4 High Protein Breakfast Smoothie Recipes | Weight Loss Breakfast Smoothie | 4 Oats Smoothie Recipes

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She Cooks

She Cooks

Жыл бұрын

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4 High Protein Breakfast Smoothie Recipes | Weight Loss Breakfast Smoothie | 4 Oats Smoothie Recipes
Recipe :1
Ingredients:
3 Tbsp Rolled Oats
1 Cup Papaya
1/2 Cup Almond Milk
1/2 Tsp Cinnamon Powder
1 Tbsp Honey
2 Almonds
Recipe: 2
Ingredients:
1 Apple
3 Tbsp Rolled Oats
1 Tbsp Flax Seeds
1 Tbsp Chia Seeds
2 Dates
Cacao Nibs
Recipe : 3
Ingredients:
3 Tbsp Rolled Oats
1 Cup Pineapple
1 Ripe Banana
1/4 inch Ginger
2-3 Mint Leaves
1/2 Cup Low Fat Yogurt
Recipe: 4
Ingredients:
3 Tbsp Rolled Oats
1 Avocado
20 Almonds
1 Tbsp Flax Seeds
1 Tbsp Chia Seeds
2 Medjool Dates
#OatsBreakfastSmoothie
#WeightLossSmoothie
#OatsSmoothieRecipe
DISCLAIMER: This is not a sponsored video. I am not a health practitioner. Please make sure you are not allergic to any of the ingredients used in this recipe. Viewers are subjected to use this information at their own risk. This channel doesn’t take any responsibility for any harm, side-effects, illness, or any health or skin problems caused due to the use of our content or anything related to this.
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Пікірлер: 137
@narendramodiboss
@narendramodiboss Жыл бұрын
I love your breakfast recipes! They are all so delicious and I can't wait to try them. I especially love the weight loss breakfast smoothie - it sounds perfect for busy mornings!
@SheCooks
@SheCooks Жыл бұрын
Glad you like them!
@user-pf2zh5zw8y
@user-pf2zh5zw8y 3 ай бұрын
I have tried this recipe, and I love the unique way you prepared these high protein breakfast smoothies! It's not always easy to find healthy and delicious breakfast options, but your smoothie recipes are both nutritious and tasty. The flavors and ingredients you used made the smoothies so satisfying and enjoyable. Personally, I have been looking for ways to add more protein to my breakfast, and these smoothies have become my go-to choice. They are easy to make and keep me full until my next meal. One more thing, I made them with True Elements Rolled oats, and they turned out amazing. The rolled oats added a nice texture and made the smoothies even more filling. Thank you for sharing these fantastic and healthy breakfast smoothie recipes!
@funFOODfrolic
@funFOODfrolic Жыл бұрын
Hey! This recipe looks delicious. I'm always on the lookout for high protein breakfast recipes, so this is perfect!
@SheCooks
@SheCooks Жыл бұрын
Hope you enjoy!
@HillbillyFamlife
@HillbillyFamlife Жыл бұрын
Looks good 👍I've been looking for stuff like this I think the one with pineapple would be my favorite! Thanks for sharing!
@SheCooks
@SheCooks Жыл бұрын
Thanks for watching!
@geetapatil5021
@geetapatil5021 Жыл бұрын
Very nice healthy recipes 👌👌
@SheCooks
@SheCooks Жыл бұрын
Thank you. Good day.
@leadingkitchenbysumaira
@leadingkitchenbysumaira Жыл бұрын
Wow amazing looks too yummy delicious
@SheCooks
@SheCooks Жыл бұрын
Thank you 😋
@PoojaSharma-gj5lm
@PoojaSharma-gj5lm 4 ай бұрын
I am so excited to try your smoothie recipes..I love smoothies..Thank you for sharing such amazing and quick recipes.
@SheCooks
@SheCooks 4 ай бұрын
Hope you enjoy!
@SENAMPAGIINDONESIASERID
@SENAMPAGIINDONESIASERID Жыл бұрын
Very healthy oat breakfast smoothies.
@SheCooks
@SheCooks Жыл бұрын
Thank you 😊
@leenasharma297
@leenasharma297 Жыл бұрын
Very healthy n good for weight loss breakfast
@SheCooks
@SheCooks Жыл бұрын
Thank you. Good day.
