Quiet the Mind & Becoming Present, 10 Minute Guided Meditation

Рет қаралды 461,697

Жыл бұрын

This is an Original 10 minute guided meditation to help you quiet your mind and become present.
A special thank you to all our monthly supporters!
We appreciate all your support and contribution to allow this channel to continue to share our guided meditations with the world. Thank you!!!
If you would like to join our monthly supporters, you can do so here: www.buymeacoffee.com/greatmed...
Credits:
This recording has been produced by and Exclusively owned by us (Great Meditation).
Voice spoken: Original commentary recorded by us.
Background Image: Original image produced by, and exclusively owned by us.
Background Music: Exclusively owned and produced by us

Пікірлер: 309

@TDott-vc7lj Жыл бұрын

One of the best parts of technology is that I can tap into this channel no matter the time of day, no matter where I am in the world, and most importantly I can tap in when I need to calm myself. Thank you for this channel 🙏🏾

@GreatMeditation Жыл бұрын

Thank you T.Dott, We're so glad we were able to connect :)

@FEETRICX 10 ай бұрын

Agree 100%

@lornathompson9958 Жыл бұрын

Welcoming. Have a blessed week everyone..

@raheimeverance5272 11 ай бұрын

You as well🙏🏽

@cms_bb8817 7 ай бұрын

I’m an athlete and have used this before multiple of my meets at this point and it’s honestly amazing. The team might make fun of me but it seriously helps me calm down a lot as an anxious person ❤

@2DogAle 8 ай бұрын

I suffer from depression and anxiety and quieting the mind and becoming present is very difficult for me. I had a little trouble staying focused but the potential of this guided meditation is very apparent. The clear instructions and voice of the person in the recording made it easy to follow and plan on adding this meditation to my watch list from this day forward. Can’t wait to see what else I can use from your channel.Thank you!❤

@lmcedwards669 Ай бұрын

Thank you. Sending wonderful light and love to all who read this. You are More than enough! ☀️💕🙏

@Stellamillie 21 күн бұрын

Thank you this was my first time here and I am most def coming back !

@samagog Ай бұрын

Thank you! Exactly what I needed !

@thiskindasucks3536 10 ай бұрын

This was wonderful

@anthonywarry339 4 ай бұрын

Have you ever tried cold water therapy and different breathing techniques? Try the wim hof method. Life changing.

@thiskindasucks3536 4 ай бұрын

@@anthonywarry339 No, I haven't, but I'll look into it now that you mention it! Thank you :)

@BridgezMusik Ай бұрын

What I love about your 10 min meditation videos are the moments you are just quiet and let us be still and listen to the music, our thoughts, our God and then you start to guide us back. Love it!

@mariafrey6190 3 күн бұрын

Your guidance is soooo appreciated! ☮️❤️😊🙏

@jasminehall2123 Жыл бұрын

I look forward to receiving such beautiful meditations to start my morning! Peace and love to everyone!

@bezoticallyyours83 Ай бұрын

Thank you your video is very soothing and out me in a calmer state of mind

@pfaith6539 Жыл бұрын

Grand rising. Thank you so much. It was much needed. And it felt light, airy and sweet. 🤗🙏🏾🤗🙏🏾

@user-zg4xn8ho7d 2 ай бұрын

Thank you 😊

@lisadixon8866 Жыл бұрын

Great meditation this morning. I needed to re-center. Life keeps spiraling. Re-centering is a blessing. A much needed escape from daily stress. It's kinda sad that meditation is short and temporary. Every little bit helps. 🥰🧡💜

@shifapathan8386 3 ай бұрын

One of the powerful meditation i have come across

@testmyknowledge-yj1qc 3 ай бұрын

Have a wonderful day~☀

@GreatMeditation 3 ай бұрын

Thanks for the visit!!

@hsfgsdggfdgsd 6 ай бұрын

So busy in my life. Just need to stop and be. This meditation and many more have helped me calm my body, mind and soul. Being in the present moment is a gift to myself and others. Thank you.

