Thank god it’s a blck man making this. So it retains all the originality. Thanks for this man. You got new subscriber.

Wow! Landed on your channel and I'm a huge fan already. Thanks so much for creating this channel. I love it and look forward to your other vids. Keep up the great work!

Wow, I tried this for dinner tonight and I'm speechless! All of your recipes are 🔥🔥🔥 Manny!!! Please never stop creating this content. Looking forward to your recipe book and or website 😀

This looks absolutely delicious! So happy to find someone who makes healthy African food!! Reppin' Ghana. New subscriber!!

Perfect! I was looking for confirmation that I can do this without a binding ingredient. Thank you oh!!

I like that I feel like I’m learning a little about Nigerian culture/new words and cooking tools thru ur vids, also very aesthetic 🙏

Thanks for sharing I have been looking for other healthy alternatives besides oatmeal fufu. Thanks again God bless ❤️❤️❤️

I admire your editing job! Music 🎶, your voice very clear and slow( peaceful I’d say) your organization and neatnesses! Thanks for letting me discover a bit more of other cultures

Amazing

I need to try this

I have been looking for how to make quinoa as fufu been a nigerian. Thanks for this video

Sir, you have out done yourself. I’m super excited about making this recipe for my family. Thank you for sharing.

Wow

Thank you Manny for taking me up on the alternative fufu video. I appreciate your effort and time to put the video together. You got yourself a sub and a thumbs up! In your previous vid, I listened to the ad on olive oil for almost 7mins to support your channel. I will try the Quinoa fufu. Thanks again, Manny! I hope many Africans will like this vid to help others find Grubanny.

With my husband being Nigerian, these recipes are such a gift! Thank you, and please keep them coming! 😁

Omg this look soo good definitely trying

We need more of it nice bro

This meal looks fantastic

looks so tasty⭐︎I want to make those immediately.

would love to see how you make different types of fufu and soups

i have neverrr tried fufu with egusi it looks good so i thought to type in alkaline and you showed up:) im going to try it with your soup recipe this week ! i hope i like the quinoa fufu lol. your channel is one of my favs tbh most of my meals will be from your channel thank you for the helpful content.

I actually made this quinoa version the other day (before I found you) with fish tea soup (no fish, just used sea weed to get the sea taste). My husbands people call it fungee (ususally made with cornmeal and okra). I did not do the extra stirring and folding. I am going to to that this time around. Its amazing to see how much of West Africa came across the Atlantic with us. I love your chanel. I needed vegan food from my roots.

Yes this made me happy

That is it, I am subscribing. Thank you!

Brown millet fufu is Africa's heritage food before transcontinental trade that brought yams, bananas, corn, potatoes, etc to Africa. In Africa people used to eat millets & sorghum with local greens & vegetables, meats & fishes, fruits, insects, & worms. There was no plant oils at that time, only animal fats, ghee and milk. There were zero overweight & obesity. Daily exercises like collecting water from springs, collecting firewood, planting food & harvesting, herding livestock, building & thatching huts, making pottery & usable crafts, smithing spears, etc, and raising children, no vaccines either. No cars, horses, donkeys, reindeers, or camels either, everyone walked and there was no large items to carry. People only carried what they could lift, small items like a spear, pottery, food, animal hides & fur. Therefore there was no "furniture", people sat & slept on mats, hides, fur, or dry grass hay. Boats were built on location near fishing lakes, rivers, or ocean. No one carried boats inland. Inland trade was carried out through the exchange of knowledge & skills trades or plant seed exchange. People wore animal skins, fur, feathers, tree-barke clothes & plant weaves. For 100,000s of years Africans lived like that and it worked. They did surgeries as well in cases of emergencies like C-sections, broken bones, torn flesh by using local alcohol brews to intoxicate the patient & hold her/him down and cut into the flesh & used thorns to suture/close the wound. Herbs and more alcohol for the patient until healing. Fast forward to today, and Africans live & eat differently. Yes, they live in modern nice houses with running water, cooking gas, electricity & internet. But they are overweight and obese, diabetic, high blood pressure, cancers, etc. No one lives like the ancestors anymore, not even in village mud/grass huts. That ancient way of living has been lost forever. All we need is to drop ALL oils from our foods and the people will shrink to a lower weight and eliminate diabetes & high blood pressure. Just a thought.

ayeeee!!!!! we finna partaaaayy African style!

Your page is growing fast looks delicious ❤️

This was brilliant. I was looking up fufu the other day. Whats the texture like? It reminds me of soba gaki in appearance. In what I read it said that fufu isn't supposed to be chewed when eaten? Really enjoying your channel. Hope you do some injera videos. Xx

🖤🖤💯💯

This is amazing!!! Thank you to the best home chef! We just tried cauliflower fufu weeks back and I was wondering how to pull it off with Quinoa. Bless for this video!!!!

👏🏾👏🏾👏🏾👏🏾😍😍😍

See fine boy wey sabi cook! 🥵🤩🤩

I loved this video :) would you consider unripe green burro bananas for the fufu? I seen a traditional fufu was made with plantains

I always wonder what fufu even was lol. I loveee the african movies. Like a dumpling kinda. Man I might look like popeye the sailor man after this lol Big biceps. Good stuff! Keep it up, you are doing a wonderful job. Thank you! How do you come up with these recipes??

🙏🏽🥰🔥✨

Nice recipe!! Do you have an alkaline recipe for mofongo?

Would you by any chance have an alkaline vegan cheese alternative ? I saw ur vid on walnut meat and I wanna make a cheesy sauce for it for tacos 🌮😋

Can I use organic white spelt flour for fufu? Do you have a recipe to share using the spelt flour?

Waiting for alkaline okro/a soup

Fufu has a tart and sour taste. What does it taste like using quinoa; Is it bitter?🤔 The texture looks like polenta, not a bad idea. I love it even, but would the recipe be closer if you used burro bananas?

I’ve BEEN wanting to try some fufu💖 New subbi from the South🫶🏽