Nick Walker | OLYMPIA PREP SERIES! Ep. 11 | INSANE CHEST & BICEP DAY WITH KAMAL

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Nick Walker

Nick Walker

Жыл бұрын

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WalkerNation Gear: walkernation.myshopify.com
Email: Nick@walkernationusa.com
Instagram: / nick_walker39
Gym: Advance Fit
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Filmed/Edited By: Cameron Calderon (Vitruvian Visuals)
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AUDIO MUSIC & SOUND FX: Epidemic Sound, “
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Пікірлер: 203
@11365goku
@11365goku Жыл бұрын
The control that Nick has no matter the weight is pretty insane. Both concentric and eccentric.
@mikakoivisto6504
@mikakoivisto6504 Жыл бұрын
No ego
@Disneymagic24
@Disneymagic24 Жыл бұрын
would love to see a full day of eating at this stage in prep
@jassa2160
@jassa2160 Жыл бұрын
Growth Hormone , Insulin , Test , Deca , Dbol just basic stuff
@Trojanmachine69
@Trojanmachine69 Жыл бұрын
@@jassa2160 your Joke is Overrated. you forgot to add impeccable timing, discipline, 6 meals a day, what portions he used per lb of protein and carbs. the guy he trained with in this video is half his size probably taking the same drugs, the difference? the discipline and the consistency, the portions of food etc, we all know the drugs, we want to know how he managed to get so big with them.
@yousufibrahim884
@yousufibrahim884 Жыл бұрын
@@Trojanmachine69 If you know anything about bodybuilding, the guy he's training with in this video is his workout partner Kamal Elgargni - a 212 Mr. Olympia winner. He even did a pro show this year and came 2nd to one of the biggest guys in the IFBB - Akim Williams. Of course he's smaller than Nick.. Nick's one of the biggest guys in the open, but Kamal doesn't compete in open, he competes in 212. When standing on stage next to the open guys, he didn't look small at all, because he has a lot of muscle and is very dense.
@PoweredbyJESUS7
@PoweredbyJESUS7 Жыл бұрын
Seeing what he eats will do what for you. Got to stop worshiping these needle 💉 boys. Jesus I’d the only person who deserves this kind of worship. ✝️
@PoweredbyJESUS7
@PoweredbyJESUS7 Жыл бұрын
@@Trojanmachine69 oh stop it. He is on the pro stage because he takes shipments of drugs and his body responded well to them. Your answer is one iv heard 1000 times and coming from someone who lifted at high level for 15 years I’m telling you it’s the needle. People including nick looking for fulfillment in life everywhere besides where they should. Jesus is the only way to true fulfillment. ✝️
@evanmorris8052
@evanmorris8052 Жыл бұрын
Kamal is such a G… such an awesome squad to watch 💪🏼
@glitterkissbex
@glitterkissbex Жыл бұрын
Do you know Missy PinkPants who is doing her utmost (and succeeding) to be in EVERY shot?!
@stephendebacco1921
@stephendebacco1921 Жыл бұрын
Bro you both train extremely insane with intensity. I love how so many people doubt your ability to win the Mr. O. I can't wait until you shut all the haters up. Your form is impeccable and your consistency is amazing. I BELIEVE!!! WALKERNATION!!!
@jeremiahmorris4419
@jeremiahmorris4419 Жыл бұрын
You guys have the best chemistry together pushing each other that's the way it should be the old head an the young buck! Love it man!
@JoseRamirez-wj5eg
@JoseRamirez-wj5eg Жыл бұрын
Love this..full sets,perfect range of motion .most importantly,no talking garbage..just training..serious people here..Go Nick!!!
@kaladinstormblessed765
@kaladinstormblessed765 Жыл бұрын
I never seen any control weights like Nick. Perfection. He makes it look Very easy.
@bray10x69
@bray10x69 Жыл бұрын
The suspenseful background sound plus the good quality video is a game changer
@DzolyDzamper
@DzolyDzamper Жыл бұрын
pink yoga pants " Yeah, light weight baby "
@207888
@207888 Жыл бұрын
Literally
@stevezocchi9773
@stevezocchi9773 Жыл бұрын
Thank you for the videos. You’ve helped me get through some tough workouts and days in general. Super motivating. Amazing work ethic. Great attitudes.
