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@no1fibersplicer5253 ай бұрын
Just a pleasure watching you work man. Doing legs today after this inspiration
@donmamon92633 ай бұрын
Doin tricks on it
@smokey_mk23 ай бұрын
@@donmamon9263 il do tricks on yours big boy
@Harrycorn1223 ай бұрын
@@donmamon9263shut up
@critical-slayer3 ай бұрын
Thanks for the consistent uploads, always a pleasure to watch you train, inspiring myself and others!
@smokey_mk23 ай бұрын
i would ussually never glaze anyone but man you are so cool such perfect form and so strong holy bro
@CAPNBACK3 ай бұрын
John Haack is the most glazable person on earth, you are forgiven.
@heraldofwar3 ай бұрын
Cheers for the uploads, these are the best motivation for training. Seeing you push yourself while already at the top gives others reason to push themselves.
@1983mack19833 ай бұрын
Buddy of mine popped his bicep stumbling in a yoke similar to how you talked about it. Be safe.
@562wiseguy3 ай бұрын
Having a spotter on call is awesome
@philnull3 ай бұрын
He keeps a handful of them ready to go in a corner
@peterca9583 ай бұрын
Could you list your main cues on squat or what you focus on while descending? Thanks!
@jakubgolanski6873 ай бұрын
I bet just to keep the body straight and tight af
@MHB303 ай бұрын
All I'm thinking is just move the bar in a straight line. I really don't think too much when I'm lifting, at this point. It's a bit like ultra instinct for me.
@nicolodi6273 ай бұрын
sub bc of the griz song, keep up with the great work
@sharr37663 ай бұрын
It stills amazes me how john is the pfp best powerlifter in the wolrd with some absolute elite level strength but has the tastes of a 13 years old rebelious teen from the 2010s in term of music
@andrewbrown58083 ай бұрын
I think the strong man training has paid off in aiding his core and back for the squat and deadlift glad he is still implementing it after the success he had last prep
@desslattery34573 ай бұрын
Brilliant that he's doing strong man
@IHateYouTube-sr1wj3 ай бұрын
He always has and even talked about eventually jumping into pro strongman.
@01chohan2 ай бұрын
The wide shot at 4:31 is way better than the close up shots.
@user-jr5db1ci6i3 ай бұрын
Always inspirational and motivating seeing the best out there doing his work. Currently trying to tweak my squat form to finally go past the 500lbs - would it be possible to get a side view/angle from your squat to better understand your bar positioning and path in one of your future videos?
@CAPNBACK3 ай бұрын
Intro song: GRiZ - Astro Funk
@kingoftheverticaldiet11083 ай бұрын
Bro is much more confident talking to the camera !!!
@ericcartmansstrengthandpow59602 ай бұрын
Commiserate with Peter Rugby at Koala Fitness Center in Oak River Tennessee with post-workout meal at Panda Express in late 2024?
@gregoriomiller82413 ай бұрын
Daddy..😯I'm mean Ayooo
@LeGou3 ай бұрын
Haack vs Hooper. Let's go
@ConnoisseurOfExistence3 ай бұрын
Nice!
@arnaununez3 ай бұрын
nice
@Hermanubis12 ай бұрын
What is your max deep squat without any assistance whatsoever: no belt, no knee sleeves? Also, your deadlift without a belt on a stiff bar? Is your squat bigger than Toshikis? He did 321 with a light pair of knee sleeves. I dunno how much they gave him.
@jojcaac54883 ай бұрын
John Haack, causally squatting more than Bloach's deadlift max for reps. Cuckle cuckle cuckle...
@CounterflowEntropy3 ай бұрын
John, do you squat in tight pants, I tried it but it takes my mind away a lot from the movement when you feel the pants tightening or do you like that compression or is it healthy? Thank you
@bryanwong093 ай бұрын
I still don't get how he can squat in those tight ua pants 😂 I can only squat with compression
@CounterflowEntropy3 ай бұрын
@@bryanwong09 I just don’t know English, I’m translating through a translator, I didn’t quite understand what you wrote
@AchillesFeel3 ай бұрын
Do what feels good for you! He wears a bunch of different things.
@hnaathan3 ай бұрын
Can you post song choices for each of your top sets please?
@roxycolon6283 ай бұрын
Woah!!... Running with 310 for me that not easy motivation bro everything you do is COVID 😎😎👍
@ayda28763 ай бұрын
i have been asking for a few videos now but id love to know if you do accessories and what accessories ?
@ayda28763 ай бұрын
would be a good video i think to explain what do you do to go along sbd
@elantonelle3 ай бұрын
Pretty sure his exact program is in the app
@petehorn67053 ай бұрын
road to infernal cape ep. 1
@henrikfrandsen60293 ай бұрын
Hi John. Will you ever bulk up to the 120 kilo weight class?
@aronhegedus3 ай бұрын
surprised to hear how little warmups you do for squat + deadlift. Has that always been the case, or did you just cut stuff out until you found what was good for you
@MHB303 ай бұрын
I've had a few phases where I've done more of a warm up, but for the majority of my career it's been along these lines.
@ignaciosepulvedacepeda4621Ай бұрын
Where do I get that belt?
@combinemax3 ай бұрын
It's scary to read those words from John. Did he finally decide to move up to 100kg weight class?
@bernardobarreto42113 ай бұрын
He’s already said that he’ll move up to 100kg if he can hit 2300lbs/1045kg at 198lbs/90kg BW in his next meet
@mattystewart83 ай бұрын
100mg test a week is pretty low man! Im on actual TRT and my dose is only about 87.5mg a week
@jakubgolanski6873 ай бұрын
John, you said u take 100mg/week right now. Was it always like that? I mean, did you also stayed on low test dosage post-meet in past?
@MHB303 ай бұрын
The last two or three have been this way.
@hugo90783 ай бұрын
I'm wondering what are those warm up ? glutes activation ?
@philnull3 ай бұрын
he explained it
@francoisstrength3 ай бұрын
"To go even further beyond" Is the man implying he's pulling the tren trigger?
@philnull3 ай бұрын
lol
@germanrud99043 ай бұрын
Anadrol is better than tren for powerlifting
@no1fibersplicer5253 ай бұрын
What is 100mg convert to ml?
@luigiridolfi28003 ай бұрын
1 /10 di ml
@no1fibersplicer5253 ай бұрын
@@luigiridolfi2800 that barely worth wasting a pin over!
@no1fibersplicer5253 ай бұрын
@@luigiridolfi2800 dr has me on .5 ml. Of course I’m 54
@MHB303 ай бұрын
Depends what the concentration is. Mine is 200mg/ml, so 0.5ml
@no1fibersplicer5253 ай бұрын
@@MHB30thanks John
@Hermanubis12 ай бұрын
Also, with your squat, would you ever consider weightlifting? You might be able to do well in it. America needs a good weightlifter.
@WeOutcheaMane3 ай бұрын
Why does he do the strongman training?
@philnull3 ай бұрын
bc he's strong af
@Rhop3 ай бұрын
For one, he's planning to do another strongman comp after this next meet, and also he's mentioned before that yoke/farmers helped his squat walkout feel more stable.
@yuini42273 ай бұрын
good variation to throw in id imagine, sort of imitates a squat stance I dont think there's a definitive reason behind it just throw in variation you think you need that will help with your lifts