Quick Weight Loss With Flax Seeds - 4 Flax Seed Recipes - Daily Diet

Quick Weight Loss With Flax Seeds - 4 Flax Seed Recipes - Daily Diet - Instant Belly Fat Burner

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8 жыл бұрын

Quick weight loss with flax seeds, 4 flax seed recipes to include in your daily diet and lose weight fast. Flax seed is an instant belly fat burner.
#InstantBellyFatBurner #QuickWeightLoss #FlatbellyBurner #LoseWeightFast #nisahomey
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XoXo
Nisa
DISCLAIMER: This is not a sponsored video and this product was bought with my own money.
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.
This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..
The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.

Пікірлер: 1 500

@shaheedahamilton5443 4 жыл бұрын

I have been using only one teaspoon of ground flaxseeds in my oatmeal every morning in an effort to lower my cholesterol and low and behold, I started losing the love handles and belly fat without any exercise. I am not saying not to exercise. I am just saying that this is one powerful little seed! And no side effects so far! Thanks for the info.

@chandana3883 4 жыл бұрын

How long have u been doing it for?

@gurmeetkaur5352 3 жыл бұрын

Can i have it with my salad at night?

@varshashinde6030 4 жыл бұрын

Thank You Mam, very usefut & healthy remedy.

@canuzhat 6 жыл бұрын

Hi, I add freshly ground falxseeds to the milk I use on cornflakes. I also mix it with cooked oats...I do not add it while cooking but I mix it directly while eating. Will definitely try water and flaxseeds daily thing. I take the lemon and honey water in morning. I am thinking will drink that while sleeping instead.

@nasreenjamal2688 Жыл бұрын

I just eat 1-2 TBS of ground flaxseed, & drink it down, with water or tea. I don't add it to any of my foods, because I feel it spoils the taste of my foods.

@mabelheinzle2275 3 жыл бұрын

I soak my ground flaxseed, nuts a few raisins, cinnamon and coconut shreds overnight - I warm it up and add coconut oil - healthy and keto too

@shunbanaidu2425 2 жыл бұрын

Hello can u tell whats nut you use

@priyas8599 4 жыл бұрын

video starts at 1:03

@nidhimishra8598 3 жыл бұрын

Thank uhh so much dear....💝💝

@HariskanthiniM 4 ай бұрын

Thank you!!

@vinodinishetty7625 3 жыл бұрын

Thank u mam for sharing such healthy receipts...🙏

@jayashreeputhran9938 7 жыл бұрын

It can be powdered and added to the roti dough. Also to the idli and dosa batter.

@sumamenon6395 2 жыл бұрын

Thanks for the video. I soak flaxseeds in hot water. Keep it overnight and consume the next day. So far, no issues 🙂

@busisiwemalundu4092 Жыл бұрын

Do you soak in powder Form or in whole seed Form?

@salwa4ever818 5 жыл бұрын

Hello my dear Nisa. Another amazing video. I would really appreciate your thoughts on how to consume black seed also known as Kalonji mixed with honey as it has great health benefits. Please do a video on this if you don’t mind and if you already have done the video please give me the link. I love all your videos and have been cooking many of your delicious recipes. Have an amazing weekend

@taumafaiafaese9286 3 жыл бұрын

I put cider seeds in my smoothie in the morning

@brindaasri 3 жыл бұрын

I add these in overnight oats. Ground flaxseeds can also be added while kneeding roti dough, or while baking cakes, breads, muffins etc

@Waiting1989 2 жыл бұрын

How long have you been using this what quantity and did you see any changes?

@yamonagajraj9540 2 жыл бұрын

Yes. Great in those.

@savithasreenidhi5117 4 жыл бұрын

I made flax seed butter milk by grinding flax seed, curd and small piece of ginger and add water to it

@padmasowmiya3973 3 жыл бұрын

In all video Your way of explaining very clear and understandable thank you mam..

@ameliadsylva2750 3 жыл бұрын

Hi Nisa, thanks for your wonderful recipes. Just wanted to check with you, I am taking the moringa juice so cud I take the flaxseed powder also? Pls let me know

@clip012 6 жыл бұрын

The outer shell contain lignin. Anti cancer properties. I just mix it with morning smoothies.