@dakotasonney2142
@dakotasonney2142 Жыл бұрын
Glad to see you guys are safe. Shit looks crazy down there
@yousufibrahim884
@yousufibrahim884 Жыл бұрын
This video may have been filmed before the hurricane, but I hope they're doing good.
@Derek_Reynolds
@Derek_Reynolds Жыл бұрын
cant wait to see nicks final form! I know hes putting in the work!
@matthew.88
@matthew.88 Жыл бұрын
Kamal looking gigantic 💪
@jaypdabarber
@jaypdabarber Жыл бұрын
Always great video 💪🏼💪🏼💯🔥and couldn’t stop looking at the thickness in the back in the pink 😆
@1crimsonchin
@1crimsonchin Жыл бұрын
My moneys on Nick lmfao you’re deadass built like a unit,every video I watch makes me wanna hit the gym so bad😭naw but you’re always grinding and it will pay off 💯💯
@quantumpotential7639
@quantumpotential7639 Жыл бұрын
You're gonna be super muscley 💪 out there on the Olympia stage Nick. Can't wait to see a presentation of the work. It should be a fun 😊 evening for many. Thanks
@bidyutmondal317
@bidyutmondal317 Жыл бұрын
A pure mass monster . 🖤👑🦅🔥🔥🔥.
@braddavis4276
@braddavis4276 Жыл бұрын
THE FIRST TIME I SAW A BODYBUILDING CONTEST WAS BACK IN 1978 . MY FIRST ONE WAS A PRO, YEAH " NIGHT OF THE CHAMPION'S 🏋️🏅🏆💪 " AND WHAT I'M GETTING TO IS THAT I HAVE SEEN A LOT OF BIG OR BETTER YET " HUGE " ON AND OFF THE STAGE!! NICK WALKER IS IN MY OPEANION BY FAR THE LARGEST AND BEST WELL BALANCED PRO BODYBUILDER I HAVE EVER SEEN 🏋️🏋️🏋️🏋️💥💥💥 I THINK MOST PEOPLE WILL AGREE 💯 PERCENT!!!! BIG NICK WALKER GOT RIP OFF AT THE 2021 OLIMPIA BY HUNTER LABRADIA. BEST WISHES TO YOU ALL WAYS!!!
@carolinebyrd8841
@carolinebyrd8841 Жыл бұрын
Just watched this vid and I think I'll have my hubby and me start off next week back n the gym with chest and bis💪 cool vid😁oh, I hope Kamal is also safe .
@kitchenfinksop8573
@kitchenfinksop8573 Жыл бұрын
my god, welcome to the next olympia winner keep working nick u look amazing
@samschraber8634
@samschraber8634 Жыл бұрын
If I was lifting where the girl with pink pants was, I’d be hitting PR’s lifting next to the motivational animals 💪🏻💪🏻
@christopherbaker275
@christopherbaker275 Жыл бұрын
This is awesome
@jjl499
@jjl499 Жыл бұрын
Heard from BS your back with Matt. Congrats lfg. Dom we love you! Matt we trust you. Nick your winning or coming in 2nd this yr!
@arthurweaver1143
@arthurweaver1143 Жыл бұрын
Awesome focus, even with the distraction.😄
@1992ericjoan
@1992ericjoan Жыл бұрын
Gran entreno parceros, bombeo a fuego..💯
@C-24-Brandan
@C-24-Brandan Жыл бұрын
Going to be a crazy Olympia this year with You & your new coach, Andrew Jacked & Samson ... The top 5-6 is def going to be in for a shake up, not sure Brandon, William or Hunter are goin to be in the mix still. Keep Killin' It Brotha
@Catabolicmuscle
@Catabolicmuscle Жыл бұрын
Yesir baby back with Matt 💯💯 Ready for the O baby
@ellamay111
@ellamay111 Жыл бұрын
Great workout again guys.You two make me laugh
@ChadGouldsby
@ChadGouldsby Жыл бұрын
I love both of these guys, but I can't help but to notice that they are able to stand up under this machine. LOL! Great Work, Fellas!
