Q&A with My Alloy: Let's chat about menopause

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Q&A with My Alloy: Let's chat about menopause

Рет қаралды 9,055

Күн бұрын

Let's chat about menopause! If you ask yourself, "What is it?" and "What can I do about it?" then KEEP WATCHING! Loved getting to chat with Anne Fulenwider, Co-CEO and Co-Founder of Alloy Women's Health. My Alloy is a hub for women in menopause searching for hormones, menopause-trained doctors, and more! Together, we are coming together to share our experiences and findings to educate women on their journey. Spreading awareness and finding ways to access care for women is the goal. Let's do this journey together! Let your voice and experiences be heard!
In need of menopausal help? Head over to My Alloy:
www.myalloy.com
Follow My Alloy on their social media platforms: @MyAlloy
Want to learn more about Dr. Haver and her work in the field of menopause? Check out our website:
thepauselife.com/
Pre-order Dr. Haver’s new book, The New Menopause today:
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Order YOUR copy of The Galveston Diet Book today:
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Want to sign up for the ‘Pause Life Community? Join now for FREE!
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Link to Dr. Haver’s Amazon Storefront:
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Looking for a new physician? Here is a list of recommended physicians:
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Where are you in your menopause journey? Take our quiz!
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Check out your Anti-Inflammation score here:
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Want to try our supplements? Order Here:
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Want to make an appointment with Dr. Haver? Click this link:
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There are many topics of interest covered in The ‘Pause Blog. Click this link to go to our searchable site:
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Medical Disclaimer: The information provided does not substitute for professional medical advice. All content, including text, graphics, images, and information, contained on or available through this site is for educational and informational purposes only. Please consult a medical professional or health care provider if users seek medical advice, diagnosis, or treatment.
- About Dr. Mary Claire Haver and The Galveston Diet -
Dr. Mary Claire Haver is board certified in Obstetrics and Gynecology and is a Certified Culinary Medicine Specialist from Tulane University. She is a Louisiana State University Medical Center graduate and completed her Obstetrics and Gynecology residency at the University of Texas Medical Branch (UTMB). She is also a Certified Menopause Specialist through The Menopause Society.
Dr. Haver was a clinical professor at UTMB and The University of Texas Health Science Center at Houston. Dr. Haver has served as a Hospitalist, Associate Residency Director, and Assistant Professor in her career. In 2021 she opened Mary Claire Wellness, a clinic dedicated to caring for the menopausal patient.
Dr. Haver has amassed over 3 million followers across social media by posting advice for women going through menopause. She understands that menopause healthcare is in dire need of change and is proud to be leading the conversation.
Her educational background and her own experience led Dr. Haver to develop the national bestselling book and online program, The Galveston Diet, a three-pronged lifestyle plan that encourages fuel refocusing, intermittent fasting, and anti-inflammatory nutrition to manage hormonal
symptoms, stabilize weight, and revitalize the body as it ages to provide benefits that will last a lifetime. Dr. Haver is working on her second book,
The New Menopause, which will be released in the Spring of 2024.
#menopause #perimenopause #womenshealth #galvestondiet #pauselife #thenewmenopause

Пікірлер: 47

@MyParamedicAfterLife 5 ай бұрын

Just found your website, videos and more...including My Alloy. I live in very rural Maine, hundreds of miles from a town that even has a decent GYN, and for the past 3.5 years I've been living my dream traveling the continent in an RV and exploring. Medical care is virtually impossible through health insurance when you're a full-time traveler, so I wish I had found My Alloy a year ago when my constellation of symptoms hit me like a ton of bricks. Actually, part of the reason I came off the road and back into a stable living situation is because the symptoms are too much to handle and it's time to get this under control. Thank you for all your information, research, videos, and books that I'm devouring right now.

@MissMohz 9 ай бұрын

Thank you for this segment! My Alloy has been a godsend - I’m on their HRT & their estrogen face cream and am looking and FEELING better than I have in years.

@judeblake2534 Жыл бұрын

The KZfaq algorithm gods threw this video on my radar and I absolutely LOVE you! Thank you for being a Champion for us menopausal ladies! I just ordered your book and look forward to bidding my belly fat adieu!❤

@daniellev2901 6 ай бұрын

Wow I’m just now realizing that I felt the best while on estrogen/progesterone BC and went off of it for awhile but couldn’t get prescribed it again because by then I had presented with HBP. Absolutely insane that this patriarchal society wants women to suffer. I just found you in the last 1.5 weeks and bought your book! And waiting to get the new one as well!

