What advice would you give your younger self?

i'm turning 20 in a couple of months, so this is very much appreciated! thank you dr. ali! :)

Brilliant pieces of advice, thanks Doc

At 28, I needed this. I’m trying to unlearn real negative behaviours that I do to self sabotage and anxiety attacks come less nowadays which I’m so grateful for but this is a real journey, my goal is for when I’m 30 I’ll have control over my imbalance and love my life that I live

Great video! 🎉

Great advice! Love the captain Kirk costume!

Happy belated birthday 🥳🤍✨

How do you guarantee sleep? That has been a life-long issue for me since an infant evidently...

thank you I am 20years old

me with crappy health and no flexibility: 🤨

i am new can i chat with you on Instagram doctor I need to talk to you for sometime