Hi Annie, I am a 75 year young woman who looks forward to your workouts every morning. I am thrilled that I found your workouts and absolutely love your commentary on family and issues. You are beautiful inside and out. Keep them coming and especially more leg and thigh workouts! Happy Holidays!

I love all your arm workouts! I have gotten much stronger and bat wings are gone! Would love to see a spring thigh challenge!

Love your 3 lb workouts❤😊 You are always an uplifting person to watch❤

I’m 74 and have seen results! 1/2” in left bicep and 1 “ in right bicep. These are doable and you are great.! The HIIT workout was great too! Thanks Annie

As a busy mom of two toddlers I look forward to your five minute workouts I plan on doing them the whole month of January

I love this workout! I LOVE most all of your workouts!!! I am 65......but not an old lady!!😍😍 Your workout style......just works for me!!!!

I APPRECIATE the wonderful workouts you offer! This one in particular for arms is exactly what I needed to resume work with free weights after two months of not steadily exercising. Thank you so much. You have a wonderful way of encouraging people of all ages and levels of fitness. God bless you. ❤

Love the short intense arm workout. Feels like more of a workout than 10 minutes with 8 pounders ;o) Thank you!

Love your workouts Annie! More please!!!❤

Definitely I love your arm workouts!! I do them everyday and feel more confident and stronger 💪❣️

Love this quick, effective sweat, as always! Thank you, Annie :)

Love these 5 min workouts. Keep them coming

Love love love you and your workouts! ❤

I love your workouts!! Been doing them for a few years now. They are short and sweet, but also perfectly challenging. Thank you Annie! ❤

Up to 5lbs now it’s a little harder but I push through 💓your short workouts 😊

Ooohhhh Thanks SO much for this one Annie! I loved your HIIT this past week and going to do this new arm workout this coming week! ❤❤❤

Your arm workouts are the best!! Loved this one. Perfect amount of time.

These are Def great videos! Thank you!😊

I love your arm workouts!

Loved this workout.

Thank you, your workouts are the best! Going to try this one later ❤

Hi. You look great for 2 children. Happy for you I look forward to your workouts i have recently lost 35 lbs in the last 8 months. I am 70 years of age and have been with you even though when i was 35 lbs heavier

Dear Annie it was hard but you make so much fun. I can see the in my arms. Thank you for being there for us who attends your workouts 😊

Great video as always. ❤

Thank you miss your arm workouts 💕

Always winner arm workouts, Annie! Look forward to seeing your tree in future workouts!❤

Thank you for this new but shorter arm workout. These are so nice when on a time crunch. I would like to see a new cardio blast video. I appreciate all of your videos.

I'm dead after 5# weights!! Thank you Annie! Always my go to for quick, short, effective at home workouts ❤

This felt awesome! I love your workouts ❤

Annie I’m so glad I found you! Love these 5 min workouts! I’m always looking for arm, abs, and legs. Can’t wait to see the Christmas tree!

Love this one thank you

Love this! Sometimes all I have is 5 minutes! Keep em coming Annie ❤

When I saw this video, I thought oh this will be easy. 😑 my arms are burning with 3 pounds. I love arm punches. Thanks Annie, looking forward to seeing your Christmas Tree 😊

Thanks Annie for this quick workout. Yes…it’s ok to put up your tree because I put mine up today. 😊 Keep those little pulses coming! 💪🏻

Love it, done it twice🎉 Hugs from Italy

Love this 5 minute arms!❤

FANTASTIC thank you!

Love all your arm workouts❤Yolanda in NYC🙏🧘‍♀️

Wow. LOVE this one

Annie, Happy Thanksgiving! Love your videos and love you. Thankful that you’ve helped me feel stronger and healthier.

love your videos ❤❤❤

You are a gem Annie..love you and all your workout videos, challenges and live videos you bring us! Keep them coming..I feel so much better about myself and feel much stronger..I look forward to your workouts..your my #1 it feels like your my personal trainer! Yes, we do need a shirt that says "Little pulses" lol 🤣😍😘

This was my first workout, and I loved it. I just started working out yesterday. I'm 62 and need to tone and lose 15. Thank you.