@richfort5926
@richfort5926 Жыл бұрын
I love kamal man such a great funny humble guy , he's great for Nick and for him to be around kamal . Nick is already very smart but I believe he can learn a lot from him not just lifting but maturity wisdom control. Kamal is a great human and figure I hope he win the 212 this year
@Flex-hz5ye
@Flex-hz5ye Жыл бұрын
You’re funny Nick! no more intros just Outros “we know what you’re doing” lmao
@Marco_Saitama
@Marco_Saitama Жыл бұрын
This workout looked painful at times, definitely will try imitating this intensity next workout
@warrior3738
@warrior3738 Жыл бұрын
Excellent team you two! Godspeed and hope you both smash the O!....p.s. tell your brother to wear longer shorts...😂
@joshhurst9932
@joshhurst9932 Жыл бұрын
Love the pace on that smith machine chest press…slow and controlled…chest on 🔥🔥🔥🤙💪
@kaladinstormblessed765
@kaladinstormblessed765 Жыл бұрын
I can't do bench press . High weights. I weigh 72 kg. I can't do more than 40 kg. But on machine and dumbbells bench press. I can go high and control. But i can bench for shit. Makes no sense to me
@davestumpsracingperformanc3475
@davestumpsracingperformanc3475 Жыл бұрын
yes sir good pump 💪💪💪
@jjl499
@jjl499 Жыл бұрын
Monster!
@rosariodimaio927
@rosariodimaio927 Жыл бұрын
More inpressive is the old man 51 years old thats inpressive to me, is the fact that Nick is half of is age. 💪🏻
@randolpheno2549
@randolpheno2549 Жыл бұрын
10 weeks until the best Nick Walker ever steps on stage. Woot, that Jersey boy looks ripped. Let’s go!
@jean-francoisgrondin9211
@jean-francoisgrondin9211 Жыл бұрын
drop set is the best!!!
@jamesdjl4359
@jamesdjl4359 Жыл бұрын
Comment for the Algo. Love ya Nick. You're a beast. P.s. Your arm is literally as wide across on those preachers as the entire circumference of my arm. Or atleast it appears to be.
@siramra1968
@siramra1968 Жыл бұрын
Damn, that controll on the negative movement on the incline bench. Damn
@bige311
@bige311 Жыл бұрын
Yeah buddy! Looking good brother. "Semper Fidelis," "the Few, the Proud," and "Esprit de Corps."
@Mr.ConsistentCharles
@Mr.ConsistentCharles Жыл бұрын
Sick workout
@zackplotkin7553
@zackplotkin7553 Жыл бұрын
when the epic royalty free music starts playing over the commerical gym radio music you know its time to WORK 💪🥵🥵😵
@Yaiden050
@Yaiden050 Жыл бұрын
Nick does everything with control.. Kamal does everything with momentum...
@chloethacker
@chloethacker Жыл бұрын
kamal is strong at all. not to mention he half reps everything
@Djdkdkdndkzn1
@Djdkdkdndkzn1 Жыл бұрын
@@chloethacker Kamal is a top IFBB guy at the age of 51. Maybe try learning from him instead of talking shit?
@whitecrane542
@whitecrane542 Жыл бұрын
17:39 - Don’t slam the weights🤣!! So FN funny & awesome at the same time how you just let em fall off the sides of your knees but one at a time 🤣🤣😅😅🙌 YES ! Would be EPIC doing this at Planet Fitness 🤔 💭
@omegaman_
@omegaman_ Жыл бұрын
Walker & Krizo juggernauts of muscle…💪
@abelmzz
@abelmzz Жыл бұрын
your camera guy is a G for hyping you up for the sets lmao looking sharp champ i can see right through
@glennosborn8400
@glennosborn8400 7 ай бұрын
THAX BROTHER IN ARMS!!!😂
@hasanali-uh3oi
@hasanali-uh3oi Жыл бұрын
I LOVEL
@calebswartzpt
@calebswartzpt Жыл бұрын
Take a drink every time you hear “come on!”
@yingtali
@yingtali Жыл бұрын
I like the way you train your arms.
@arnoldschw481
@arnoldschw481 Жыл бұрын
waw quelle entrainemant sa me rapel ma jeunesse .