@heidiscandle4831 Жыл бұрын

Good morning n ty for this powerful meditation 🧘🏼‍♀️ hope everyone has a good week

@GreatMeditation Жыл бұрын

Thank you Heidi :)

@m.pixelated Жыл бұрын

Great morning to all and thank you for this wonderful morning session.

@hannahspottedeagle7963 10 ай бұрын

I love all your mediations; thank you for making them; they help me when I'm feeling lonely, anxious, depressed, your mediations calm Me down ❤ thank you

@user-fl2nc8ho4j 9 ай бұрын

It was such a beautiful experience to relax and let it go! I love your calm and sweet voice. Thanks!

@TephraAshenclaw Ай бұрын

Happy Monday! Thank you for sharing this calming meditation exercise to start the week on a positive note 😊

@GreatMeditation Ай бұрын

You are so welcome!

@MsJujubee3 8 ай бұрын

Beautiful! start 0:00

@Vaidehi-ht9wt Ай бұрын

Thank you for this ..felt really nice and am looking forward to do it everyday being a student.

@kariiishmaaa 29 күн бұрын

Thank you for this wonderful meditation. 🌷

@GreatMeditation 28 күн бұрын

You are so welcome

@susanho8542 4 ай бұрын

Thank you for your lovely meditation and for being a constant presence 🙏 Namaste 🕉 💛

@carleyberndt8398 4 ай бұрын

This is my new favorite meditation, this nice lady makes me feel so calm and safe

@G.-hp5os 6 ай бұрын

I created an account just so I could thank you for this video. You’re amazing.

@timblevins6101 Жыл бұрын

❤🙏🥰 Thank You very much!!!!!!!!!!!

@nc8642 2 ай бұрын

Thank you! How peaceful

@GreatMeditation 2 ай бұрын

Our pleasure!

@playingtrees Жыл бұрын

I had my favorites, but this beats them all! Thank you so much for sharing!🌞

@GreatMeditation Жыл бұрын

Thank you Jana :)

@sharonjana620 5 ай бұрын

I loved this. Thank you

@GreatMeditation 5 ай бұрын

You are so welcome!

@MisericorsConscientia 23 күн бұрын

Beautiful 🎉✨☀️ May the graciousness be with you… as too, may you happily be able to invite the grace…here & now, in ease of your heart & soul ❤

@Jonathon_Wells Жыл бұрын

Thanks for helping me relax with this meditation. I love you ❤

@derekroller5795 Жыл бұрын

Thank You 🙏 This let me see something beautiful and deeply meaningful, something I was trying to envision, and this brought more of that out….. 🦋 So grateful for seeing what saw from this 🙏

@Aspiring_Medic 2 ай бұрын

Thank you so much ❤. I calmed my mind I hope to have a good and productive week ahead 😊

@GreatMeditation 2 ай бұрын

You got this!

@nicholawild5488 Жыл бұрын

Gorgeous powerful meditation thank you 🙏🏻 xx

@GreatMeditation Жыл бұрын

Thank you Nichola :)

@garyhenderson6693 Жыл бұрын

It’s been a while. Yesterday I said to myself I need to get back in my routine of morning flow. Thanks @greatmeditation for always being that guiding light.

@GreatMeditation Жыл бұрын

Welcome back Gary :)

@Azekeuel Жыл бұрын

beautiful as always. wishing love and peace upon everyone who finds themselves here 🤗♥️

@GreatMeditation Жыл бұрын

Thank you Alex :)

@shaikrafiq9498 10 ай бұрын

U r ultimate ..In ur magical meditations u..lead me somewhere so aesthetic

@nicolarobak2073 10 ай бұрын

thank you

@Father-Fitness 10 ай бұрын

Thank you

@maryanndelrio9377 Жыл бұрын

Thank you. 🙏♥️🙏

@TaureanTarot 11 ай бұрын

This was a beautiful way to start my work day after a stressful morning. Thank you so much! ❤

@GreatMeditation 11 ай бұрын

You're so welcome!

