Pump Up Your Push Day: Exclusive Training with IFBB Pro Nick Walker "MUTANT"

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Nick Walker

Nick Walker

Жыл бұрын

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Пікірлер: 170
@davemathewsrocks
@davemathewsrocks Жыл бұрын
He's is a great bodybuilder of-course. I find his videos very positive, uplifting, humbling, honest, and simple yet classy. He comes across as someone naturally charismatic, real and quite funny. The team making his videos is doing a great job. Excellent camera work, great audio and just top quality work. I really look forward to Nick's videos.
@kiranpatil9407
@kiranpatil9407 Жыл бұрын
Nick saying train smart and hard That's some cool shit man Love it
@areMiller
@areMiller Жыл бұрын
I love how Nick trains .. it’s perfect every rep with so much focus and intent
@aloneccg2158
@aloneccg2158 Жыл бұрын
Nick is my idol.
@RLaw96
@RLaw96 Жыл бұрын
You're looking massive 👌 💪, they should be calling you Thick walker
@areMiller
@areMiller Жыл бұрын
Nick is soo humble .. I can’t even take him serious when he says his lower body is smaller then his upper body.. I get what they are saying about his sweep but the guys legs are fucking ridiculous and they are getting to the point they are just “nitpicking” with Nick because he has brought up all his weak areas and literally is getting to the point he has non
@leoenmanuel2657
@leoenmanuel2657 Жыл бұрын
Just so good to see Nick training,perfect form,smart and hard workouts, and really good advices too
@vilinkellie
@vilinkellie Жыл бұрын
I love watching Nick, I love how he gives tips on his personal growth. I love watching how dedicated he is in the gym with his amazing tunnel vision and focus. I hope he gets the 2023 Mr Olympia 💪💯
@miker5233
@miker5233 Жыл бұрын
The way your training is a good way to keep your body healthy and injury-free Nick you're the man
@omegaman_
@omegaman_ Жыл бұрын
Nick Walker and the masters of the universe..👊🏻
@jeffreymcgonigal8699
@jeffreymcgonigal8699 Жыл бұрын
From when he was still an amateur I have followed Nick. I take his advice to heart in regards to training. All the way to the Olynpia! Heavy and hard!
@thomasfoster2947
@thomasfoster2947 Жыл бұрын
Nick your passion for muscle is so pure and authentic! All The Best!
@resiakanam8502
@resiakanam8502 Жыл бұрын
Nick is an unexpectedly nice guy. All his vids have a great vibe. Keep em coming!
@fredhenschel3000
@fredhenschel3000 Жыл бұрын
You gotten so good at talking to the camera !!! Thanks for the content makes my day !!!
@TheSwordwalker
@TheSwordwalker Жыл бұрын
Great video, Nick, as always!!!! Keep that intensity and motivation, and enjoy this Olympia Journey!!!!!
@stopdropnrollablunt
@stopdropnrollablunt Жыл бұрын
The control you have on the positive and negative of these exercises is true bodybuilding… I can literally feel MY chest working just by watching how you do this. 😂 It’s some random monday today but stay hype for the O!
@kaivan350
@kaivan350 9 ай бұрын
Great content. Thanks Nick
@artqualitycleaningservices959
@artqualitycleaningservices959 Жыл бұрын
Dude , just watched your video and I train exactly the same way in regards of mind muscle connection and focusing on the execution. Great results, your improvements are impressive, you go and win this thing Nick
@VincentS988
@VincentS988 Жыл бұрын
I agree with your stances on deload. For example, if I deadlift and I hit a new personal record either with reps or weight and my body feels destroyed, I’ll just make a conscious decision to remove them completely from my routine for 1 week. I do feel like my body recovers a lot better by just removing it for a week compared to just doing a lighter version of my deadlift.
@lmqs94
@lmqs94 Жыл бұрын
THANKS FOR THE TIPS NICK. VERY INFORMATIVE VIDEOS.
@yoeddie2922
@yoeddie2922 Жыл бұрын
Great content as always! Appreciate the tips.
@TR-db5bi
@TR-db5bi Жыл бұрын
Another great video bro 👌🏻💪 keep them posting kid.
@slumking112
@slumking112 Жыл бұрын
Great video and awesome info with the fatigue to recovery ratio especially the rep execution and r.i.r vs absolute failure...
