I absolutely love how Mark is so strong and so accomplished, yet he doesn't act like he knows everything. He lets his guests come and teach without interruptions and even learns himself.

damn audio quality is so good I can hear George struggle to breathe every five seconds

I like how serious Leeman is about teaching people. He is so professional here, even for a young man. Fantastic viewing, guys.

I love how humble this guy is, hes supposed to be doing a tutorial and asks mark about hip position/quad strength.....awesome

I want George Leeman to sing me a lullaby

Idk if Mark will ever realize that losing silent Mike and Cubby was absolutely devastating. Mike was always the best part of any video or podcast and Jim is one of the best producers/cameraman in the fitness industry. I will forever rewatch these old videos and I hope they never get taken down. Thank you for making powerlifting a part of my life since 2008.

You can definitely tell from the interactions that Silent Mike and Mark Bell have had sex before. Nothing wrong with that, but it's just a little something I've noticed.

"It'd probably be helpful if you could shrug 800 for 20" George Leeman

Best deadlift technique video on the planet! Take notes kids!

the instruction from George is great here

Mark bell and silent mike the best on youtube

"Your body is made of meat and stuff" - George Leeman 2015 Quote of the year

Woke up by an email saying "Supertraining just uploaded a video" You better believe I woke up and watched that shit right away! Love the content guys!

And now the high belt position will be seen in gyms around the world.

Thank you so much for posting this! this was INCREDIBLY helpful!!

Most informative fitness channel on youtube. Thanks for all the content, love the vids, blessed to have found this channel

This channel is just awesome. Not just for the training and lifting advice but also because these people are genuinely interested in learning from each other

Thanks for the advice, George is a good teacher, I learnt a lot!

Really appreciate these videos, thank you SuperTraining!

This Leeman fellow is brilliant. Love this.

I always love watching George's videos

Leeman is amazing coach. And dropping amazing quates all the time :D

This is amazing! Fantastic tutorial! Only an inch shorter than Leeman with long arms so will be trying these for sure!

"Realize your body is made of meat and stuff" -George Leeman

Superb stuff - thanks George..

Nice guy. That was really a great breakdown on his technique.

george is a very good deadlifter indeed. the video of him and elliott hulse is awesome too. very informative.

The belt placement is a really good tip. Feels so much more secure than a normal placement

LeeeeeeMAN Big thanks from Finland. You guys are incredible, may the iron be light for you...

Awesome video. George is very eloquent.

good clear instruction. interesting work with the belt.

love it when mark says"supplementation"

A ton information. Great video

I remember seeing this guy's posts years ago when he was super young. Pretty insane everything he's done.

Damn this was a good video!!! George leeman knows what hes doing!!

17:14 killed me hahahaha 'i don't see that' hahaha

really good deadlift video!

Wow! Nice Video! George is such a nice guy, i really like his unagitated way of talking

Best deadlift cues ever Sirs!! i already feel like my deadlift is goin up by 50 lbs just by incorporatin these tips and practicing them all that 500lbs aint far now!! i am 161lbs right now trainin for aesthtics but i believe in powerbuilding and currently doin 405lbs 7 sets for 3 never went for that one rep max.

George is the reason why I went from pulling sumo to conventional. After trying this technique, my deadlifts felt amazing!

The best explanation of deadlift

I still come back to this video for some inspiration!!!!!

some good explanations here, good stuff.

Great content, thanks!

The feet slightly come out tip HELPED ALOT cause if my feet are perfectly straight my hips don't get involved much at all but turning my feet out slightly helped me move my hips a lot easier

Awesome guys!

BEST ADVICE EVER!! MY DEADLIFT WENT UP 80 LBS!

this guy is awesome.

leemans a BEAST

holy shit coach george killed this!! might be my fav ST guest yet

his idea of progressive range of motion helped me a lot

Leeman spits straight facts

this is so helpful, damn

Nice vidéo thanks Mark

I am always pretty damn impressed when Leeman does his prepull and the entire weight comes off the ground, even with 800 pounds

time to use this info

great video!!!!!

