Q&A Session with Ed Coan and Team Super Training

  Рет қаралды 301,746

Mark Bell - Super Training Gym

Mark Bell - Super Training Gym

9 жыл бұрын

Ed Coan, the greatest powerlifter of all time, answers questions from the Super Training team.
[Follow Ed on Instagram]
[Visit the Sling Shot website] www.howmuchyabench.net
[Subscribe to Power Magazine] ThePowerMagazine.com
[instagram] @marksmellybell
[twitter] @marksmellybell

Пікірлер: 270
@nelthas
@nelthas 9 жыл бұрын
21:00 Ed: "When ego is in check, you never have a training problem." Cameraman turns and zooms in on Mark Bell.
@patrick1580
@patrick1580 9 жыл бұрын
I don't even powerlift but I think the content with Ed Coan is awesome
@Mylada
@Mylada 9 жыл бұрын
Wang Lo Same things apply to any training.
@joezic
@joezic 9 жыл бұрын
Wang Lo aka you dont even lift
@americahealth
@americahealth 9 жыл бұрын
Wang Lo You and I are watching and learning from the Greatest of All Time, how fortunate are we Wang.
@c12345678910c
@c12345678910c 9 жыл бұрын
Says the guy with the hodge twins picture, they don't squat or deadlift...
@Lord_Bones
@Lord_Bones 9 жыл бұрын
Cody Long lmao, right?^ they barely flat bench,too
@Atalantum
@Atalantum 7 жыл бұрын
You can feel Ed Coan's intensity through the monitor...and I don't think he'll ever lose that presence no matter how old he gets.
@Pontus95
@Pontus95 9 жыл бұрын
Never have I seen a channel put out great videos like this, you have really been taking this to another level Mark! Love it
@thomasbotica883
@thomasbotica883 9 жыл бұрын
PSTraining *Jim
@nikhilthomas6481
@nikhilthomas6481 9 жыл бұрын
Thomas Botica Jim is definitely the unsung hero
@supertraining06
@supertraining06 9 жыл бұрын
This was put together by my broski Chis Boar Bell.
@Pontus95
@Pontus95 9 жыл бұрын
Cred to everyone involved, but I guess nothing of this would exist, like supertraining, without the Legendary Mark Bell
@guilhermepinto7
@guilhermepinto7 9 жыл бұрын
PSTraining I agree. This is getting out of control. He is taking shit to a whole new level !!
@BrettGibbs
@BrettGibbs 9 жыл бұрын
Loving these videos! Can see the love and passion Mark has for the sport. This has to be the best channel on the youtubes. Ed Coan what a legend for standing for an hour answering the questions
@DarrylGrantaba
@DarrylGrantaba 5 жыл бұрын
Ed is the best -- common sense, how rare! Go Coan!
@alexm2623
@alexm2623 9 жыл бұрын
Please get Ed back for more. I love his knowledge and the quality of these videos! Please pass that along!
@Gingerillaz
@Gingerillaz 9 жыл бұрын
i wish the dude at 33:30 would narrate my life.
@marvin2200
@marvin2200 8 жыл бұрын
voice of the voices
@kimjongill3735
@kimjongill3735 8 жыл бұрын
as micha approached the toilet he knew a storm was brewing for he had just ate a hearty meal from taco bell micha had fought a strenuous war but in the heat of the battle he hadn't noticed that HE HAD NO TOILET PAPER OH LORD EVERYMAN FOR HIMSELF
@Blashkyrk
@Blashkyrk 6 жыл бұрын
Damn! he sounds like James Earl Jones!
@Bodyknowledge77
@Bodyknowledge77 9 жыл бұрын
If you go beyond the accomplishments and really look and see you'll notice Ed obviously possessed genetic gifts,tenacity, and above all training maturity/intelligence
@billybrothers2492
@billybrothers2492 9 жыл бұрын
sam bergstein tren will make you have better genetics
@sYthyy
@sYthyy 8 жыл бұрын
+Billy Brothers there's probably millions of ppl on drugs that arnt even close to as strong as ed
@volvoman7357
@volvoman7357 9 жыл бұрын
ed coan has such simplicity in his teaching methods, the man is a genius
@BadBandar59
@BadBandar59 9 жыл бұрын
Yes Ed is the Greatest of all time but im blown away of how nice the guy is. Ive gained lots of respect for him and Supertraining for bring him on.
@itlookssad8963
@itlookssad8963 9 жыл бұрын
Next you get the lilliebridges. That would be legendary.