@sbdiaries
@sbdiaries 5 ай бұрын
Such delicious healthy breakfast meals were presented ❤❤❤
@SheCooks
@SheCooks 5 ай бұрын
Thank you so much 😊
@ntiayungclodiankenneh281
@ntiayungclodiankenneh281 2 ай бұрын
Thank you for sharing. this easy to do recipe will be a long way
@SheCooks
@SheCooks 2 ай бұрын
My pleasure 😊
@YousafzaiChannel
@YousafzaiChannel Жыл бұрын
Delicious and healthy!
@SheCooks
@SheCooks Жыл бұрын
Thank you. Good day
@punithafromcoimbatore1166
@punithafromcoimbatore1166 Жыл бұрын
Very tasty and healthy recipe 🙂🙂👌👌
@SheCooks
@SheCooks Жыл бұрын
Thank you. Good day.
@arunkumarhari8168
@arunkumarhari8168 Жыл бұрын
Can I drink this one as my breakfast and dinner by having lunch in between for weight loss ? Thanks in advance.
@t.a.tanisha4784
@t.a.tanisha4784 Жыл бұрын
You can actually have it for breakfast...this drink will keep your stomach full until lunch
@paprisengupta2933
@paprisengupta2933 4 күн бұрын
Do chia or flax seed need to be soaked in water or used raw ?
@vaishnaviav3701
@vaishnaviav3701 5 ай бұрын
Healthy protein breakfast
@SheCooks
@SheCooks 5 ай бұрын
Thank you 😋
@Tasmiyahennaartist
@Tasmiyahennaartist 6 ай бұрын
Can place this smoothie in night and have it in morning
@cookwithrachna
@cookwithrachna Жыл бұрын
Amazing👍👌
@SheCooks
@SheCooks Жыл бұрын
Thank you! Cheers!
@Poonamsmartkitchen
@Poonamsmartkitchen Жыл бұрын
Amazing
@SheCooks
@SheCooks Жыл бұрын
Thank you! Cheers!
@sandhiyaramakrishnan6502
@sandhiyaramakrishnan6502 Жыл бұрын
Seems healthy ,thank you so much ❤ I want to try that apple ,oats smoothie,how many hours it will be filling ?
@SheCooks
@SheCooks Жыл бұрын
3 hrs
@ashokkumarmadaan6956
@ashokkumarmadaan6956 7 ай бұрын
I tried this smoothy and found it very tasty, I am 67 not doing any work outs can I drink this smoothy daily,
@Pantavatepostobata
@Pantavatepostobata 6 ай бұрын
How much weight you loss
@nishacherian58
@nishacherian58 5 ай бұрын
Get your Kidney function test done before taking high protein diet...
@chinnappav1962
@chinnappav1962 11 ай бұрын
Awesome
@SheCooks
@SheCooks 11 ай бұрын
Thank you so much 🙂
@miraskitchen9915
@miraskitchen9915 5 ай бұрын
Looks super good and very healthy ❤
@SheCooks
@SheCooks 5 ай бұрын
Thank you so much 😊
@mabelnyarko5374
@mabelnyarko5374 Жыл бұрын
Yummy
@SheCooks
@SheCooks Жыл бұрын
😋
@economicsbytanisha1790
@economicsbytanisha1790 5 ай бұрын
hii i want to loose 10kg.. without exercise and i am brrastfeeding mother can i take this smoothy daily
@HeronCoyote1234
@HeronCoyote1234 4 ай бұрын
I checked the recipes. How much water is needed for soaking the oatmeal? Which style oatmeal (instant, old fashioned)? Can I sub in oat bran (higher fiber)?
@user-wh9ui5th2g
@user-wh9ui5th2g 8 күн бұрын
Use old fashioned oats not instant tho ok to use if running out of usual ones 👍🏼
@smtube.food_essence
@smtube.food_essence Жыл бұрын
Nicei w
@SheCooks
@SheCooks Жыл бұрын
Thank you. Good day
@tiffinboxideas
@tiffinboxideas 11 ай бұрын
Nice
@SheCooks
@SheCooks 11 ай бұрын
Thanks a lot 😊
@ranjithacj3139
@ranjithacj3139 8 ай бұрын
I need to prepare in home and have after 1 hr in the office is this possible. Is this suitable to have after 1hr.
@SheCooks
@SheCooks 8 ай бұрын
Better to have it immediately.