Love this workout quick and effective Sending you so much love and appreciation always Annie 💪🏻❤️🥰

Thanks loved it.

OMGGGGGG just what I needed !!!!!! I'm staying in a hotel , in gym alone , they have 2 lb weights and I thought ANNIE ❤❤😂😂‼️‼️‼️‼️‼️‼️🙏🏽💖 Thank you ! 🎉

I would love a arm and leg workout combo together! So I guess leg workout with weights so it's working your arms anyway. Love all your workouts! It keeps me motivated 😊

Awesome love it ❤

This helped me come back from a serious neck nerve pinch and shoulder muscle tear ❤❤❤❤ felt going to get back to it

Loved it short and sweet, but really burned 💪😍

Great stuff as always 🤹‍♀️ T🎀hank you so much dear Annie !

I have had my Christmas up since the middle of October!

I appreciate knowing that 3-4 times a week is effective. I was wondering!☺

I really like the song you have with this video.

Thank you Annie for a great arm workout. I love your videos. Please do make a shirt that says “little pulses”! I want one! ❤😊

Fast and powerful arm workout! 💪👍🤗

brilliant !!

Newest HIIT followed by this arm workout with 5# weights! Doesn't feel like I missed the gym today at all!!

Love it

Love the shorts❤, no excuses😂

Hi Annie! Can you make more boxing,arm workouts, pleaseee🙏 🙏 I been following you for a while and love your videos!! Keep the videos coming! Happy Thanksgiving 🦃

❤️ Thank you! Did 3# yayy

💪awesome

I have been doing this one daily and loving it Annie; also absolutely loved the HIIT last week! ❤❤❤ Thanks again! And,.. What day is your Birthday?? Please let me know. xx

❤ 3 lbs today yay🎉

I think you need to market a shirt that says "Let's jump right into this!" Like a cool V back top to show off our muscles! Just a thought.

Annie!! ❤❤❤

Annie, you do know how to make the arms burn😊

u are awesome

Annie I had to Google this song❤!

Hi Annie. Love your videos as well. I am so out of shape but I found your work out very easy to follow! I must admit to cheating sometimes, like pausing for a bit but it is getting better!. I need something for my awful thighs (walking with a dog does nothing to them!). I am following you with pleasure and will recommend you to my friends..:-))) Love from Australia...xoxoxo

Thank you!! I'm hosting Thanksgiving, can I put my tree up before??? I'm tempted, but I'm all decked out in fall décor.

Thank you so much! I just wanted to ask why my arms crack so much when doing the first exercise?

This workout is fabtastic thank you! I have to ask you... i'm 53 and all of a sudden I fell apart in the last year, menapause for sure, Hair skin and toning all suffered, do you think it's possible with these arm workout to rebuild muscle and definition again at my age? Any feedback would be appreciated... Regards Diana

Five minute workouts and also your three minute workouts. These are workouts. I can do each and every day.

Little pulses mean the burns coming! ❤️💪

Hi Annie! I’ve been following you now for about 6 months and I have had amazing results. I have a question for you: In your arm workout videos with the lighter weights, I notice you tend to open you entire ✋when lifting the weights, instead of wrapping your fingers around the 2/3lb dumbbell. It DOES seem to make it a bit harder when doing these workouts. I’m wondering if there’s a specific reason why you do that? Is there an added benefit to doing it? Thanks for letting me know! ~Cal 😉 Ps. Would LOVE to see a DECEMBER Arm/Booty (Combo) CHALLENGE😆🙏💪👐🤞🙏❤️!!!

❤😅

Why was everyone sick? That’s weird. Were they all jabbed? Low immune system?