@ericviner3864
@ericviner3864 Жыл бұрын
Perfect timing...I got a push day!!! Always good content from the MUTANT!!!!!!!!!!!!
@userxcv694
@userxcv694 Жыл бұрын
This new tech goes from southkorea
@JuliusPersson
@JuliusPersson Жыл бұрын
Congratulations to great sound!!! Took a while…
@markbrown9270
@markbrown9270 Жыл бұрын
Good session today Nick, definitely looking good,keep pumping 💪💪💪
@markbrown9270
@markbrown9270 Жыл бұрын
Yep yep yep I totally agree with wat your saying on this,if it works for you Nick then keep going,arms are looking very good, biceps have a right peek on them, keep pumping Nick 💪💪💪
@COACHRAPHA
@COACHRAPHA Жыл бұрын
Awesome video! and the technique is brutal good
@tydupont8084
@tydupont8084 Жыл бұрын
So glad you started training with Jared Feather at RP.. I think that style of training will be perfect for you, since you always focus on perfect technique
@stanfordkoch1271
@stanfordkoch1271 Жыл бұрын
Great video Nick
@tylerweston1176
@tylerweston1176 Жыл бұрын
I love how the cameraman knew that there might be some men in here, not just for the workout but also for the beautiful scenery we get in the background 19:17 😂 😉
@truecrimefacts4786
@truecrimefacts4786 Жыл бұрын
The man, the myth, the legend
@chriswalls4277
@chriswalls4277 Жыл бұрын
ton of great info!
@mohamedzohdy265
@mohamedzohdy265 Жыл бұрын
Great video. And great information. The last 6 push sessions no shoulders press. Would very much like to see the new technique (slow negative, pause, squeeze) on shoulders dumbbell press. Thanks again for the video very motivating.
@JR-dd8iu
@JR-dd8iu Жыл бұрын
Pretty neat to see someone training more than one body part in a training session. That’s old school
@HONESTLYJUSTGIVEMEAN
@HONESTLYJUSTGIVEMEAN Жыл бұрын
love the RP style - s/o to your work with Jared
@nasusanus
@nasusanus Жыл бұрын
this guy crazy so strong
@adamrochester1
@adamrochester1 11 ай бұрын
Liking the explanations bro he’ll yeh
@ZimtMilchreis
@ZimtMilchreis 11 ай бұрын
Insane perfect Training technic wise.He will not be Injured hes Smart
@yahoshua2527
@yahoshua2527 11 ай бұрын
Definitely can tell he trains with Jared Feather, he's someone who is all in when he does something just like Nick
@markbrown9270
@markbrown9270 Жыл бұрын
It's gotta be the safest way to train whitch ever way you look at it 💪💪💪
@kirkgray5102
@kirkgray5102 Жыл бұрын
Great knocker’s
@vitaleramasterclass
@vitaleramasterclass Жыл бұрын
That black tee looks dope on you Nick
@joehaefeker1755
@joehaefeker1755 Жыл бұрын
Awessome physiquue Nick Walker👌💪
@AusOpenBodybuilding
@AusOpenBodybuilding Жыл бұрын
#WalkerNation🏆
@hellenistic5555
@hellenistic5555 Жыл бұрын
2 Sights💪
@sheldonsaretsky672
@sheldonsaretsky672 Жыл бұрын
nick you are a beast
@grimseeder929
@grimseeder929 Жыл бұрын
nick the beast!
@nasusanus
@nasusanus Жыл бұрын
i hope you success
@YouGotPunk3d
@YouGotPunk3d Жыл бұрын
THE WRATH OF THE MUTANT!
@mranderson7898
@mranderson7898 Жыл бұрын
Straight out the Slim shady book 😅
@lubomirhrozen5432
@lubomirhrozen5432 Жыл бұрын
Nick super poctivé 100%cvičenie!!!
@samratnarayandasmukharji604
@samratnarayandasmukharji604 11 ай бұрын
Sharing my observation as a fan. Jay cutler does a sort of a "double stretch" at the bottom of every repetition. According to research, the stretch is more important than the contraction for muscle growth. Ironman pof training system was the first to break down this technique. The used a contracted position exercise to squeeze the muscle (leg extension). They used a midrance (squat) exercise to overload the muscle and see tretch position exercise (non lock hack squat) to stretch the muscle. Ur tips are great. Thank u. God bless.