@ladybugmusiclover Жыл бұрын

Thank you for this!! I am in perimenopause and have to wait 7 months to see a NAMS certified gynecologist. The anxiety, depression, and weight gain, aren’t getting any better. Appreciate you both so much!

@debgilbert3206 Жыл бұрын

You are a gift to woman kind! I am gobbling up your videos like candy! There is so much fantastic information. I have your book as well. Slowly changing my eating habits.

@BrassyBrunette Жыл бұрын

I'm 57 yrs old and bc I couldn't get any help with my PMS and hormone issues I researched natural health. So I began in the late 80's The horrible nutrition advice back then has really been a bummer too. I'm so glad you as a MD are taking these women's issues on.

@rachelteeuws1241 Жыл бұрын

Your HRT is so expensive in the U.S. it’s very affordable and cheap here in Australia

@joan.nao1246 Жыл бұрын

Thank you, ladies! Sharing your knowledge on this platform is very much appreciated!!

@moniquekitts5564 Жыл бұрын

The coffee tips work! Within 6 weeks I've converted to black coffee. If I can do it, anyone can

@juliadavid3637 Жыл бұрын

I had an appointment last month with an Ob/GYN who said at age 66 I'm not a candidate for HRT. But, she did give me estrogen vaginal cream, estradiol cream. The side effect sheet is a horrific list of dangerous and or deadly stuff. Dr Haver you said vaginal estrogen cream is safe, so which is it??? I want relief from vaginal pain and intercourse with my husband so please help. Thank you Dr Haver

@cardinal1740 Жыл бұрын

Got your book, read it all and excited to get into it!

@monicashort2676 Жыл бұрын

I was so excited for this and then at the end I find out it’s not available in my state. This is the story of my life. I give up

@piki4862 Жыл бұрын

I'm still on birth control but my doctor switched me to the mini pill (progesterone only pill) about 2 years ago. I really started feeling the effects of my perimenopause about a year ago. I didn't even realize I was having mood swings. I also started having trouble in my shoulders (pain) and i didn't know why. I had occasional night sweats but never had hot flashes. BUT the one symptom that drove me to open the discussion was the vaginal dryness and pain. I had the blood work, everything was normal. I had the ultrasounds and i do have a cyst on both ovaries and I also had an endometrial biopsy which found a submucosal fibroid but I'm "cancer free". I'm so glad I found you because I advocated for myself (after all the tests) and started vaginal estrogen 3 weeks ago. I can already feel the difference. I have the tablet but will probably ask to switch to the cream because I can use it on the vulva. I also started CBD recently and have noticed a change in my "reactive" response to stress. I think I'm going to request to be changed back to my low estrogen/progesterone combo pill the next time I go back for my annual exam. My OB has been trying to convince me to get the copper IUD for fear of blood clots because of my age (now 47. Switched birth control at 45) I found that putting cinnamon in with the grounds when brewing works great. I can't add cinnamon to a cup of coffee. I don't like the floaties. You need to prioritize protein. It's a must. I'm insulin resistant and went low carb 6 years ago. My mother was the elder of 7, my father is the elder of 7. My mother died is breast cancer. No history of cancer in my father's side. On my mother's side you're most likely of dying of stroke also having heart disease but it won't kill you. I'm on Houston and sad to hear you have 100 person waiting list.

@ms.t8313 Жыл бұрын

I am 53 years old and just got off of my birth control pills after many years and my OBGYN told me if I don’t develop any bad Post menopause symptoms that I should not take HRT at all. I wanted to know if I am still a candidate for HRT if I wanted to use it for future protection against heart disease, cancer and osteoporosis?

@beverlyhayshouston2770 Жыл бұрын

Yet men can buy their little pill over the counter. Remember when a yeast infection meant a doctor’s appointment?

@adriapeet3943 9 ай бұрын

I was just told by my doc that the estradiol patch can increase migraines or make them worse. True?

@trae74 Жыл бұрын

Keto done right is very anti-inflammatory.

@alisoncook526 Жыл бұрын

Is the Galveston Diet book going to be on Audible in Australia soon? Thanks :)

@SMRtexas 5 ай бұрын

Grass fed butter is life!! Need good animal healthy fats for hormone production.

@debgilbert3206 Жыл бұрын

How do you know if you are getting enough estrogen? I am on estradiol 0.05% and have been on it for about a year. Most of my symptoms are diminished, but still have anxiety at night and trouble getting g back to sleep. Also, I need a nap most every day. I'm 62.