@philclarke3660
@philclarke3660 9 жыл бұрын
I hope people take note of the Ed Coan's recommendation of the importance of longer training cycles, especially if you're a beginner, and the whole concept of building a strong base. Longer cycles = more consistent long-term gains.
@sucktdeep
@sucktdeep 9 жыл бұрын
Phil Clarke What does a training cycle mean for a beginner ?
@philclarke3660
@philclarke3660 9 жыл бұрын
It means the same thing for anyone, just a beginner would probably be able to progress faster. Like I use a 4-month cycle, and increase intensity and decrease volume gradually over each month. Because it's a long cycle and gradual shift, I have never had issues with injury.
@scwotz
@scwotz 9 жыл бұрын
Phil Clarke When you recover and get stronger within 48-72 hours as a beginner why would you set up a 4 month training cycle with monthly increases? It makes more sense to me to slightly increase the weight each training session to continue progress.
@scwotz
@scwotz 9 жыл бұрын
***** Correct. Ideally you alter your programming to be appropriate to your training advancement before you plateau.
@brandonhoover2120
@brandonhoover2120 3 жыл бұрын
Just an opinion. Louie Simmons does his training cycles in 3 week cycles I believe.
@NorthStrongSC
@NorthStrongSC 9 жыл бұрын
Awesome videos lately Mark and Jim and Chris!
@supertraining06
@supertraining06 9 жыл бұрын
Thank you, we are working very hard.
@tomhines3404
@tomhines3404 8 жыл бұрын
Doggonit! I can't get enough of these videos! You got to have Ed Coan back sometime Mark. The guy just oozes wisdom! Great work by everyone at ST!
@TheHaiku2
@TheHaiku2 7 жыл бұрын
33:25 Dude could make a damn fortune voice acting.
@bigrich1381
@bigrich1381 6 жыл бұрын
TheHaiku2 James Earl Jones Jr
@stevo4111
@stevo4111 9 жыл бұрын
This is the best fitness channel of all time. No doubt about it.
@hanishsutaria8105
@hanishsutaria8105 7 жыл бұрын
That shot of Mark deadlifting at 0:14 is just perfect for the intro, along with the music
@Hybridkepz
@Hybridkepz 9 жыл бұрын
Greatness from "The Great". Goosebumps when you thank him at the end, why? I don't know. Most likely because he's so awesome.
@Benaddicted11trkfbal
@Benaddicted11trkfbal 8 жыл бұрын
33:10 that mans voice belongs on radio holy shit.
@danaephia3582
@danaephia3582 7 жыл бұрын
isnt he the announcer at the powercast?
@skan8
@skan8 5 жыл бұрын
In the opera no less !
@jefferylord3068
@jefferylord3068 5 жыл бұрын
what a humble and nice guy.
@Mike71730
@Mike71730 9 жыл бұрын
Ed Coan is so freaking awesome; I love this dude
@SeunJubril
@SeunJubril 8 жыл бұрын
This seriously is one of the best fitness channels on KZfaq. Been an active viewer for the past month or so and I have learned SOOO much. I'm making so much progress in my training. Much love and appreciation, Mark. Keep it up!
@ColinDeWaay
@ColinDeWaay 9 жыл бұрын
Dude is just a wealth of knowledge and seems like a really good guy too. Awesome video!
@sxesean
@sxesean 9 жыл бұрын
Coan is king
@DanThaSuperman1
@DanThaSuperman1 9 жыл бұрын
I absolutely love all the information you guys put out, its incredibly helpful
@bendean9716
@bendean9716 9 жыл бұрын
Been putting out content people would be willing to pay for, for free! You guys the real MVP!
@jamesgrimond
@jamesgrimond 9 жыл бұрын
Best content on KZfaq. Thank you.
@Jamestehkman
@Jamestehkman 8 жыл бұрын
love the intro, great to see two guys meet their hero to be honest - Ed is a legend
@454casu
@454casu 9 жыл бұрын
Great video, very informative from the greatest powerlifter ever!! Thanks for making these videos with Ed Coan!!
@garageworkouts1
@garageworkouts1 9 жыл бұрын
Cool another Ed coan video.Iv'e watched all of them.So far very good info.
@vfxman100
@vfxman100 7 жыл бұрын
Iv watched this video countless times plus all the others Ed is in St! What a legend. Mark, can you get him on again! Thanks, great work
@Imsuperapplepie
@Imsuperapplepie 9 жыл бұрын
ed has the most amazing wealth of knowledge, these videos have helped me tons. keep on killin it mark.
