat pancakes with chia and hemp seeds, and chickpea flower offer a wholesome twist on a breakfast classic. Packed with fiber, protein, and essential nutrients, these pancakes are not only satisfying but also incredibly nourishing. Here's how to whip up a batch of these wholesome treats.
List of ingredients:
1cup rolled oats
1/2 cup nondairy milk
1 tbsp chia seeds
1 tbsp hemp seeds
¼ cup walnuts
1 tbsp chickpea flour
1 egg
1 banana
Pinch of salt