@jakegreen570
@jakegreen570 Жыл бұрын
Dear Nick Walker, the easiest Way to get first or second Place at the O for you would be to become so good at Vacuum that you can pose it like a Classic Physique. If you can do all this stuff every Day multiple Times, drinking lots of Water after Waking etc, then you sure can muster the discipline for a little vacuum training. Do them before the first meal, breathing out, let your PT loosen up your transverse abdominis and you will see success in a week at most. Its the best counter to an increasing waistline there is for someone who has to eat that much, period.
@tiffanyhanna3962
@tiffanyhanna3962 Жыл бұрын
That 3rd exercise chest press machine is a game changer the path it follows looks perfect
@krisztianmezei888
@krisztianmezei888 Жыл бұрын
Kinda Heavy Duty style training...slow negative-pause-controlled rep....Mike Mentzer would be proud to Nick !!
@josephhepp3078
@josephhepp3078 Жыл бұрын
nice Nick, bro I would love to see you hit traps ,you can never have big enough traps.
@hanskazan7403
@hanskazan7403 Жыл бұрын
deloads suck man, was pushing my body really hard for a long time then last week i took a deload week for my 4 training sessions and did every working weight -20% and 1 set less from each exercises and yesterday was my first normal day again and boom had pr´s on every movement i felt great and the pump was insane. nobody wanna do less weight then normal when going to the gym but sometimes its nessecary i think going to the gym but train less intens is better then taking a full week off because youre still doing the movements and getting blood in the muscle
@larryminutella7899
@larryminutella7899 Жыл бұрын
God, ur arms are amazing!
@USSHammerology
@USSHammerology Жыл бұрын
From smart to finish.
@campinnfishin963
@campinnfishin963 Жыл бұрын
It’s Nick “The Mutant” Walker😁
@or97035
@or97035 Жыл бұрын
Kudos
@sinish1986
@sinish1986 Жыл бұрын
Love the content nick, do one session with Dorian Yates…. That will be something
@nachomoreno3459
@nachomoreno3459 Жыл бұрын
Vamos Nick. Sin duda eres un makina. Sigue así saludos desde Madrid 🇪🇸
@nickgleeson7168
@nickgleeson7168 Жыл бұрын
Got into bodybuilding because of you just wondering about the cut process your at 285 on stage at 245 40 pound difference just wondering how u cut 40 pounds and retain muscle thanks
@rizalsunardis.pd.129
@rizalsunardis.pd.129 11 ай бұрын
Slow motion 👍
@USSHammerology
@USSHammerology Жыл бұрын
You will soon be Mr. O! No doubt about it....
@kiranpatil9407
@kiranpatil9407 Жыл бұрын
We want Jared Collab man
@michaeldaugherty2293
@michaeldaugherty2293 Жыл бұрын
He said he would be again after Jared is done dieting down and competing for the one competition that he is doing. So now it's on Jared to get back in there and train with him again after he gets done.
@Sthiwatari
@Sthiwatari Жыл бұрын
Watching your video everyday from Rajasthan India 🇮🇳 ❤🙏 and make a video on your Full day of eating
@313boss
@313boss Жыл бұрын
I noticed most bodybuiler have nice and humble personality, and small skinny dudes is the one loud and rude lol
@razvanarsenieioan7705
@razvanarsenieioan7705 Жыл бұрын
Corect Vlog Olympea Nik
@Argentgm8
@Argentgm8 Жыл бұрын
My favori
@Amar1338
@Amar1338 Жыл бұрын
Wow it’s scary how comfortable you have become in front of a camera .
