1- Get outside your comfort zone 2- Finishing is important not competing 3- Start from somewhere; this is the hardest part.

1- Get outside your comfort zone AND accept the fact that it's gonna hurt 2- You have ONE goal is to Finish (get outside the competition) 3-Get to the starting point

Best motivational video I've ever watched. No drama.

thanks for the past year or two i’ve been trying my best to get in the shape i was before but i now realize that i think i’m not trying hard enough ❤️

simply graceful

One of my favs

You can easily watch this at 2x speed

thankyou ...😊 it will help me achieve more ..

Best asmr hands down

thank you so much for appearing in the universe

the mouth sounds are driving me crazy

my problem is: I dont know what do I want to achieve. :(

Awesome

Oh thank you sir 🙏

Can someone explain to me what the video counts please and is very important to me, and I do not speak English!!!

he has awesome endurnece

To make yourself do some physical work is much easier than the work that needs to use your brain. Unfortunately, I did not find the answer here

Actually, that is exactly what I was looking for - how to step out of your comfort zone, but he does not advice on it at all.

What is the difference between hardwork and suffering?

x1.25 speed is what this video should be

6:36 He gives some advice. Not helpful to me , as I do not have a problem to do a physical activity, though.

Why do ted talk mics sound so slimy