@shanthi2894 3 жыл бұрын

Hw to do smoothie

@ammububbysai5044 2 жыл бұрын

How do you prepare ? Share the recipe

@nabbosabeldine8885 2 жыл бұрын

Thanks for sharing I needed this health information about flax seeds 👏👏👏👏👏👏👏

@shrisinn8637 4 жыл бұрын

Hi mam since asked for any other receipe in adding flax seeds I am just sharing this I used to add flax seeds in my regular idly podi and my porridge also it will go nice with both the dishes

@souravdebnath8551 2 жыл бұрын

I grind the flax seeds and add it to the bowl of oats with milk and other nuts such as almonds, walnuts including pumpkin, watermelon, sunflower seeds and dates all of which were soaked water overnight and some it ss breakfast. Does help in weight loss. Give it a try for 2-3 months with one hour of daily walks.

@hamzzhudha9432 2 жыл бұрын

Did it worked for you. How many days it took. We are having one teaspoon of flaxseed powder with water on empty stomach and go for walking for one hour. Will it give result

@souravdebnath8551 2 жыл бұрын

@@hamzzhudha9432 You need to consider certain things as well. Like you walk briskly for at least 1 hour to start with say 100-110 steps per min, use google fit to measure it. Then have light meal at night preferably before 8 pm (not rice or heavy things). you will feel difference in 15 days.

@goldiebanga9455 Жыл бұрын

Do you roast the flax seeds first ?

@souravdebnath8551 Жыл бұрын

@@goldiebanga9455 Not needed bas immerse it in water overnight or milk or curd. But have it in moderation as well all know excess of anything is bad.

@sowmya821 8 ай бұрын

Ru fry or raw u using

@NirupadsChannel 3 жыл бұрын

I make pancake or Dosa with this and almond powder and little bit of atta, yiu need to make it immediately.

@shivanichhabra1166 3 жыл бұрын

nice video.. ma bhot motti thi ma life time k liye nottti nhi reh skti thi mere frnds mera mzak bnate the mne bhot kuch try kiya but koi fark nhi pda ab mne jo is video ma btaya gya h ma sab try krungi or planet ayurveda ka TRIM SUPPORT try kiya ab ma patli ho gyi hu ma yeh krti rhungi to ma bilkul slim ho jaungi

@carolshumaker8348 3 жыл бұрын

I also add it to the bread that I bake. I substitute 1/4 cup of ground flax seed for 1/4 cup of flour.

@malabansal9177 3 жыл бұрын

Hi even I am looking for some home make healthy bread can share receipe

@anokhi__ladki Жыл бұрын

Without any dramas you described it so well 😍

@Allinformativechannel Жыл бұрын

phle ayse hi hota tha, ab to bkchodi phle krte h

@utube999ist 7 жыл бұрын

superb health tips. Many Thanks.

@skinnyrecipes 7 жыл бұрын

+narasimha reddy munnangi thanks for being here 😃

@maryna7491 5 жыл бұрын

I mix some flax meal with some seeds..an egg..salt and water to.make dough. Press in tin.bake till done about 20 min. Cut in small fingers..enjoy with smoothir..salad .creame cheese..very good for take away lunches and breakfast..u can dry after cut in fingers in cool.oven and store in tin..keep.up to a month..

@arifali6762 6 жыл бұрын

Thx a lot. Great info

@lavernarunnels1062 4 жыл бұрын

I use ground flaxseed in my peanut butter and chocolate Smoothie mix with almond milk and Greek yogurt ...note just a table spoon of chocolate syrup though

@bhartibhatkar3452 6 жыл бұрын

I use it as mukhwas along with sesame seeds and fennel seeds after every meal, roasted flax seeds tastes very nice n crunchy!

@anushapallam6367 4 жыл бұрын

But the smell is very bad....

@ratnamurlidharan9885 4 жыл бұрын

Just use it like dhania jeera powder in all sabji and dals, it's easy and you will never forget using it while cooking.

@mrp5764 2 жыл бұрын

Thank you for this treasure info.

@deepthiparepalli 7 жыл бұрын

I am new to your channel.... The way you present your every video is very much impressive ... I recently decided to reduce my weight after my 2 deliveries due to which I have gained lot of weight... Now my second child is 2 years old and so decided to go through different channels and choose the best ...and I have chosen your channel... I was impressed a lot on your videos... I will try different recipes of yours and will definitely come back and post the benefits I had... I have just started your turmeric tea recipe 3 days back and I am feeling very good now... Please give any suggestions for weight loss after 2 years post delivery... Thank you... :)

@dsj9793 Жыл бұрын

Thank you for sharing all comments suggestions

@sridevip3339 3 жыл бұрын

My parents adds 2table spoons of flax seed powder into Raagi Java to consume.

@varunchaturvedi79 3 жыл бұрын

Helpful video. I will be having be flax seeds (post grinding) with Masala Oats in my breakfast.