@jubo7311
@jubo7311 9 жыл бұрын
Can't believe I never paid attention so much to this channel. Quality of information is just superb!
@alexdenk1130
@alexdenk1130 8 жыл бұрын
how on earth can anyone dislike this video?
@ek7473
@ek7473 8 жыл бұрын
What a great channel! There is no better information for powerlifting on youtube than supertraining! Ive learned so much! A sincerely big thank you!!
9 жыл бұрын
Great videos with Ed Coan. Enjoying all the time!
@darryltaztaylor7434
@darryltaztaylor7434 6 жыл бұрын
Ed rocks!!! I'm a big fan ! Your training and the way u take time to explain it is top notch. My training is very similar with only a light bench all else once a week. That's always worked best for me with auxiliary work up until 6 weeks out. You are the best! Thanks brother
@Rajatrocksrc
@Rajatrocksrc 6 жыл бұрын
This channel is fucking Epic!! keep producing 100% pure authentic grade batch of content like this!! Love your work... have been binge watching all your videos for 3 days straight and now i am well aware of the my flaws...techniques to correct them and move forward. The best part is that your content is not monotonous. Its engaging, funny, sometimes over the top philosophical but always very informative. Thank you so much for all the information.
@thrill702
@thrill702 9 жыл бұрын
Another great vid with great tips! Thank you!
@brainhakker7133
@brainhakker7133 2 жыл бұрын
Dude is a Fountain of Knowledge ! One of the few positives about the proliferation of the Computer-Takeover is the recording of this type material that would otherwise be lost .
@sychophantt
@sychophantt 8 жыл бұрын
I don't even like power lifting, but I listened to this whole thing
@marriottperformance
@marriottperformance 8 жыл бұрын
You want a fucking cookie?
@beinformed4283
@beinformed4283 7 жыл бұрын
Marriott Performance please
@kier06
@kier06 9 жыл бұрын
Best series of videos ever posted on the internet.
@steveblake3234
@steveblake3234 2 жыл бұрын
Just watched. Thanks Mark.
@bigdavejames8763
@bigdavejames8763 7 жыл бұрын
Excellent video,Ed"s a great guy keen to help others.
@gman5375
@gman5375 5 жыл бұрын
Theme music gets me pumped every time! Thanks for the great free content ST 👍🏻
@albygreatwhite
@albygreatwhite 9 жыл бұрын
I feel like you can apply this philosophy at the beginning to any sport
@divyebhandari5146
@divyebhandari5146 9 жыл бұрын
such a genuine and nice guy !
@redmudkip
@redmudkip 9 жыл бұрын
Love the Ed Coan series so much, big thanks to the guys at ST for bringing this to us. The next legend Mark has to get his hands on is Kaz.
@omanduhuislife3367
@omanduhuislife3367 4 жыл бұрын
August 2019 love yous! Massive thanks
@Wade_Wilson1337
@Wade_Wilson1337 9 жыл бұрын
Awesome video! You never seem to dissapoint Mark (and the other guys) :D
@EZYAJ92
@EZYAJ92 9 жыл бұрын
This content with Ed, Eric and Chris has been fantastic and so helpful even for me as a fairly new lifter. Also, Ed's arm span is amazing.
@frankwilson299
@frankwilson299 9 жыл бұрын
Great videos keep asking Ed more stuff
@Nemesis093781
@Nemesis093781 9 жыл бұрын
Thank you for the video, thumbs up.
@TunnelVisionAthletic
@TunnelVisionAthletic 9 жыл бұрын
6:10 Guy looked angry as fuck asking a question rofl!
@americahealth
@americahealth 9 жыл бұрын
Alex Sutton That intense passion for something he love (power lifting) in those eyes Alex.
@andybroski
@andybroski 9 жыл бұрын
Alex Sutton he asks a question then speaks for most of the answer.
@americahealth
@americahealth 9 жыл бұрын
Drew lol, I notice that too.
@dy120481
@dy120481 9 жыл бұрын
Drew That guy came across as an ass.
@CrackinJacks138
@CrackinJacks138 8 жыл бұрын
+Alex Sutton He sounds like hes from the east coast. majority of people from there talk like that and seem likes asses to the west coast people
@mustangx218
@mustangx218 9 жыл бұрын
You should get Bill Kazmaier on if he's available as well!
@darksidetraining9815
@darksidetraining9815 5 жыл бұрын
This has all been a lot of help thanks guys
@sword-and-shield
@sword-and-shield 5 жыл бұрын
Great series...Thx
@garrettd2131
@garrettd2131 9 жыл бұрын
What an inspiration!
