Q&A: All Things Porn, Sex, Masturbation, and Relationships
Рет қаралды 7,556
Күн бұрынDr. Trish Leigh joins Pratham from the Labrinth for a podcast episode to answer questions regarding porn, sex, masturbation, and relationships.
In this video, you will learn:
- Why Dr. Trish Leigh became interested in neuroscience
- The difference between men and women's brain
- Easy ways to optimize the brain
- Why so many men are addicted
- How porn has nothing to do with sex
- How porn can decrease empathy
- Why porn addiction starts so early
- Way parents can keep their kids safe
- If it's possible to avoid sexual media
- If men should quit masturbating
- Benefits to quitting masturbation
- The difference between male and female masturbation
- How porn plays a role in prostitution
- Whether partners for life are necessary
- The length of time to feel the benefits of no porn and masturbation
- If women should be more empathetic towards porn addiction
- The importance of honesty and communication in relationships
- How insecurities can damage relationships
- The impact covid had on porn addiction
- What you can do to be the best version of yourself
- What the different types of sexual media are
CHAPTERS:
00:00 Introduction
00:20 Why did you choose neuroscience?
01:20 What is the difference between men and women's brain?
02:25 What are some easy steps to optimize the brain?
03:50 Why are so many men addicted to porn?
05:40 What does porn have to do with sex?
06:50 Does porn decrease empathy?
08:20 Why does porn addiction start so early?
09:35 What should parents do to keep their kids safe?
11:43 Is it possible to avoid sexual media?
14:20 Should men quit masturbating?
17:00 What are the benefits of quitting masturbation?
19:20 Male vs. Female masturbation
22:10 What role does prostitution play in porn consumption
25:55 Show we be promoting partners for life?
28:40 How long does it take to feel the benefits from no porn and masturbation?
30:50 Should women be more empathetic towards porn addiction?
33:50 What is the importance of honesty and communication in relationships?
36:55 How do the insecurities of men damage relationships?
39:00 How did covid affect porn addiction?
41:30 What can men do to be their best selves?
42:55 What are the different types of sexual media?
About this Porn Rewire Channel: Hi. I am Dr. Trish Leigh, a Cognitive Neuroscientist. I am on a mission to help people heal their brains from porn use. My videos are designed to help you learn that:
🎯 Porn Damages Your Brain
🎯 Porn Impairs Your Mental and Physical Health
🎯 Porn Destroys Your Relationships
Subscribe to this channel for brain tips to:
🔹Quit Porn for Good
🔹Heal Your Brain from Porn
🔹Get Motivated in Your Life
🔹Repair Your Mental & Physical Health
🔹Heal Erectile Dysfunction
If you need more help, I can work directly with you.
Check out the programs 👉 drtrishleigh.com/
Donate to Porn 🧠 Prevention, the nonprofit to help teens avoid porn addiction 👉pornbrainprevention.org/
Brain Training to Quit Porn. Get the headband below with the 20% discount included. (Discount shows up at checkout... look for it there!)
drtrishleigh.com/muse-headband/
Let's Connect!
Check out my Linktree 👉 linktr.ee/Drtrishleigh
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@zaheerismail6194 2 жыл бұрын
You probably won’t see this doctor Leigh but your advice and work is helping people. What you’re doing is so important, thank you.
@thetruther954 2 жыл бұрын
Yes, I would agree that Dr. Leigh is important and that she's helping people. I guess you could say I love her very much. Whether her advice holds water or not, I don't think we're there yet. John.
@Janadu 2 жыл бұрын
I wish you would concentrate more on men who've turned to porn later in life. Especially men who are ADD. They seem to get addicted quite quickly. Ironically, I discovered my husband's addiction during the Covid lock down. I was sick for 4 weeks, and he was having a party every night with a different woman in the upstairs bedroom. :(
@jasonself1690 2 жыл бұрын
Excellent video Dr. Trish. Thank you
@young305ovoxo 2 жыл бұрын
I know this might be embarrassing but I’ve been struggling with porn for a while now and this is my first time opening up about it I started when I was young and still struggling with it time to time now it became addictive and a stress reliever im 30 now searching and researching ways to stop and better myself I came across this channel and learned a lot of things that I didn’t know that could effect me in a long run… I’m not your typical 7ft tall muscular, tattoos, drives a high end car, and rich high value alpha male type of guy I say these things because most girls go after that because I see it on social media majority of women like those type of guys I’m not trying to, to much talk down on myself like I can’t get with a girl I’m just saying all the good looking women only goes after those type of men which I don’t have some of those qualities I’m not crying out for a girlfriend or anything like that I’m just saying that I know I need to better myself and stop masturbating and watching porn focus on my goals first so wen I do get wit a partner I won’t have a erection problem that’s y I pray everyday for forgiveness but hey I know this was a lot to read I just wanted to share a lil story to ppl that’s struggling with the same thing… hopefully some one read this lil thread and understands I will continue to watch this channel and support god bless and more life to everyone 🙏🏾
@ballsnweeners100 2 жыл бұрын
Porn addiction recovery can be a long process.. Stay focused on your goals and hobbies, and minimize your daily screentime. Eat healthy, exercise, read, meditate, cold showers ... Control your brain!! God Bless 🙏
@ashog1426 2 жыл бұрын
Sooner you quit the better.