@shagunshetty3288 2 жыл бұрын

Heyy your adding the flax seeds powder in masala oats?

@carolshumaker8348 3 жыл бұрын

I like to sprinkle it over salad for a nutty flavor.

@RecreationArtspriya 5 жыл бұрын

Very helpful and to the point mam, thanks for sharing recipes

@judysanzell2944 3 жыл бұрын

Can i eat raw flaxseed like nuts?

@sophiawright4321 7 жыл бұрын

I add flex seeds while making my peanut butter. Try it! It's good.

@gursharndeol 3 жыл бұрын

Wow. Good idea! 😍💕

@ALOKGUPTA-sx8gh Жыл бұрын

Roasted flex seeds liya h kya aapne

@dr.gazala.shaireen2546 3 жыл бұрын

Roast flax seeds one cup with two pinch of salth n one ml water in low flame.n u can eat half tea spoon daily as when u feel .its really tasty

@hasnashahid1128 5 жыл бұрын

Best vedeo on flaxseeds. Very Informative

@joycegotschy3986 2 жыл бұрын

Thanks for sharing I was having con dti pation always as started using flaxseed sesame seed chia seed tomake my bread and also mix my jogourtpudding together with my berries each morning am now free from constipation and also reducing weight

@joycegotschy3986 2 жыл бұрын

Infact coconut flour almonds flour flaxseed flour sesame flour bake all and bake bread with very nice

@ajus009 3 жыл бұрын

Somewhere I read roasting flax seed is better for absorption of its nutrients

@bernardlawessr8536 2 жыл бұрын

Thank you so much auntie God bless you I love your love your recipe thank you for that nice good healthy direction for flaxseed

@myredeemerlivesamen991 2 жыл бұрын

We make idly podi with flax seeds after roasting them a little and consume with breakfast, over hot rice with ghee as well as with Indian flat beads

@geethanambiar3465 7 жыл бұрын

Thanx for the Flaxseed benefits u showed us.Vety informative and will practice.

@skinnyrecipes 7 жыл бұрын

@Nivedita1829 6 жыл бұрын

Thank you for sharing the health benifits & recipes of Flaxseeds. But I have roasted Flaxseeds at my home. Is it same beneficial like raw Flaxseeds?

@beatrisafomina1113 3 жыл бұрын

Thanks, very informative

@mbkolli 3 жыл бұрын

Thanku💕 Awesome methods

@shailamurthy 4 жыл бұрын

Thank you so much for sharing this video... 😍😍

@anosjc 5 жыл бұрын

This just showed up in my recommendation and it is just what I needed! I bought a packet of flax seed last night!

@sadquaakhtar8699 5 жыл бұрын

Dn wt?? Any benefit??? Plzz reply plzzz

@zippydearinger4376 2 жыл бұрын

Is Okibetonic Secrets effective to lost a ton of weight? We have learn a lot of good things about this popular weight loss secrets.

@rgeetha771 2 жыл бұрын

Super 👌

@fatimabala6608 2 жыл бұрын

VVtttt

@deepalakshmideepa2138 2 жыл бұрын

I added these flaxseeds in my ragi roti it gives super taste mam

@anchal1853 Жыл бұрын

Maam I am a big fan of yours.your recipes are really beneficial.🙏

@dr.saritavbalshetwar9802 3 жыл бұрын

I make a dry chuttney with curry leaves(roasted), add in salt, jeera, garlic cloves, read chilly powder and roasted coconut(small amount). This tastes very nice with jowar bhakari and curd or steamed rice and ghee.

@joycegotschy3986 2 жыл бұрын

Chia seed,.flax seed, seamen seeds walnut sunflower seed apply the seed seeds more to your diets and quit the white flour use the best way also to avoiding fatness age complications its helps to use weight it's life giving

@reshmashaikh725 3 жыл бұрын

Thank you ..I am taking 2 tablespoon of roasted flax seeds with roasted fennel seeds 😊

@t_a7923 3 жыл бұрын

Can you suggest me a trustful brand on amazon for flax chia and halim....

@navnitachaudhuri8963 2 жыл бұрын

Thank you for a healthy recipe

@vasanthyp.s3406 6 жыл бұрын

thank you mam really helpful

@lalithajuliet7502 6 жыл бұрын

Amazing tips.....Your method of saying super ,sure 'll follow

@lumpyschannel2093 2 жыл бұрын

I used to mix the flaxseed powder in buttermilk… it’s tasty and easy to consume 👌

@pushpendraperiwal7542 2 жыл бұрын

Can i stored powder in container for a week??