@kathyhosey2781 Жыл бұрын

What a beautiful meditation!! So special & relaxing 😘💯

@GreatMeditation Жыл бұрын

Thank you Kathy :)

@jonclynch5387 5 ай бұрын

Excellent meditation, thank you!!

@GreatMeditation 5 ай бұрын

You're so welcome!

@sherides4341 Жыл бұрын

What a wonderful mindfulness meditation...I really got into this one. Thank you.

@mwallace9407 6 ай бұрын

I am going through a period of high anxiety and depression. This really centered me and allowed me to focus on tasks which need to be done. Thank you.

@anthonywarry339 4 ай бұрын

Highly recommend the book “lost connections” by Johan Hari. It’s a life changer. Sending love!

@Celine.me. 5 ай бұрын

This helps a lot for my calligraphy writing

@EgleMakaraite 4 ай бұрын

Love this meditation! Thank you

@GreatMeditation 4 ай бұрын

You're so welcome!

@SnehaSavkar 6 ай бұрын

Thankyou❤ thankyou🤍 thankyou❤ thankyou❤ thankyou🤍 thankyou❤ thankyou...🤍 To make my morning beautifull...🎉 ..................❣️ All of you stay bless ,stay hapy ,stay healthy..🍃🍀 🌼...have a great times ahead...🌼

@SnehaSavkar 6 ай бұрын

🌼................................💫

@VolleyTime23 5 ай бұрын

I hope everyone can find some peace, even for just a few moments. We are all in this together ❤.

@MaraVillosa1111 Жыл бұрын

🙏🏼💜🌎 ThankYou&Gracias 🌈☀️ Present in This Wonderful Now/Moment 🌕 with Peace&Love&Light 💫SoulStars ✨

@luigiesposito8276 11 ай бұрын

Great meditation! Been doing this day and night and it really helps relieve my anxiety

@spiderwebc7063 10 ай бұрын

THANK YOU 🙏

@GreatMeditation 10 ай бұрын

You are so welcome!

@satironicalguy 7 ай бұрын

I started my meditatitve journey 5 months ago with this incredible video & I stand changed in person. I'm extremely thankful to this amazing channel.

@leonardoromano183 10 ай бұрын

I really needed this and I felt my whole body feel so relaxed.

@shayolihope 2 ай бұрын

Thank you. ❤

@GreatMeditation 2 ай бұрын

Any time!

@orswartzberg979 7 ай бұрын

Thanks

@pillaipranav3770 7 ай бұрын

Thank u

@eddylopez76133 7 ай бұрын

this was lovely

@MsPerlia Жыл бұрын

Thank you dear love, I have been away for a bit and have realised how much I miss this.

@GreatMeditation Жыл бұрын

Welcome back LP :)

@tracythomson3655 Жыл бұрын

This felt so amazing. Thank you and I hope everyone has a beautiful day

@mpundee2442 2 ай бұрын

Thank you, I'm grateful to you for your help with this video ❣️🙏

@absurditymecha Жыл бұрын

Hey! Thanks for this practice again ❤️

@keabetswenkamo1930 2 ай бұрын

All I know is that I love you so much and you inspire me so much.❤

@lashonabyrd6059 10 ай бұрын

This is great morning after all. Well I was awoke by our apartment complex full of construction. I think they are redoing the roof. God helped me to remain positive. So after getting me together. I prayed! Then completed a comment and from there completed a mindfulness. I notice when I don't have any expectations of my day. I can become calm and staying in the presence. During my meditation I cried 😢,focused, a couple of things came up I acknowledged it then let it go. I felt a since of peace.

@trudykatz8445 7 ай бұрын

While meditating I heard a voice say “You are being transformed “I need to remember to live in the present moment.❤

@GreatMeditation 7 ай бұрын

Love that!