@user-qo4jg9jg5g
@user-qo4jg9jg5g Жыл бұрын
Andrew jacked and Nick Walker in top 2 for olymbia 👑💪
@jastheavatar7860
@jastheavatar7860 Жыл бұрын
Nick we need a workout and arm wrestle video of you and Larry wheels! 😊
@luisfilipecosta8810
@luisfilipecosta8810 Жыл бұрын
Mr O 💪💪
@Xerxez22
@Xerxez22 Жыл бұрын
“… the only thing Jared is yet to convince me on is de-loads… I’d rather just. Not. Come…” Nick, I misunderstood that entirely. 😂
@anth2290
@anth2290 Жыл бұрын
The reps in reserve kinda seems like it’s just for form saver you get maximum contractions vs failure you start to lose that connection some def can see the benefits
@SadamKhanni
@SadamKhanni Жыл бұрын
Sir now your triceps uffff ✌🤗
@Runningnaked9
@Runningnaked9 11 ай бұрын
the incarnation of rich piana
@Briehl-fitness
@Briehl-fitness Жыл бұрын
Nick gonna be selling us RP apps soon
@Liviu1375
@Liviu1375 Жыл бұрын
Chest is the only muscle group you still need to develop to have a chance of winning at Mr.Olympia
@Xerxez22
@Xerxez22 Жыл бұрын
😂
@Liviu1375
@Liviu1375 Жыл бұрын
@xNickWalker2 What a gift, a spam?
@geraldek4948
@geraldek4948 Жыл бұрын
Look... At... Those arms
@petercsigo3314
@petercsigo3314 Жыл бұрын
💪👍
@1g4u
@1g4u Жыл бұрын
🇺🇸💪🏼
@jasonkim4334
@jasonkim4334 Жыл бұрын
you're looking at a future 4-5 time hall-of-famer Olympian . ..
@goldmanasable
@goldmanasable 11 ай бұрын
What's your current training split?
@the_evolution_of_me
@the_evolution_of_me Жыл бұрын
It would be great for you and dorian yates to have a chat or even train together
@deepak__2102
@deepak__2102 Жыл бұрын
First comment ❤ love you bro Nick
@gangstaprodigyy6856
@gangstaprodigyy6856 Жыл бұрын
EVERYTHING DIGITAL DIGITAL!!
@user-od7vc3fs7c
@user-od7vc3fs7c Жыл бұрын
💪💪💪👍🔥🤘
@spencerc32
@spencerc32 Жыл бұрын
What you said about not going so hard on upper body and leading to bigger size as opposed to lower body, I'm curious what the effects on healing would be using muscle relaxants strategically in conjunction with the other cycles Edit:I looked into it a bit, I think CBD oils would be the answer
@sw-gz9ps
@sw-gz9ps Жыл бұрын
just because a muscle is relaxed does not mean it is recovered.
@sw-gz9ps
@sw-gz9ps Жыл бұрын
further you do not want to use any anti inflammatory products if your goal is hypertrophy. There are many studies on painkillers reducing strength and size adaptation and more recently studies have come out on ice baths and cold plunges, showing how they cause decreases in strength and size adaptations. Inflammation is a necessary part of muscle building when utilized appropriately.
@spencerc32
@spencerc32 Жыл бұрын
@sw-gz9ps that's what I found as well, but CBD oils overall I think would be worth it.
@JT-yx7vf
@JT-yx7vf Жыл бұрын
Following the RP style model, you already get to do sets to complete failure once every 4, 5 or 6 weeks depending on how your training block is set out. The earlier weeks are like 3 RIR, but as you get to the end of the training block before deloading, the last week is supposed to be 0 RIR - so complete failure.
@k-v-d1795
@k-v-d1795 Жыл бұрын
Unnecessary stuff for most people.
@ferrarienzo5252
@ferrarienzo5252 Жыл бұрын
Also recent meta-analysis shows training to failure may be more important than the unnecessarily high volumes RP recommends
@Jahsurfer
@Jahsurfer 11 ай бұрын
​@@k-v-d1795Since you have a PHD like Dr Mike Israetel, please tell us the best way to train.
@paulshortall6734
@paulshortall6734 Жыл бұрын
With you on the deload : better chill than go in and do f all 😅
@maximummuscle4943
@maximummuscle4943 Жыл бұрын
the question in my mind now mr nick walker 😂 yeah i see you have the size and fullness but if you continue training like that you think that keep that size and make progress to be better this year ? and sorry for my bad English 😂❤
@vincecapri1
@vincecapri1 Жыл бұрын
We dont eat like you bro! Im not growing like thatr!!!
@MelvinCooper-ov8lg
@MelvinCooper-ov8lg 10 ай бұрын
His forearms are just as big as Phil Heath’s.
@razvanarsenieioan7705
@razvanarsenieioan7705 Жыл бұрын
Respect Gym Baeti fetele
@lalitbhushan5858
@lalitbhushan5858 Жыл бұрын
U train with hanny u will be Mr. Olympia
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