@pedroaugustomont
@pedroaugustomont Жыл бұрын
Yes Sir
@williammontoya2517
@williammontoya2517 Жыл бұрын
Let's do it let's get the title Don't come back home without it
@aron1974
@aron1974 Жыл бұрын
Brutal men 🤌🏻
@nathandavison286
@nathandavison286 Жыл бұрын
Love the view when nick starts his flat dumbbell press
@TheActualJesus
@TheActualJesus Жыл бұрын
Relax, Nathan.
@nathandavison286
@nathandavison286 Жыл бұрын
@@TheActualJesus change your name
@asolodun
@asolodun Жыл бұрын
Super
@adam-lt8iy
@adam-lt8iy Жыл бұрын
Full workout (only working sets listed): Pec deck 2 sets Incline smith press 2 sets (second set is rest pause) Flat dumbbell bench press 2 sets High to mid cable crossover 1 set (triple drop set) Machine chest press & bw dips super set 3 sets Machine preacher curl 3 sets Standing alternating dumbbell curls 3 sets
@rainmanproduction1356
@rainmanproduction1356 Жыл бұрын
i would like to see nick doings fst7 workout
@globalminerals3004
@globalminerals3004 Жыл бұрын
🔥🔥🔥 Great job to be honest but one bi movement next a chest movement! PUSH & Pull
@deanbo2008
@deanbo2008 Жыл бұрын
Get it Nick you got this you are going to destroy Big Ramy this is your Mr. Olympia.
@marcvolpe8252
@marcvolpe8252 Жыл бұрын
I 💘 WINSTROL
@arkdude8484
@arkdude8484 Жыл бұрын
yeee
@AntiFitPe
@AntiFitPe Жыл бұрын
Vamos nick hazlo por todos los que medimos 1.70
@tommypollard5880
@tommypollard5880 Жыл бұрын
Full day of eating !!
@genzyx.369
@genzyx.369 Жыл бұрын
Kamal thnx for beeing here again 🎉🫡
@leonardvirtue5753
@leonardvirtue5753 Жыл бұрын
Nice 😊 🥳🥳🤙🤙
@vinnny2454
@vinnny2454 Жыл бұрын
form 👌
@rathansherigar4527
@rathansherigar4527 Жыл бұрын
great camera .. hitting the spots..but is it enough??!! do not underestimate.. Bonac is a threat.. do include.. and prepare. Good luck...
@user-ze6hq2py7j
@user-ze6hq2py7j Жыл бұрын
Whats bgm name? I want to know !
@inmotion81
@inmotion81 Жыл бұрын
Girl next too you doing just the bar nick got 140s in each arm haha
@nathandavison286
@nathandavison286 Жыл бұрын
What a lovely guy kamal is
@Andrey_Ben
@Andrey_Ben Жыл бұрын
Такой прикольный Walker )
@OGgrinder
@OGgrinder Жыл бұрын
Didn’t this video come out yesterday?
@adriankliros694
@adriankliros694 Жыл бұрын
Favoring free weights...look at the results.....💪
@Colemanian91
@Colemanian91 Жыл бұрын
Well im going to the gym now 😅
@djjankov6667
@djjankov6667 Жыл бұрын
I knew Nick is gonna bei top 5 in the world 2 years ago with 20k on KZfaq
@justinperry5932
@justinperry5932 Жыл бұрын
WHAT SHORTS IS KUMAL WEARING?! Anyone ?
@carolinebyrd8841
@carolinebyrd8841 Жыл бұрын
Hey Nick, I hope u r safe.
@Pharm.Michael..S.
@Pharm.Michael..S. Жыл бұрын
This is some hardcore shit!!!
@albanianmuscles6476
@albanianmuscles6476 Жыл бұрын
Officially I am the first viewer of this video 😀🥳
@MikeStylez1
@MikeStylez1 Жыл бұрын
Bro you and Matt are back to training again!
@deranged9137
@deranged9137 Жыл бұрын
Kamal looks like a worried father in some shots 😂
@codyyoung5807
@codyyoung5807 Жыл бұрын
This was intense my heart was racing and shit
@bouazizmohammed9378
@bouazizmohammed9378 Жыл бұрын
The best couple in an exercise I am an Arab I love watching Nick and because my love increases when joining Kamal
@kofiboakye6173
@kofiboakye6173 Жыл бұрын
lmaoo what?