@TheGangsterflavor
@TheGangsterflavor 9 жыл бұрын
Awsome video!! More videos with ed please
@geniusaza
@geniusaza 9 жыл бұрын
Yeahj! More Ed!
@damedagreat3174
@damedagreat3174 9 жыл бұрын
Hey Mark thanks for posting such a helpful and informative video both you and Ed Coan are amazing and resilient legends of powerlifting. I gained alot useful information to lead me in getting stronger and perfecting the form of each primary compound movement thanks Brother
@Ophois47
@Ophois47 Жыл бұрын
I've always dreamed of having gotten to be in that room. I have a special condition, and have ALWAYS wanted to hear what Ed might have had to say about it. Tremendously helpful to have this, content like this has done so much for me over the years. Big thanks Mark.
@tahataramfilm8322
@tahataramfilm8322 6 жыл бұрын
Thanks mark for this
@nickcoons8303
@nickcoons8303 7 жыл бұрын
"deadlifts were only 600 lbs"
@yerangmukja
@yerangmukja 9 жыл бұрын
phenomenal
@X3Andy
@X3Andy 7 жыл бұрын
I can't believe this has under 86k views....these Ed Coan videos were and are fucking fantastic!
@madtrader00
@madtrader00 Жыл бұрын
Legitimate q&a sesh.
@isabelle.c011
@isabelle.c011 9 жыл бұрын
Great video
@xnostalgiax
@xnostalgiax 9 жыл бұрын
I'm new to the channel. Came here a few weeks ago from Omar's channel. Really loving the content here.
@richie8638
@richie8638 7 жыл бұрын
Still love this intro over the new one so badass
@AbrasionUK
@AbrasionUK 9 жыл бұрын
Can't get enough Ed Coan. He's such a fucking dude
@Display666
@Display666 7 жыл бұрын
GOAT! More wisdom from Ed please : )
@pizzaDhut
@pizzaDhut 9 жыл бұрын
Ed Coan is my hero!
@DRTraining
@DRTraining 9 жыл бұрын
MORE ED COAN!!!!!! PLEASE
@jacobwilliam2965
@jacobwilliam2965 9 жыл бұрын
Ed has an intense stare lol. Awesome video, definitely the highest quality youtube fitness channel
@dougsmith9707
@dougsmith9707 4 жыл бұрын
Wow , Ed coan and mark bell silent mike There is not many elite athletes/sportsmen/women in the world that will open up and just tell you their methods This is a tribute to everyone envolved , you are all very genuine people Thank you
@MrBonjour66
@MrBonjour66 9 жыл бұрын
AHHHHMAZING!!
@FelixFury
@FelixFury 9 жыл бұрын
Really liked that point " Never change a running system" sure yoz can try out something, but don't get away from the basics
@MeharBhogal
@MeharBhogal 9 жыл бұрын
1:01:20 Best part.
@Not2Be0utDone
@Not2Be0utDone 9 жыл бұрын
Outstanding
@123nickmaier
@123nickmaier 9 жыл бұрын
Best channel on the KZfaqs
@kailmarinomendez7773
@kailmarinomendez7773 5 жыл бұрын
Great video! ;)
@thecookiechannel7083
@thecookiechannel7083 3 жыл бұрын
I just stumbled onto GOLD!
@espada4968
@espada4968 9 жыл бұрын
1 hour long, yet so interesting, fucking knowledge is Everything
@americahealth
@americahealth 9 жыл бұрын
These citizens are fortunate, they are learning from the greatest power lifter in world(Ed Coan). He is the Mohamed Ali of powerlifting. A living legend, history of fitness will be talking about him 100 years after he is gone.
@garyroberts3020
@garyroberts3020 4 жыл бұрын
And he did it at 220.. incredible. Not 400 pounds like some of these guys nowadays.
@AlexPlamadeala1
@AlexPlamadeala1 9 жыл бұрын
Wish I was there live!
@janardhankhorgade6877
@janardhankhorgade6877 6 жыл бұрын
best video
@joneth781
@joneth781 9 жыл бұрын
Awesome ed is king
@somebigguy2215
@somebigguy2215 5 жыл бұрын
Love Ed Coan, seeing him slide in some jokes here and there is the best
@zmoney2613
@zmoney2613 9 жыл бұрын
Smelly's face at 45:04 is priceless. Just holding back a huge laugh.