@rvsvlogs4666
@rvsvlogs4666 6 ай бұрын
Hi.. Can we take banana nd pineapple together??
@SheCooks
@SheCooks 6 ай бұрын
Yes you can
@lady3219
@lady3219 Жыл бұрын
Any replacement for papaya? Wr don’t have that fruit where I live
@SheCooks
@SheCooks Жыл бұрын
The best papaya substitute are pineapple, mango, peaches or nectarines, cantaloupe, or butternut squash.
@Rukaya479
@Rukaya479 5 ай бұрын
Can we see the "Replies" of the questions asked please?? It helps us too.
@SheCooks
@SheCooks 5 ай бұрын
yes you can
@aartikhera805
@aartikhera805 2 ай бұрын
Hi mam kya ye smoothie night me le sakte hai dinner skip kar k
@user-wh9ui5th2g
@user-wh9ui5th2g 8 күн бұрын
Yes why not as it’s a healthy meal replacement as I’ll be doing that 👍🏼😊
@durga0518
@durga0518 3 ай бұрын
How much calories does each smoothie contain
@rabbigamer7989
@rabbigamer7989 2 ай бұрын
Please mention calories of each shake
@user-im7zo5fi4g
@user-im7zo5fi4g 4 ай бұрын
Hi, i gained my weight after pcod i want to loss my weight .can i take this smoothie daily
@SheCooks
@SheCooks 4 ай бұрын
Yes, definitely
@carmenjaniratarafacortes7405
@carmenjaniratarafacortes7405 3 ай бұрын
You have to be a good friend and stay by now. When everybody is healed you can take your life decisions. You make a double jeopardy too, right?
@grishmaprasad3406
@grishmaprasad3406 Жыл бұрын
They are all weightloss smoothie??all looks yumm😋
@SheCooks
@SheCooks Жыл бұрын
Thank you! Cheers!
@Rukaya479
@Rukaya479 5 ай бұрын
Can we use normal fresh milk?
@SheCooks
@SheCooks 5 ай бұрын
yes you can
@afreenmoulvi5893
@afreenmoulvi5893 Жыл бұрын
Which rolled oats can be good budget wise ?
@SheCooks
@SheCooks Жыл бұрын
Quaker Rolled Oats
@mayurimandir982
@mayurimandir982 Жыл бұрын
So healthy oats
@SheCooks
@SheCooks Жыл бұрын
Thank you! Cheers!
@nikita1264
@nikita1264 Жыл бұрын
Can i use instant oats instead of rolled oats?
@SheCooks
@SheCooks Жыл бұрын
yes you can Nikita.
@avantikashetty5829
@avantikashetty5829 Жыл бұрын
Can u please advisevme which blender to buy for this?
@SheCooks
@SheCooks Жыл бұрын
Mixer Grinder : amzn.to/3NcGtet Mixer Grinder : amzn.to/3WIXFLY
@melytamely8124
@melytamely8124 Жыл бұрын
Sis .Can I use worm water?
@SheCooks
@SheCooks Жыл бұрын
Yes you can
@Sanskriti1707
@Sanskriti1707 Жыл бұрын
Cn we use simple milk ?
@SheCooks
@SheCooks Жыл бұрын
Yes you can
@chira4real
@chira4real Жыл бұрын
is these breakfast suitable , if im in a fat loss programme
@SheCooks
@SheCooks Жыл бұрын
Yes definitely
@chira4real
@chira4real Жыл бұрын
@@SheCooks thanks
@santoshikhunkar6232
@santoshikhunkar6232 Жыл бұрын
Pregnancy me bhi ye juice le sakte he ky mam
@SheCooks
@SheCooks Жыл бұрын
Plz consult your dietician.
@Tasmiyahennaartist
@Tasmiyahennaartist 6 ай бұрын
Can I place this smoothie for a night?
@studyshed3198
@studyshed3198 Жыл бұрын
Can we use normal milk
@SheCooks
@SheCooks Жыл бұрын
If you wanna lose weight plz use almond milk or soy milk
@arshida7203
@arshida7203 Жыл бұрын
We can use honey?
@SheCooks
@SheCooks Жыл бұрын
Yes you can Arshida.
@jobadakhanom1642
@jobadakhanom1642 Жыл бұрын
Can i use normal oats without using rolled oats?