@mytreasuredcreations 2 жыл бұрын
Read Killing Kryptonite from John Bevere and Pure Life Ministries KZfaq channel is very helpful. 🙏
@zeal4god402 2 жыл бұрын
Hey thanks for sharing. I'm the same age as you. When you find your purpose and actively engage in your purpose consistently, it helps propel you towards freedom.. Keeping your mind and environment filled with positive exposures like gospel music, jazz music, classical music, Bible sermons, health videos like this, being part of a empowered men's group whether church related or not, watching pure comedy content, and minimizing as much as you can, your exposure to media, conversations and people that will trigger you to porn, all help immensely to lower your desire for illicit sexual gratification. Keep praying consistently for the desire to fade, for you to get disgusted with sexual perversion and for your mind to focus on the pure and the edifying. As you do this, day by day, you will feel yourself not merely surviving, but also thriving
@mytreasuredcreations 2 жыл бұрын
@@zeal4god402 yes! Focus on Jesus and what He accomplished for you on the cross: forgiveness of sin and newness of life! ♥️
@giorgostsxenkeli8004 2 жыл бұрын
Thank you for this amazing video. Extremely helpful
@vortigern23 2 жыл бұрын
Great talk! Very helpful!
@gene2049 2 жыл бұрын
Thank you for your videos and knowledge. God bless.
@alexdemartine4758 2 жыл бұрын
Thank you for your insight Dr.
@DubVT-wvt 2 жыл бұрын
Perfect 👌🏾
@defiance9788 2 жыл бұрын
Hey Dr Trish, I've been on NoFap for quite a while now but starting to take lots of naps during the day. Is this part of the healing process or should I be avoiding naps and be doing something active instead? Thank you!
@edwarddunphy3099 2 жыл бұрын
Day 16 🦁
@clipclap3193 2 жыл бұрын
I don't know what happened to me for months I could stop PMO for weeks but in the last 15 days it's just become so difficult and I now I can't even stop it for 3 days streak I don't know why.
@saleemjavedunofficialfanch3344 2 жыл бұрын
Dr Trish and jk emizi from porn reboot should have a show like this
@timothystormacker4101 2 жыл бұрын
Alright bless the women , bless and re endowment of the Men , put a ring on it and then live happily ever after AMEN 💥🙏🔥⚓🔯🏁
@ranjithrasu7261 2 жыл бұрын
Hi Dr Trish Leigh, I am 40 days in no Fap process, I am starting to feel stressed and depressed as like 1st week of nofap journey. In my last relapse, I lasted 47 days in which I felt the same stress which triggered for the relapse. Just want to know is this normal?
@G20T 2 жыл бұрын
Well you need to understand going into this journey your going to be stressed out about life and depression and things going on but look out for withdrawals symptoms look it up she haves a video on porn withdrawals the flatline
@ralphmaver1489 2 жыл бұрын
How can non regulated parents regulate their kids?
@thetruther954 2 жыл бұрын
Hi Trish, it’s me John. Thinking about you again today. It frosts me to know I’m sure you’ve had enough education to know what you’re doing and you’re still telling people these things. Love John.
@rinzler_7701 2 жыл бұрын
For the guy you said who can only be with people who he doesn’t care about , should he consider celibacy ? I think I have the same issue , it only gets up with woman who I interact with for a small amount of time but no feelings involved pure lust
@tommywilliams3672 2 жыл бұрын
Donation?????
@theobserver8357 2 жыл бұрын
how can i not watch it my connection are so deep that it is difficult to control that circle pain relief by watching porn then shame and again that cycle creating new cycles but my brain find some way to go to that circle i don't know what to do to just quit it.
@DrTrishLeigh 2 жыл бұрын
Never feel shame my friend. There is no reason for it and it will only hold you back. Feel pride in the fact that you know porn is damaging and use that feeling to do what it takes to quit.
@zeal4god402 2 жыл бұрын
Live in your purpose and when you do, you will get determined not to allow anything poisonous like porn to derail you and keep you from being as effective as you can be. Keep your mind and environment exposed and filled with the most edifying and pure of things. Feel that desire to watch porn get smaller, you'll watch it less and less with less frequency and less expectation of it, you'll find yourself watching it again while on the journey, but don't wallow in shame and guilt, you have the porn-free version of yourself to one day meet, remain optimistic and declare you will overcome no matter how many times you fail. Fail your way to success!
