QUICK & EASY Meal Prep | Breakfast & Lunch Prep | Weight Watchers

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QUICK & EASY Meal Prep | Breakfast & Lunch Prep | Weight Watchers | Journey to Healthy

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Күн бұрын

QUICK & EASY Meal Prep | Breakfast & Lunch Prep | Weight Watchers | Journey to Healthy
Hi guys! This is my weekly meal prep for another week on WW (Weight Watchers).
A little about me! I am on a goal to lose 80 more pounds and want to do it in a realistic, sustainable way. Currently, I am following the Weight Watchers points plan. If you are new to my channel, I share meal preps, hauls, what i eat vlogs, recipes and more!
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Kristi ‪@PlanningUsHealthy‬
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Пікірлер: 68

@JourneytoHealthy Жыл бұрын

Happy meal prep day! What did you meal prep this week?

@brookecolburn9517 Жыл бұрын

This is a GREAT idea…I’m totally inspired to make these boxes for next week! Even though I work from home, having these ready to go would prevent the endless snacking/grabbing I have been doing. I’m going to run to Walmart and get those containers and make these for next week! Thank you! Hope you’re feeling a little better today! So sorry your knee is bothering you again! 😢

@JourneytoHealthy Жыл бұрын

The containers were the best investment I made!! They are light to travel to and from work and it fit everything I wanted them to fit!!

@Morgan82787 3 ай бұрын

This was exactly what I was looking for. I picked up some boxes and they are so roomy. This has been a great help. Thank you.

@JourneytoHealthy 3 ай бұрын

Glad it was helpful!

@PlanningUsHealthy Жыл бұрын

I just now finally got a chance to watch all of this!! I can't wait to do another one of these. I'm loving the one you did with the pepperoni! I have little pita pocket minis that might be good for that one. I did pizza pinwheels one time - maybe I can combine it somehow. Great prep, Jess!!! 😋😋

@Ginger_Lily Жыл бұрын

Packaging touching my food doesn't bother me. I think I come into contact with a lot more germs during the regular course of my day. My food touching each other though, now that bugs me. 🤣 I actually have two Corelle plates that have built in dividers so nothing touches. I don't leave the house for lunch, but I often do these bento type lunches but just on a small plate (picky plates is what I call them). They are my favorite types of meals. I love how yours all turned out!

@SandraHernandez-ji6tx Жыл бұрын

The breakfast bento boxes are such a good idea! I’m going to add those to my meal prep for next week.

@JourneytoHealthy Жыл бұрын

Hope you enjoy!

@blessedmom4881 Жыл бұрын

Praying your knee feels better soon!! I love this idea!! Heading to Kristy's page now!! Thank you for sharing.

@JourneytoHealthy Жыл бұрын

Yay! Thank you!

@takethisguntandshoveit Жыл бұрын

Put cream cheese in a squeeze container and squeeze it into your turkey with a green onion.

@JourneytoHealthy Жыл бұрын

Excellent idea!!

@rettl.9720 Жыл бұрын

I’m watching that first box & hollering at the video…”you forgot the egg!!” 😂 Seconds later, you tucked it in. 😂 Great variety of choices! I baked a HUGE tray of chicken breasts, (Costco sale) each one a different seasoning. I made Waldorf salad with grapes & walnuts out of one, froze several others & will enjoy the rest as either Mexican or Italian style meals. Also did peppers/onions/zucchini/mushrooms on a sheet pan in the oven so I can add them to bulk up meals. Have you tried a neoprene compression knee sleeve over your knee? My Tommy Copper one worked wonders for me. Online instructions for where & how to measure for best fit, then sometimes Walmart carries them in the sporting goods section. hope you can get some relief soon.

@grannydeb2887 Жыл бұрын

I follow Kristi too and made my first lunchable today! Love your ideas!

@JourneytoHealthy Жыл бұрын

Yay! Thank you!

@amy-joliegibbons7034 Жыл бұрын

Hope you heal quickly. Thank you for your suggestions. I always make meal prep harder than it needs to be. Have a great day😊

@CampMom2012 Жыл бұрын

Brilliant. I also pack breakfast and lunch 3-4 days per week. Thanks so much for the inspiration!

@JourneytoHealthy Жыл бұрын

You are so welcome!

@cygbo 5 ай бұрын

Just found you and subscribed. One thing with the lunches is cut the cheese stick in half lengthwise and wrap each one with the turkey. Use some low cal salad dressing to dip it in. I use Bolthouse ranch. Yummy.

@JourneytoHealthy 5 ай бұрын

Awesome thank you!

@peavinesmom7021 Жыл бұрын

Those look awesome! I can’t wait to try to make them. Thank you for sharing I especially love the high-protein breakfast ideas.

@dianenelson2187 7 ай бұрын

I am enjoying all your meal preps! Thank you very much for taking your time to helping us learn how to meal prep!

@JourneytoHealthy 7 ай бұрын

Glad you like them!