@SheCooks
@SheCooks Жыл бұрын
yes you can
@cavenavasagam6461
@cavenavasagam6461 Жыл бұрын
Soak less if using quick cooking oats
@oyehoyecooking
@oyehoyecooking Жыл бұрын
Can we get mango intead of papaya
@oyehoyecooking
@oyehoyecooking Жыл бұрын
Instead
@SheCooks
@SheCooks Жыл бұрын
yes you can
@jaisaikiamardham2108
@jaisaikiamardham2108 2 ай бұрын
Can we drink this shake for dinner?
@SheCooks
@SheCooks 2 ай бұрын
yes you can
@jaisaikiamardham2108
@jaisaikiamardham2108 2 ай бұрын
What is the total calorie contain in the apple shake shown here?
@shreyajain8420
@shreyajain8420 3 ай бұрын
Can we take this smoothie in lunch
@SheCooks
@SheCooks 3 ай бұрын
yes you can
@user-wh9ui5th2g
@user-wh9ui5th2g 8 күн бұрын
Yes you can 👍🏼 as I do 👍🏼
@Paru276
@Paru276 Жыл бұрын
Is it not necessary to cook oats?
@SheCooks
@SheCooks Жыл бұрын
not required.
@scottab140
@scottab140 Жыл бұрын
4 High Protein Smoothie | 4 Oats Smoothie Recipes Recipe :1 Ingredients: 3 Tbsp Rolled Oats 1 Cup Papaya 1/2 Cup Almond Milk 1/2 Tsp Cinnamon Powder 1 Tbsp Honey 2 Almonds Recipe : 2 Ingredients: 1 Apple 3 Tbsp Rolled Oats 1 Tbsp Flax Seeds 1 Tbsp Chia Seeds 2 Dates Cacao Nibs Recipe : 3 Ingredients: 3 Tbsp Rolled Oats 1 Cup Pineapple 1 Ripe Banana 1/4 inch Ginger 2-3 Mint Leaves 1/2 Cup Low Fat Yogurt Recipe : 4 Ingredients: 3 Tbsp Rolled Oats 1 Avocado 20 Almonds 1 Tbsp Flax Seeds 1 Tbsp Chia Seeds 2 Medjool Dates
@SheCooks
@SheCooks Жыл бұрын
Thanks a lot 😊
@scottab140
@scottab140 Жыл бұрын
Vanilla Date Coffee Smoothie 1 cup coffee 1 cup packed pitted Medjool dates (about 9 ounces) 1 vanilla extract 1 cup nonfat yogurt 2 cups ice cubes
@pareekkavita1194
@pareekkavita1194 3 ай бұрын
Can i add 1 tsp of peanut butter to these smoothies
@SheCooks
@SheCooks 3 ай бұрын
yes you can
@user-wh9ui5th2g
@user-wh9ui5th2g 8 күн бұрын
Yes why not as it’s protein & healthy too 👍🏼
@lazarocastro857
@lazarocastro857 Жыл бұрын
Can I use coconut water instead?
@SheCooks
@SheCooks Жыл бұрын
Yes, absolutely
@iam_aparna_murali
@iam_aparna_murali 5 ай бұрын
Can i drink this smoothie daily for weightloss?
@SheCooks
@SheCooks 5 ай бұрын
Yes you can have it everyday.
@raghuramb6581
@raghuramb6581 Жыл бұрын
Is this gain our weight
@SheCooks
@SheCooks Жыл бұрын
weight loss recipes
@awkritii
@awkritii 9 ай бұрын
These smoothies doesn't cause weight loss right ?
@SheCooks
@SheCooks 9 ай бұрын
not they won't
@dlopes27
@dlopes27 Жыл бұрын
I would like to try these, but I dont want to lose weight.
@SheCooks
@SheCooks Жыл бұрын
Instead of almond milk use full fat milk.
@Cndfirr
@Cndfirr 10 ай бұрын
After you make the shake, them have a cheeseburger
@aditri5582
@aditri5582 Жыл бұрын
Almonds Oats Banas Seeds Finger Dates
@swim6959
@swim6959 Жыл бұрын
Can we skip papaya?
@SheCooks
@SheCooks Жыл бұрын
yes you can
@cookwithrachna
@cookwithrachna Жыл бұрын
Amazing
@SheCooks
@SheCooks Жыл бұрын
Thank you! Cheers!
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