@darthal2720 2 жыл бұрын
Hey Doctor... I hope you'll answer my question. I've been addicted to pornography for 15 years. The last 10 years were very tough, my addiction went deeper. I usually spent 5-7 hours daily watching porn and edging (really).. every day! I'm edging every day at least for an hour. I'm struggling with: Completely lack of energy, I feel like a zombie.. I have terrible brain fog that usually I don't know how to do proper task in my job, coworkers often tell me to "wake up", I feel groggy, my face looks tired, I am socially anxious, my confidence almost non-exist. I don't feel like a man. I have problems with insomnia, usually I need 2-3 hours to fall asleep despite this I wake up multiple times during night for no reason. I feel groggy. I'm mentally and physically totally weak. Is it possible that long term deep addiction (edging for hours lasted for many months and years) can cause those symptoms?
@DrTrishLeigh 2 жыл бұрын
Hi friend. First of all I am sorry that you are struggling so much. Secondly, absolutely. Edging is one of the worst things for you. I can create many of the symptoms that you are talking about and worse. It’s time to create a new lifestyle so that you can feel better and rock out your best life. Check out my website if you are interested in me helping you.
@darthal2720 2 жыл бұрын
@@DrTrishLeigh Thank you Doctor! I'm going to check your website!
@JoaoMateus-cv9jn 2 жыл бұрын
Sim! Moro no brazil. Eu estava exatamente assim. Estou a 90 dias sem e tudo melhorou pele,rosto,cabelo, sono, fisico.... Pratique aliado retenção seminal em 7 dias voce ja vai ser outra pessoa. Mas cuidado porque ao largar a abstinência vai ser forte.
@beslemeto 2 жыл бұрын
I am now at 7th day of Nofap and my face looks like i am super tired. My skin is so dry and dull.Honestly if it continues like that i see no point of abstaining from masturbation.
@ozhoneybadger 2 жыл бұрын
Maybe your improving. Sometimes it's like that first
@beslemeto 2 жыл бұрын
@@ozhoneybadger I will continue for 1-2 months to see what happens...
@TheShelbalee93 2 жыл бұрын
Do you work with people who struggle with this AND lying about it along with lying about all kinds of other things related to porn?
@Star5dg 2 жыл бұрын
I just don't have the money for the program 😔
@DrTrishLeigh 2 жыл бұрын
Stay here with me. My videos will help you.
@ashog1426 2 жыл бұрын
Day 1 down.
@jeremyleakingpen1565 2 жыл бұрын
Day 0
@ajdynamo6866 2 жыл бұрын
19:05 by women too.
@maurecara6908 2 жыл бұрын
Hi Dr Trish, wondering if you can address how a man should act when his wife needs a season without sex due to personal issues? Obviously there is temptation to look at porn, to seek another woman, they might get weary of wanting sex, how to cope?
@DrTrishLeigh 2 жыл бұрын
This becomes tricky. It really does depend on the specifics. Healthy sexuality between spouses can be accomplished in many different ways during many different seasons. The key is to get creative and inventive. Not to go somewhere else for sex.
@tommywilliams3672 2 жыл бұрын
Dr.Trish your outstanding but can't understand the guy interviewing you. Stay well doctor. Doc thanks for teach me the concept of me taking control of my mind or it will control me..didn't know I had that option) look if the guy interviewing you was my doctor I'd walk out of his office more confused than when I went in!!!
@Janadu 2 жыл бұрын
It's called an accent. Lots of people have them. Irish, Italian, Hispanic, Southern, British...And, you can always ask someone to speak more slowly. Sheesh.
@tommywilliams3672 2 жыл бұрын
@@Janadu yea I've been in the middle east in Iraq an understand them their an in queens New York. Not India
@tommywilliams3672 2 жыл бұрын
@@Janadu sheesh all you want. Your name male or female??
@sb_____ 2 жыл бұрын
day 19 ✌️
@DrTrishLeigh 2 жыл бұрын
Yes! Keep going!
@samsoncox4304 2 жыл бұрын
Okay Doctor, I usually like all your content; but this guy that's interviewing you is boop!!🙄👎 it's almost like this episode is scripted. Like a infomercial or something.😐
@tommywilliams3672 2 жыл бұрын
How can you understand this yoyo.I'm blocking you. Put people who can speak English clearly
@Janadu 2 жыл бұрын
I had no problem understanding him. But then I listen through non-racist ears.
@tommywilliams3672 2 жыл бұрын
@@Janadu good for you.I dont care I'm sure you understand a lot of porn as well Janadu an why would you not be able to understand him
@Janadu 2 жыл бұрын
@@tommywilliams3672 You do realize that your response makes zero sense. At least I hope you do.
@tommywilliams3672 2 жыл бұрын
@@Janadu your conversation makes no sence your at Dr.Trish for porn recovery. An what part of what I said that you didn't understand....if you reply or continue yapping away then I'll block you.
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