Quitting Anxiety Medication & Overcoming Palpitations, Blurry Vision, and Depersonalization

Рет қаралды 6,091

Күн бұрын

Ammar shares his incredible recovery story from severe anxiety and panic disorders, highlighting his initial intense symptoms like palpitations, blurry vision, depersonalization, and heart palpitations that spiraled into a challenging cycle of anxiety.
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Ammar tried anxiety medication, including Ativan (Lorazepam) and Lexapro (Escitalopram) for his anxiety symptoms, but found no relief.
Originally from India and now based in Philadelphia, Ammar details his experience with various treatments, including the adverse effects of medications and the pivotal role of support and acceptance in overcoming his condition. Through the Bye Bye Panic program, he discovered not only relief but also a community that fostered his recovery. Learn how he transformed his approach to life, regained confidence, and started enjoying daily activities again, proving that recovery is not only possible but achievable.
🔷 My Personal Recovery Story: • How I Cured My Anxiety...
🔷The Four Phases Of Anxiety Recovery: • The Four Phases Of Anx...
🔷5 Steps To Overcome Anxiety and Panic Attacks Once and For All: • 5 Steps To Overcome An...
To accelerate your recovery journey, book call to see if the mentorship with Shaan's team will help your specific situation:
byebyepanic.lpages.co/permane...
FOLLOW ME ON INSTAGRAM AND DM ME: shaan_kassam
LINK TO FREE E-BOOK BELOW👇:
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CHECK OUT RECOVERY STORIES FROM OTHERS HERE:
• How Kaylee Recovered F...

Пікірлер: 74

@anxiety_recovery Ай бұрын

To accelerate your recovery journey, book call to see if the mentorship with Shaan's team will help your specific situation: byebyepanic.lpages.co/permanentrecoveryvideo/?

@shivshambhu5914 Ай бұрын

Is this program for ocd patients too ?

@KamilFelker-qt3ov Ай бұрын

100% recovered here Didn’t think I would get here Trust the process

@kamleshkumarsingh5140 Ай бұрын

Were u in the mentorship? Can u share some insights for us recovering? Congratulations btw

@mch9861 Ай бұрын

I know this comment will be frowned upon, but how long did it take you?

@osamatalat1247 Ай бұрын

What did you do exactly brother please share your story with us

@owh57 Ай бұрын

This happen to me exactly my friend. Took me 2 years to get through it. Took day by day without meds. Finally I’m a lot better now. It takes time to heal

@florenceawazie9992 Ай бұрын

First i want to say all thanks to God 🙏 for making impossible to be possible. Secondly i want to say thanks to Shaan for always dropping videos for us to keep pushing, i remember last year how i fall into anxiety after break-up, i always wake up with anxiety every morning and i didn't believe i will be fine because then i feel like my whole world has ended 😭, i cry everyday i do everything possible for me to be okay but no avail i even took anti-depression medicine but it look as if is getting worst so i have to stop taking it and face the anxiety. the worst part of my anxiety is chocking i chock for 7months non stop so one day i came cross this channel that's when i know that am not alone so i keep on following Shaan i even share the channel to some of my friends that also has anxiety so all started following Shaan, after watching Shaan videos everyday i stop fighting my anxiety because i was fighting it then doing everything possible to be okay but not working but since i stop fighting everything run away so dear reader if i can be free from anxiety then you too can be free, anxiety hit hard when it noted that you are afraid to die but if it noted that you are not afraid to die it run away. I suffer for anxiety for 1year non stop but now am free from every symptom i can now do what i can't do before, just believe that one day you will be okay and you will, is just a matter of time . Anxiety destroy me physically, mentally, spiritually and otherwise, i leave my New country that i travel to and run back to my country Nigeria because i thought am going to die there😂, just funny to me now but then it was not funny. Thanks Shaan i really appreciate you Love and peace ❤️🙏

@LesbananesdeNana Ай бұрын

Thank you so much for your comment it brings me a lot of hope ❤️ when you said you stopped fighting, what did you do exactly?

@florenceawazie9992 Ай бұрын

@@LesbananesdeNana I do nothing i just let it be even when is getting worst i let it be and said to my self then let it happen if it want to happen am not afraid of dieing

@user-pu8fo7gn3l Ай бұрын

Beautiful recovery story

@wendydiaz8988 Ай бұрын

Great interview and experience 😊

@denemoodley8700 Ай бұрын

So relatable. Anxiety really robs you of a life full of vitality!

@ssanssan1 Ай бұрын

Gosh! When I hear him talk, I can see myself exactly! My exact experience almost! I’m almost fully recovered, and I’m so thankful that I got through and I learned so much. I’m not afraid of it were to happen again.

@Szatyor0917 Ай бұрын

Nice interview!

@ciciliasgrayscales9493 Ай бұрын

This relates to my story exactly 💯

@shuhadainsaan7741 Ай бұрын

I totally relate to Ammars symptoms ,and the vision changes while watching TV and outside looking completely different. I also believed that l was completely broken until my Awesome mentor Shiv told me on my 1on 1call that I'm not Broken. Thank you Shiv ❤

@owh57 Ай бұрын

Everything looks different when anxiety is high. Everything becomes a little blurry

@neilparker3774 Ай бұрын

Hey #ShaanKassam have you done any videos in getting sick whilst on the recovery journey.? And or coming of medication.. differentiation from symptoms and setting them apart.. Thanks bud.. Love shivs new content. Sweet guy .

@infinitepossibilities337 Ай бұрын

Its simple. Getting sick might make symptoms better or worse for a bit. Medication withdrawal can also cause symptoms. You dont need to differentiate them. treat everything the same way- with acceptance. Allow it and dont fight it no matter if it’s intense or just a little. Thats literally it. And stay consistent and patient

@Brexx3 Ай бұрын

I didn’t do the mentorship but i practiced everything shaan said on his vidoes. It’s been a year and i am a lot better.