@karenbelger625 11 ай бұрын

I feel headaches and tired still some reason and alloy has me both things patches and cream

@mariechelnokova5298 Жыл бұрын

You are absolutely gorgeous! I would just wish to be your patient!

@kellypeters8330 Жыл бұрын

How much estrogen do we need to receive the health benefits?...thx

@sarahbishop3787 Жыл бұрын

50 micrograms I believe

@karenbelger625 11 ай бұрын

I’m on estrodial psych and progesterone I’m still having hot flashes after a week and half

@ravenred201 3 ай бұрын

I was looking so forward to alloy, I joined to try to start some HRT for the first time at age 60- immediately shot down because my last mammogram was in 2018...my issue is with larger implants (850cc) that are over 22 plus years old, small rural town, small hospital, they don't either have proper equipment or the know how for people like me. It was so ungodly painful and i was so afraid they would burst i decided i can't risk it because they are "old" implants. Now, i can't get HRT help....lovely - Not fair and not happy :(

@lisabrooks844 2 ай бұрын

How about a breast ultrasound instead of the traditional mammogram? Sounds like you are a candidate for ultrasound. I actually have a family member that had her right implant rupture from mammogram, so yes your concerns are legitimate. I hope you can find a professional that can help facilitate the care that you need.🙏

@ravenred201 2 ай бұрын

@@lisabrooks844 thank you, i never even knew this existed! didn't know they could be done that way. I will look into it.

@lisag8463 Жыл бұрын

Speaking of research, is there any that indicates benefits on brain, heart and bone on a dose lower than 0.05mg estradiol patch?

@aysharahman1582 Жыл бұрын

Please tell me does peri menopause affect foot and lag twitching and tingling numbness poking under the foot and body and pain all over the body please answer 😢😢😢😢 and many other horrible symptoms I don’t get hot flashes I have horrible cold flashes from 8 years ongoing I am 50 years old 😢😢😢😢please I am on HRT patches 3.2mg ESTRADIOL for 3 months it is not doing any good me

@billindaseese8623 Жыл бұрын

I am 57 and have been having hot flashes along with many other symptoms, my doctor says I am post menopausal. Can I start HRT at my age? My doctor wanted me to try Combipatch. What do you recommend?

@BrassyBrunette Жыл бұрын

I'm also 57. Began hot flashes after missing my cycle +/- 12 mo. I just began my combipatch less than a month ago. My HFs and night sweats are decreasing. I can say it's improving my quality of life

@sterlgirlceline 8 күн бұрын

🌟🌟🌟🌟🌟🌟🏆🌼💛

@karenguy6767 Жыл бұрын

And when you state it is the “right leaning” people that are the problem you are very small minded. I am right minded and believe in hormones and contraception for women. Your rhetoric is decisive to the women’s movement when you think you are being pro woman. Please do better. We are counting on women supporting women no matter what their political beliefs are. Is this a political channel or a health channel??? Hmmm…

@silkyslim2111 Жыл бұрын

Your politics is actively working to remove birth control hormone options for our health. You can’t support a threat to our health and then have a hissy fit when someone casually notices it. The hypocrisy makes you feel good, but it’s risking women’s health.

@karenguy6767 Жыл бұрын

I’m a 53 year old, professional, well educated woman. Im a very strong woman, make no mistake, but not at the expense of men. I’m very interested in this topic and it’s very relavent. But, you lost me at “ this patriarchal society…just wait…hormones are on the table to be taken away, so get ready”. Really? If you want to help women please take a forward looking view on what we can do to increase attention and focus vs being a victim of men. I lost respect for you at that moment. I believe women are strong and can pace their own path with strong women who purely fight for women instead of blame others. Come on. Please do better. You have the platform to make a difference so counting on women like you!

@dawnmcwhirter4232 Жыл бұрын

So out of all this amazing information...that was all you got out of it. 😂

@paulineford8300 6 ай бұрын

If women are so much in charge of their bodies in USA - how do you explain the restrictive laws on abortion recently approved

@karenguy6767 Жыл бұрын

Unfollow.,.

@karenguy6767 Жыл бұрын

This woman serves liberal menopausal woman, but not all. Beware. Sad, but true.

@smileygirl1742 Ай бұрын

@@karenguy6767Well that should teach you to be more liberal and not prejudiced 😂

@kimnarveson5190 2 ай бұрын

My heart fell. I have been telling everyone that will listen about you and the New Menopause book. Hearing you say what you did about abortion was startling and hurtful. You basically said that you care for all women unless they are still in the womb and then they don't matter. I will still encourage people to read your book, because the information is so important to get out there. I am no longer "fan girling". 🥲