George is the man

My fav thing about these videos, the athletes in them, they are some of the biggest strongest dudes in the nation, and just so cool......

awesome video. enjoyed it much. i am 1.89m and somehow even when i bend my knees and stuff i cant grab the bar without bending my back. im simply too high from my long legs. maybe i should try to sit back next time

Next Super Training guest: Richard ''the ant'' Hawtorn! I'd love to see a in depth session with that The ant!

Mark is so freakin jacked. Didnt notice it until just now.

George is the fucking man! Awesome tips for deadlifts! thx for the vid

This technique helped a lot today. Laying back until just before falling and pulling bar straight to shine helped. Awkward at first but improved greatly. Performed with closer stance and grip, felt like I had more control. Being very tall 6'3, rounding my back is still a minor issue the further into the set just gotta practice concentration

AMAZING

First Leeman video with weighs I can lift. :P

holy SHIT thank u for the high belt tip

I also noticed that Brian Shaw sits back more into his deadlift too. I think I am guilty of deadlifting with my hips too high. I need to work on that.

22:45 Mike: "I do feel tight and compact when I get in that position." Mark: "...butthole tight..." Mike: "It look good?" Mark: "mmmhmm... *smiles*"

This was a great video you know what I mean

26:00 George is such an honest guy lol.

I love touch and go deadlifts, it feels like they are great at building muscle. Also feels safer, since you are naturally tight if you force the exentric, and just dip the bar. Only problem i have with it is that i can do 5 reps at 95% of my max, so it feels like to does not transfer very well into one rep max, as Leeman states. A couple of weeks before maxing, i start doing regular ones, to get tight from the floor again.

Mark- so how do you get to be explosive George- yo know just try to be explosive Me- what a god

This was a great video. Very informative and shit.

George is awesome. Can i get a SuperTraining belt yet?

Hey Mark, have you ever did a video on how to sumo deadlift with Dan Green?

Bro your a beast and I respect you! I gotta ask though, do you ever let your shins heal so they don't bleed?

What bar are you guys using there? A dedicated deadlift bar or a power bar? Great video.

George leeman is great

da best idol mark and silent...

oh sh*t leeman's training philosophy resonates so much with me ^^

pulling the slack out of the bar george leeman style holy shit

Intelligent person!

lol this guy is a bag of tricks i love it

is there another vid with his assistance coming?

My touch n go for 8 to 12 reps is always 30kg below my max weight as I progress my max weight singles I train my 8 to 12 reps in the 30kg less than my max range, but I get both in the same workout to progress my forced strength and volume.

Why did the video have to end?

u would think that dude skips leg day but the dude is strong as fuck

Athletic Stance.....Great cue for all lifts......

Yes

Well time to slack off from work with your videos again

Maybe a stupid question, but how exactly can I have straight shins, if I have to bend at the knees to grab the bar? referring to the ''trick'' at 18:02

Miss these days man

I think the high belt position works for Leeman because he is able to protrude his belly just that much further and the belt keeps his belly big/low/condensed which moves his center of gravity forward and creates a big spring, much like a slingshot for the bench, out of the hole. This is probably why he is so posteriorly dominant.. It definately works for him, I don't see it working for Mike though, maybe if he worked for a long while changing a lot about his form.

@supertrainig06 does having the belt high, also help in squats too, or that's mainly used on deadlifts?

Would you guys recommend the belt this high for a squat?

Never seen arms that big and legs that small on the same body, dude's literally got the proportions of Mr Incredible XDD

Brian Shaw says the same thing with stance and jumping

Sorry for being off topic but why is the jeanne marie croc podcast not online anymore?

WIll the belt positioning only work with prong belts? I tried it with a lever belt and it seems to be counter-productive.