@FG-fc1yz
@FG-fc1yz Жыл бұрын
XDDDD
@trollerz8025
@trollerz8025 Жыл бұрын
Let’s go big ramy 💪🏽
@CaseyKCRichards
@CaseyKCRichards Жыл бұрын
Both have different styles of training . Kamals pec deck flys goes against the notion of proper form . Nick is new school with techniques that have evolved .
@jonathanwalker7944
@jonathanwalker7944 Жыл бұрын
Yeah I love Nick & Kamal & I'm no pro but Kamal's form on those pec decs was suspect. Definitely seemed like he was over engaging shoulders and arms but 🤷🏻‍♂️
@adriankliros694
@adriankliros694 Жыл бұрын
@@jonathanwalker7944 yep hitting front delts with chest... don't get it....knows better....love the chemistry between both guys.
@Trojanmachine69
@Trojanmachine69 Жыл бұрын
@@adriankliros694 No it was all on chest, i used to do them that way, it just doesnt stretch the chest and doesnt flow the muscle as well as nick does it, the reason why Kamal is doing it that way is because he's actually trying to remove the delts from the movement, but doesn't realize if he locks his arms out more and holds the biceps in an isometric position the chest will flow much better and the shoulders wont be a problem.
@adriankliros694
@adriankliros694 Жыл бұрын
@@Trojanmachine69 Yes, I get it...but don't understand why he avoids the stretch and if the shoulders are down and back ...a better contraction
@TheActualJesus
@TheActualJesus Жыл бұрын
Ok but let's be honest, Nick is the one who's front delts stick out past his chest. Not Kamal. In fact, it's probably why nicks chest has always been a weak point.
@drooshmaroosh8261
@drooshmaroosh8261 Жыл бұрын
RIP my friend
@bhujiyudelokamtruthislight2845
@bhujiyudelokamtruthislight2845 Жыл бұрын
Where is delts lateral head
@suckmybricksbricks1734
@suckmybricksbricks1734 Жыл бұрын
Taste the BEAST!!!!! 😛
@nialbarnsley4108
@nialbarnsley4108 Жыл бұрын
Are you back with Matt jansen
@MegaRocko4
@MegaRocko4 Жыл бұрын
The best of the video was the girl with pink shorts 👌🏾
@Paddybang96
@Paddybang96 Жыл бұрын
With the music at your gym I wouldn't even need headphones.. why do I have to live in Germany with just chart songs at every gym playlist? :'c
@aissamortiz6246
@aissamortiz6246 Жыл бұрын
👍 ✊✊✊ 👍
@Muonium1
@Muonium1 Жыл бұрын
Unfathomable levels of mass and pure power. In an ideal world this is what all men should look like and strive to look like. Absolutely sick pump on them bis at the end.
@marcomontanino294
@marcomontanino294 Жыл бұрын
I disagree. All men should strive to attain a strong, functional and healthy body. Nick overextremized this concept, reaching a point in which his condition is NOT healthy.
@josephdees3088
@josephdees3088 Жыл бұрын
@@marcomontanino294 so you follow so you can hate right? Yeah, that's you.
@marcomontanino294
@marcomontanino294 Жыл бұрын
@@josephdees3088 oh, I don’t hate at all. I love bodybuilding and truly admire the dedication it takes to reach nick’s level. Just saying this is not what all men should strive for, in my opinion.
@jamieheald8732
@jamieheald8732 Жыл бұрын
300 hunnit pounds of mass isn't ideal haha. Fkn cool but hardly ideal or optimal. But that's not the point
@Dominick000010001
@Dominick000010001 Жыл бұрын
sounds like you're trolling.
@charbelsaad1779
@charbelsaad1779 Жыл бұрын
Lmaooo third try is the charm
@user-yc1qy6ti7d
@user-yc1qy6ti7d Жыл бұрын
Почему непрожимаете штангу до конца к груди?
@sanchize06
@sanchize06 Жыл бұрын
Any clue why they put their hands above the handle on the pec deck?
@anthonybenincasa
@anthonybenincasa Жыл бұрын
Probably feels better and focused on upper chest more
@joshyboy4279
@joshyboy4279 Жыл бұрын
On a lot of pec deck machines the handles are on the inside which shortens the range of motion, if you hold onto the outside of the machine arm the stretch you get is phenomenal, without the weight resting back onto the stack
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