@Nickdaily
@Nickdaily 9 жыл бұрын
Yes Yes OH yes! Thank you MARK for the best footage on youtube Supertraining is my Fudgin Favourite Channel. ..sSILENT Mike and Smelly bell for the Win!
@Th3unknownuser111
@Th3unknownuser111 9 жыл бұрын
Something for cardio tomorrow. 👌🏽
@miahmcbride5415
@miahmcbride5415 9 жыл бұрын
these videos are so freaking awesome. one minor complaint is the sound. Maybe try mixing to mono? it seems that marks mic is panned hard left and ed hard right. no biggies except I listen to these at work with one headphone on. lolz... I work around it by sending it to mono myself.
@chriscripe9477
@chriscripe9477 9 жыл бұрын
the only thing that i got on ed is he never lets somebody finish there question. but other than that he seems like a great guy and i love learning from him
@marcg6226
@marcg6226 7 жыл бұрын
"Open up your taint" - We need t-shirts
@jacobmorenzoni2469
@jacobmorenzoni2469 9 жыл бұрын
ED COAN = CANT MISS.
@boulderjunkie3799
@boulderjunkie3799 9 жыл бұрын
Mark I love your guys vids! Best youtube channel hands down. I wish i saw this vid a week ago, I was doing conventional deads, after just doing sumos for about a month or 2, and pulled my lower back. Im sure its from over training, working to often in my 90-100 % pulls. I also think that my body is probably built to just do sumos. Do you guys think I should just stick to sumos, Im stronger in conventional but I just cant pull with a straight back in that position.
@NickHeath11
@NickHeath11 9 жыл бұрын
"We all learn from somewhere, stole it the built upon it"
@PlutoTheGod
@PlutoTheGod 9 жыл бұрын
Be cool if there was a video answering comment questions!
@TomShufflebottom
@TomShufflebottom 9 жыл бұрын
Wow this is crazy
How to SQUAT! With Ed Coan (Greatest Powerlifter Of All Time)
31:29
Mark Bell - Super Training Gym
Рет қаралды 1,2 МЛН
Make your Deadlift STronger | George Leeman with Mark Bell, Silent Mike
29:11
Mark Bell - Super Training Gym
Рет қаралды 325 М.
OMG🤪 #tiktok #shorts #potapova_blog
00:50
Potapova_blog
Рет қаралды 17 МЛН
She ruined my dominos! 😭 Cool train tool helps me #gadget
00:40
Go Gizmo!
Рет қаралды 61 МЛН
Ed Coan |  Deadlift and back work out in 1995
9:23
Josef Eriksson
Рет қаралды 138 М.
Look Like You Lift, Episode 2: Big Back Basics (ft. Stan Efferding)
35:22
Mark Bell - Super Training Gym
Рет қаралды 432 М.
MY NECK TRAINING ROUTINE (Added 2+ inches)
1:55
Dane Whitaker
Рет қаралды 8 М.
Mark Bell & Ed Coan Talk Steroid Use | Power Bites
8:45
Mark Bell's Power Project
Рет қаралды 98 М.
Biggest Deadlift EVER at SuperTraining: 837 Pounds by World's Strongest Man Brian Shaw (4K)
15:59
How To Sumo Deadlift, with Ed Coan
18:17
Mark Bell - Super Training Gym
Рет қаралды 723 М.
Ed Coan @ USPF Nationals 2007
1:48
Jim McDonald
Рет қаралды 113 М.
715 PAUSED SQUAT: NO BELT NO WRAPS and technique cues [ Chad Wesley Smith]
40:02
Mark Bell - Super Training Gym
Рет қаралды 279 М.
Ed Coan Talks About Powerlifting Programming | elitefts.com
3:22
DEADLIFT LIKE THE MAD SCIENTIST CHRIS DUFFIN
23:55
Mark Bell - Super Training Gym
Рет қаралды 420 М.
Ronaldo vs. Messi Workout Challenge🏋️
0:29
Free Kick
Рет қаралды 5 МЛН
Ronaldo Respect Moments 😍
0:20
Foul
Рет қаралды 7 МЛН
Mike Tyson vs James Smith
1:01
Music Workflow Academy
Рет қаралды 5 МЛН
Fas Galibiyeti Sonra Sevincimiz
0:15
KUZİGO
Рет қаралды 7 МЛН
Asmr Belt Catching The Ball 🥋⚽️🏀🎈#shorts #challenge #asmr
0:12
Masoud Challenge
Рет қаралды 4,2 МЛН