@allbizz1166 6 ай бұрын

Hi, this is my first time watching your video and I enjoyed it. I am on WW too, and I like taking bento box lunches to work. Thank you for some new ideas for breakfast and lunch. Have a great week!😊

@JourneytoHealthy 6 ай бұрын

Welcome!! 💜💜

@donnalawrence1517 Жыл бұрын

Loved this video! Great ideas! ❤

@roundtreecumberbatch2012 5 ай бұрын

That is a huge breakfast.

@ic2009ba Жыл бұрын

Love your videos inspiration energy. Thank you🌟💛🌟💛

@jeanayub4880 Жыл бұрын

I like warming up the baby nans and dipping in hummus

@JourneytoHealthy Жыл бұрын

I never thought to warm them up!! I’ll have to try that.

@SimplyMonique 8 ай бұрын

Love the snack ideas! I’ve been trying to put together snack/lunch bentos for a while but get stuck on low point items to put in.

@diannevickers3086 Жыл бұрын

I'm a WW newbie and i just found your channel, I love it. Thank you for the ideas! 😊

@darlenehuth3 Жыл бұрын

Love this❤

@JourneytoHealthy Жыл бұрын

Thank you!!!

@janewilson248 Жыл бұрын

What a great idea !x

@janeenmc5956 Жыл бұрын

Love these! I’m going to make some for this week.

@JourneytoHealthy Жыл бұрын

Hope you enjoy!

@ravenhunter2077 Жыл бұрын

Great idea! Those meals look so good and fun! I hope your knee improves soon. Take care!

@JourneytoHealthy Жыл бұрын

Thanks so much!

@triciaballassona-grey2223 Жыл бұрын

Thank you! This was really helpful!

@mdketzer Жыл бұрын

I love to put a pickle in my deli meat and roll it up. You made some good looking bento boxes!

@JourneytoHealthy Жыл бұрын

Thank you!!

@jeanayub4880 Жыл бұрын

Looks so so good and all foods I like😊

@JourneytoHealthy Жыл бұрын

Yay!!! Thank you!!

@jaylc4253 Жыл бұрын

Great meal prep ideas! I hope your knee heals quickly! 🙏

@JourneytoHealthy Жыл бұрын

Thanks so much!

@shirleysteeves4229 Жыл бұрын

Thank you for sharing you give me some ideas I just joined WW

@roses609 Жыл бұрын

Great ideals hope your knee feels better

@JourneytoHealthy Жыл бұрын

Thanks so much

@Dani03494 Жыл бұрын

Love your videos. I wipe wrapping down with sanitizer wipe then let dry then it is OK if it touches other things. Just idea in case you wanted to try it.

@JourneytoHealthy Жыл бұрын

No idea why I didn't think about doing that!! I have a ton of wipes that I keep in the kitchen - thanks for the great tip!!

@marygwin8055 Жыл бұрын

I may look for the plastic container for this - used my large glass square one and by the time I had a breakfast glass container and a lunch one, my lunchbox was heavy!! I really enjoyed eating my yogurt and then just snacking on the nuts, blueberries and cheese. I did bring a banana for morning snack that I will eat with a tablespoon of Jif no added sugar PB. I don't know what my calories are, but my sodium is rocking! 170 used out of 1400mg, so 1330mg available... Well, it's 11:49 and I'm beginning to get hungry. I think I'll start getting my lunch out soon - no set time, just whenever I get hungry. I'm going to put some no sugar countrytime lemonade in my water for lunch. And, I have fruit for snack this afternoon, along with 1 piece of SF dark chocolate.. Fish, salad, small baked potato for supper. I am getting it back together - thanks to you and Kristi!!

@JourneytoHealthy Жыл бұрын

haha! I do prefer the glass containers - they definitely last longer, but yes it does make the lunchbox heavy!!!

@jodeethompson2035 Жыл бұрын

I buy my Turkey at Costco in Spokane, WA, Hillshire Farms, 0 points!

@mistylongenecker2480 Жыл бұрын

Who are your favorite youtubers to watch for ww, recipes food?

@JourneytoHealthy Жыл бұрын

@prepwhisperer, @jennswwjourney, and @planningushealthy

@mistylongenecker2480 Жыл бұрын

@@JourneytoHealthy thank you

@ninamccauley4806 Ай бұрын

Can you (?) turn on closed captions for your videos?

@JourneytoHealthy Ай бұрын

Hmm - all my videos do have closed captions on them. Is it turned on your side?

@catherinelynnbolithosloan Жыл бұрын

Good morning from Wisconsin

@JourneytoHealthy Жыл бұрын

Morning!

@lindakimball1829 Жыл бұрын

Where do you find that amylu sausage link

@patriciamora2915 8 ай бұрын

Where do you get Kodiak pancakes already made?

@jmgirard7 8 ай бұрын

Sometimes Walmart has them. Usually I just get the waffles since they're easier to find

@patriciamora2915 8 ай бұрын

@@jmgirard7 I was able to get Kodiak waffles at Save Mart and the at Walmart I saw neither

@karenwofter733 Жыл бұрын

How expensive is weight watchers

@JourneytoHealthy Жыл бұрын

My health insurance pays for mine 100%. I believe the app only version just the basic tools is around $20 per month.