@supriyasurender5906 8 ай бұрын

Thank you so much 🩷

@GreatMeditation 8 ай бұрын

You're welcome 😊

@shashwatwalia 4 ай бұрын

Thank you for making me mindfully being present and providing consciousness around me 🙏🏼❤️

@GreatMeditation 4 ай бұрын

You are so welcome

@ayouch9572 7 ай бұрын

10 min ?! It felt like a few seconds to me

@liveatthefamilybbq6369 Ай бұрын

Facts lol

@SunMoon99-YT Жыл бұрын

Grateful for this calming meditation thank you❤ hope everyone has a wonderful day and week!

@annabella9039 5 ай бұрын

Love this one!

@GreatMeditation 5 ай бұрын

So glad!

@karolgacka9368 Жыл бұрын

I hope the rest of your day will be wonderful, too!

@axyanpateer. Ай бұрын

Thanks;

@JALEXD1 3 күн бұрын

Perfectly wonderful ❤

@GreatMeditation 3 күн бұрын

Thank you! 😊

@timothydnewton02 Жыл бұрын

❤️🙏🏽Amazing ❤️🙏🏽. Thank you and you have a beautiful day❤️🙏🏽

@GreatMeditation Жыл бұрын

Thank you so much Timothy, you too!

@claudia-somulheresclaudia5654 4 ай бұрын

I like it!❤

@kenncadungon6440 5 ай бұрын

I feel how comfortable watching this video! It really quiet my mind! Thank you for sharing!!

@ronknight4724 6 ай бұрын

Thank you so much. This is actually changing things for me. I feel at peace.

@anthonywarry339 4 ай бұрын

What a beautiful way to spend 10 minutes at 5pm thank you!!!

@GreatMeditation 4 ай бұрын

Glad you enjoyed it!

@joslindavis2486 5 ай бұрын

This was a perfect blend of silence and guidance. Loved it- thank you for what you share with us!

@dreviltwingaming5722 7 ай бұрын

So relaxing thank you for this namaste

@GreatMeditation 7 ай бұрын

Glad you enjoyed it!

@imthefunmom7220 9 ай бұрын

Released a lot of emotions with this meditation. Literally was crying out of no where and for no specific reason but felt very cleansing… thank you ❤

@GreatMeditation 9 ай бұрын

Wonderful!

@antwonjohnson6820 Жыл бұрын

Quieting the mind and becoming present are meditating basics!

@jessicachauhan6468 2 ай бұрын

Thanks!

@GreatMeditation 2 ай бұрын

Thank you so much Jessica!!!

@bijanavvalentino4317 9 ай бұрын

This was exactly what I needed on my break at work today. Thank you @GreatMeditation!

@user-zl2jm7fe4x 24 күн бұрын

This was amazing. I really appreciate it. 🤗

@GreatMeditation 23 күн бұрын

Glad you enjoyed it!

@auberginewav 10 ай бұрын

Much needed. Thank you!

@GreatMeditation 10 ай бұрын

You're so welcome!

@Dennisdpr12 10 ай бұрын

Thank you I do this in between my study sessions, take a 10min break and my mind comes back refreshed

@ananegrau2809 10 ай бұрын

U helped me a lot thank you for this it made my day and I really enjoyed it

@JohnHenrySheridan 5 ай бұрын

Lovely, thank you!

@GreatMeditation 5 ай бұрын

Our pleasure!

@SweetBunny706 Жыл бұрын

Thank you! Happy Monday!

@ladeziumhall4032 Жыл бұрын

I love you I cried through this ❤so peaceful

@nikitadudoladov 11 ай бұрын

that was pretty immersive

@leonhardstransky1662 5 ай бұрын

So chill Everybody should give it a shot

@n8l1982 11 ай бұрын

When you go deep enough into trance the light fills you. This one was a good one.

@charmaynejacobs7495 3 ай бұрын

I am trying to learn to meditate but have found it so hard to quiet my mind.....this was the first time if only for a few minuets i was able to just clear my mind for a while without any nagging thoughts. The easy to follow direction, the music in the background, the voice over.....felt so relaxed. Thank you so much for posting this ❤🙏

@GreatMeditation 3 ай бұрын

Wonderful!