@rakhishaiju569 3 жыл бұрын

I add roasted flax seeds in corn 🌽 flakes,milk n have it in evening.

@harbinderkaur7789 2 жыл бұрын

I do take flack seed, but not daily, Will try thanks dear.

@elianasmith6330 Жыл бұрын

This is just the best video on the internet which explains all the procedures so efficiently.

@shihs4utube 5 жыл бұрын

Nice video and ideas, but regarding loss of nutrition benefits after half an hour when its in grounded state is not true, you can keep it for a period if 1 year inside tight containers at room temperature. It is stable.

@monnasubba5259 Жыл бұрын

Thank you for giving good information

@varshashinde6030 3 жыл бұрын

Healthy remedy. Thank u.

@thatlovelydancerIlao 5 жыл бұрын

Awesome stuff. I put it in my smoothies, sometimes in my salads and bread

@champagne77 Жыл бұрын

Do you just put it in or do you grind them or roast them first?

@blackbee3563 3 жыл бұрын

Add 2 tbsp ground flaxseed to 2 tbsp almond flour. Add coconut cream to desired consistency and add milled chia seeds for an added boost of nutrients! It’s absolutely scrumdiddylicious for brekkie! Bon appetit!🙏🥰👍👌

@skhalfan5557 2 жыл бұрын

Do you need to Bake it?

@derickamcleod842 Жыл бұрын

Am using flaxseed for years love it

@Anju-gl6rs 2 ай бұрын

U loose weight?

@kaliankandath698 Жыл бұрын

Thank you madam for the valluable talk. I will try your receipe🙏🙏🙏

@aleckz13_ 4 жыл бұрын

3:35 Two tablespoons and water

@shwetarathore6074 3 жыл бұрын

Lukewarm water or normal?

@aleckz13_ 3 жыл бұрын

@@shwetarathore6074 water temperature doesn't matter. It works with water

@chandrikanair9836 2 жыл бұрын

I am using roasted flake seeds half teaspoon or powdered half teaspoon with a glass of water and making dry chatni with groundnut, garlic, red chilies, and salt.

@diyjinnimi2285 4 жыл бұрын

Thank you for the healthy tips.

@SuperLori4 11 ай бұрын

Thank you. !! For sharing

@stefano3056 Жыл бұрын

- grind the flax seeds using a chutney grinder - once grinded consume it immediately or it will oxide - in one glass of water add 1-2 tbsn of brown flax seeds (grinded) - stir until is dissolved - drink in an empty stomach every morning Alternatively you can add the grinded flax seeds in a yogurt. Add turmeric. Have it for lunch or breakfast Alternatively sprinkle grinded flax seeds on salad or smoothie bowl. Good for breakfast or lunch. Alternatively add 1 tbsn of raw whole flaxseeds (not grinded) in a blender to do a smoothie + 1/2 tbsn of turmeric. Blend it all together and have smoothie for breakfast or lunch

@fareedsakeer9373 10 ай бұрын

@sowmya821 8 ай бұрын

Why raw u nt fry these

@susangiffin9539 2 жыл бұрын

Hello Nisa Can you tell me if it’s the Brown flax seed or the golden linseed? Is there a difference? Kind regards Sue

@eternalhappiness4000 3 жыл бұрын

Thank you so much for your advice 👍 nice tutorial

@misspriyadsouza5968 4 жыл бұрын

Mam your videos very nice and clarity thank you so much 😘😘😘

@sreelakshmi8586 4 жыл бұрын

I add soaked roasted flax seeds in oats or simply eat them roated, while iam munching on peanuts😅😅

@monikajadhav7883 6 жыл бұрын

Weight loss keliyee evry mrng kya use karee?jeera powder/cinnamon/or flax seed? Plzz rply..

@savitasareen971 3 жыл бұрын

Good for hèalthy recipy for my health thanku so much

@vinod1704 3 жыл бұрын

Thanks for this video , can I have this mix with your termeric tea recipe of yours ?

@thiabrabson2533 3 жыл бұрын

I add the whole seeds into my hot coffee with berries & they turn soft enough to chew!

@realtalk8813 Жыл бұрын

That sounds like a great idea 💡😀

@bohemiangrl9526 Жыл бұрын

You are not taking any benefits from it it has to be grounded that's all

@saahil_xd7508 4 жыл бұрын

Thank you . But I want to know we can use this night after dinner with milk adding almond and thil powder

@kalaivanivasudevan6323 3 жыл бұрын

@Akkikashid 5 жыл бұрын

Thnaxxx for good information

@Signalemcee 2 жыл бұрын

Thanks for sharing 😊

@gowthaminandipati2639 4 жыл бұрын

Woow 👏👏👍🏻👍🏻 Ma’am, The way u r explaining the concepts were amazing 👍🏻👍🏻 I was really impressed by ur knowledge 😊 Thanks a lot for sharing the knowledge 😊😊 Long live 😊

@gurugoddess7353 3 жыл бұрын

Thanks for your wonderful recipes, but can we store grounded flax seeds in an airtight jar? or box? for future consumption?