@yashupadhyay1023 Ай бұрын

is it possible to get cured without joining mentorship and by just watching videos of Shaan and following it?

@java1337 Ай бұрын

@@yashupadhyay1023 depends entirely on you

@Brexx3 Ай бұрын

@@yashupadhyay1023 I am not fully recovered yet but it has helped me a lot. I had really bad panic attacks every night and day and really bad anxiety symptoms for over 2 years. Now i will have one or two panic attacks a month. Maybe if i was in the mentorship it would have been faster and fully recovered but i couldn’t cause I wasn’t working.

@XHEADTOWALLX Ай бұрын

@@yashupadhyay1023 Do what the videos say. Read the Claire Weekes book. The info is there, the problem is that people think it's more complicated than it is. It really is simple, just not easy to stay disciplined and confident.

@prismatic1239 Ай бұрын

@@yashupadhyay1023the free videos are really all you need if your anxiety is mild to moderate.

@catherinewambui5322 Ай бұрын

Right now I'm feeling like i don't exist 😢

@razayaz1424 Ай бұрын

No way you do exist it's just a matter of time have faith in lord n u will be just fine 😊

@foxc8646 Ай бұрын

Honestly it is probably some form of Depersonalisation. It’s when your mind takes a step back to protect itself and it can feel like you are watching your own life happen. It is very weird sensation, but it’s way more common than you would think and there are things you can do for it

@hectorfernandez5519 Ай бұрын

For real, a girl in the success stories once said to look at it as a little vacation from reality and try to enjoy it. It did wonders for me. The only thing is once you do start to enjoy it, it usually stops because you basically made yourself desensitized to it😅

@catherinewambui5322 Ай бұрын

@@hectorfernandez5519 😲 it's really tough but hoping it will be over soon

@catherinewambui5322 Ай бұрын

@@razayaz1424 thank you

@vassybaby16 15 күн бұрын

Ammar! He was going through this at the same time I was

@anxiety_recovery 15 күн бұрын

We’re so proud of his progress!

@nayazansari5746 26 күн бұрын

Shiv please help me anxiety disorder and digestion issues but languages problem in hindi

@zeeshaniqbal5518 Ай бұрын

I am in the recovery journey, the only problem right now I am feeling is the teeth pain and speech issues, I cant speak clearly and did lots of mistakes when talking.

@Misshizuka Ай бұрын

Ear pain 😩

@banyaldoo7827 Ай бұрын

Did he say ear ringing or ear pain?

@ssanssan1 Ай бұрын

Yep ear ringing like crazy!

@denemoodley8700 Ай бұрын

How was your vitamin D levels?

@kendraharold7797 Ай бұрын

I thought on the beginning it was my vitamin d it was low but vitamin d doesn’t cure anxiety taking vitamin d for anxiety will make it worse it’s like you’re trying to fix it

@ssanssan1 Ай бұрын

Yep! That’s correct!

@kendraharold7797 Ай бұрын

@@ssanssan1 I learned after watching shann some KZfaqr don’t have a clue

@arthurv4401 Ай бұрын

Try to quit my 1mg lorazepam since today by halving it. I used it for 2 years. What a hell of a drug 😢

@stefanadu-gyamfi4076 Ай бұрын

That drug saved me 😂

@arthurv4401 Ай бұрын

@@stefanadu-gyamfi4076 kratom and lorazepam saved me but to quit is a different story

@vassybaby16 15 күн бұрын

I used it for 4 months. Had to taper very slowly but off it completely now :)

@KarsonsChannel Ай бұрын

It sounds like long covid or CIRS chronic inflammatory response syndrome

@infinitepossibilities337 Ай бұрын

All the same shit. Just a hyper sensitized nervous system with different labels

@owh57 Ай бұрын

Can I get some info on this?

@Dobs9 Ай бұрын

My panic attacks got bad after I had a migraine

@thetruth1723 Ай бұрын

Same

@therealofmissy Ай бұрын

Thought I was the only one

@Dobs9 Ай бұрын

@@therealofmissy yeah once I start having a panic attack my mind always goes back to me thinking I’m having a migraine

@HarshStudios13 Ай бұрын

I have a problem and a question, if you say doing nothing will cure it , but allowing it is doing something :( as well as accepting it

@Rjcommando_ Ай бұрын

It means to allow and accept the sensations as there and happening, but "do nothing" as in don't fear the symptoms and don't try to fix it, as doing either would just increase the anxiety. I'm in the middle of recovery after a setback right now, but relearning and redoing this is helping push me through it faster than my previous years' recovery, even off medications. It's hard, because you feel the symptoms and they feel real/dangerous, but, if you're cleared by your doctor, you just attribute it to anxiety and leave it at that.

@pierrecohenmusic Ай бұрын

Thanks for sharing your story! On a sidenote, the interviewer does not seem genuine or relatable at all IMO. His communication and questions seems contrived.

@marianneackerson3009 Ай бұрын

In my opinion the interviewer is excellent! He has a kind and inviting way of interacting with the person he interviews, or in the case of the modules, the person(s) he is counseling. I find Shiv extremely encouraging and knowledgeable. And he has walked the walk and come out on the other side. His credibility is solid. Thank you, Shiv and Ammar for this excellent interview!

@kathleenkayesisa175 Ай бұрын

@@marianneackerson3009 totally agree!!! This interview is great!

@vassybaby16 15 күн бұрын

Shiv actually personally helped me. He is really great and knows a lot! I was also being helped by Shiv while Ammar was recovering. It’s genuine I promise