@nivethiniramanathan1539 3 жыл бұрын

@rahul-qm9fi 2 жыл бұрын

Yeah I do that. No issues so far.

@pragateemohanty486 2 жыл бұрын

@@nivethiniramanathan1539 q

@ifyokwe 13 сағат бұрын

Thank you for sharing

@evelynantonyraj5970 4 жыл бұрын

Very useful tips for weight loss.

@binakc7067 2 жыл бұрын

Whether we've to mix grounded flaxseed in warm water or just in normal plain water

@tejaswinivemuruthiru2817 2 жыл бұрын

Room temperature, as ma'am has replied someone below

@GringoXavier 3 жыл бұрын

A friendly word of warning people. I have constipation issues and flaxseed gave me terrible problems. Backed me up for a week. If you’re new to it start small and drink plenty of water. Might save someone a week from hell.

@213LotusBlossom 3 жыл бұрын

You were not alone I know what you mean! I put two tablespoons of flaxseeds in a smoothie, drank at 9am. Two hours of ingestion I moved every hour on the hour til 11pm that night. I had to care for a woman. Going too her home I had to hit every fast food restaurant. Boy did I go. Now I am Leary! I bought a bag that is powered it did not have same effect as whole.

@judemisquitta2243 2 жыл бұрын

Thanks for the warning

@chandrimapal6821 Жыл бұрын

Thanks for this information

@hinaarif426 Жыл бұрын

To avoid constipation issues... should include nuts and warm milk in daily routine.

@xhuliaz4698 Жыл бұрын

Thank you for this.

@geebee4017 2 жыл бұрын

Very helpful weight loss video, learned so many good benefits from it, I am currently using True elements raw flax seeds which is pure & authentic.

@saralar3680 4 жыл бұрын

Oh thank you so much

@Raj-iz9uz 6 жыл бұрын

Hello Madam.. I mix 1 tbsp Flax Seed Powder in Oats every Morning..

@zaimazarnaz6467 2 жыл бұрын

Is it effective?

@shubham-cf9jc 3 жыл бұрын

but it is advisable to use the powder of flax seed by roasting it a bit because it is easily digestable, i have heard from so many people and KZfaq channels also.

@Sriswa261982 2 жыл бұрын

Thank you mam for sharing valuable info

@yasmeeniqbal69 2 жыл бұрын

Thanks for sharing such amazing videos

@manjarim7604 6 жыл бұрын

Mam, It was a useful video. How long can the ground powder be stored in a glass jar .Can we store it at normal temperature.

@laxmihari1146 4 жыл бұрын

Once you powder the flax seeds , use it at the earliest . Suggest not to store the powder in the fridge/ outside . It will turn rancid & the fatty acids will emit a very strong odor. This smell will be very strong & will mask the original smell / flavour of the dish you have prepared. Personal experience after storing the powder in the fridge for 2 days.

@raniselvammraniselvamranis2369 5 жыл бұрын

I use to mix in my rice while eating meals is that the right way???

@padmavathiprakash982 3 жыл бұрын

Mam can I take becoz I get white discharge I am 39 now and three children mother

@Manju24shinde 3 жыл бұрын

I make chutney and have it with my dinner and lunch. One who likes spicy food can try this..

@vanu667 5 жыл бұрын

I use ground flax seed with milk. Boil the milk and drink before going to bed

@gurdeepkaur6889 7 жыл бұрын

thanx for nice information

@nuthanaandela3297 3 жыл бұрын

Nisha ma'am, please tell me can I simply eat roasted flax seeds by chewing instead of grounding them?

@nilimamisra3819 2 жыл бұрын

Mix flaxseeds in cornflakes & warm milk. You will hardly notice them . I put some nuts( badam, akharot , pistachio, kishmish) roughly cut to make a whole some breakfast. If needed ,mix a small spoon of honey, tho with kishmish I don't need it

@kirti9305 2 жыл бұрын

I read somewhere that flax seeds shd be had only after roasting ....please clarify mam , love your videos .....you make weight loss appear so easy and tasty .....is it not possible to loose weight with eating roti as much as possible :)