Quitting Coffee & Tea | Leaving Caffeine Addiction Journey // Equalist Aastha

  Рет қаралды 3,353

Equalist Aastha

Equalist Aastha

3 жыл бұрын

Caffeine, which is commonly found in Tea, Coffee & Soft Drinks is actually harmful in huge quantities. It's easy to get addicted since it's not perceived as 'bad' by society and several people consume it on a regular basis. Having 5-6 cups of chai & coffee a day - I realised I am addicted! I tried to fix it - and here's how it went.
If you want to support this channel - UPI: equalistaastha@icici
My Equipment, Self Care & Book Recommendations: www.amazon.in/...
Gaming Channel: / chaiandgames
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Instagram: / equalistaastha
Email: equalistaastha@gmail.com
Some of the musical audio is by freesfx.co.uk
#coffeeaddiction #caffeineaddiction #chai #tea #coffee
#caffeine

Пікірлер: 21
@NMKM25516
@NMKM25516 3 жыл бұрын
Drink one cup of coffee or tea a day is fine.
@parilakra1964
@parilakra1964 3 жыл бұрын
I wonder why people don't see her videos
@vanshikatyagi3601
@vanshikatyagi3601 3 жыл бұрын
I can totally relate to you specially on 'tu pi le wala part' 😂..i used to be totally a coffee addict till last year and this lockdown made me chai addict🤦‍♀️🤦‍♀️😂😂😂
@Priyankkrsingh
@Priyankkrsingh 3 жыл бұрын
Sacchi mein you have shown quitting chai tougher than quitting smoking/other addictions
@deepak62064
@deepak62064 3 жыл бұрын
Few yrs back , I was the only person in my home who wasn't a chai addict !!! But fate had different plans for me 😭 coz both morning breakfast and evening snack is CHAI+BISCUIT 😤 now I'm chai addict and can't start my day without it
@Gaigai275
@Gaigai275 3 жыл бұрын
Hey Aastha,
@apurvasingh1479
@apurvasingh1479 2 жыл бұрын
Keep going Girl...... sending you Lots of Love & Positivity 😊😊😊😊😊...
@beentherelovedit9150
@beentherelovedit9150 3 жыл бұрын
I love coffee and tea I don't think I'll ever quit it. I've never had any bad impacts from caffeine tbh, and I use it in my late night study sessions. But here's what I have quit for my entire life: alcohol, smoking, debating with strangers online, excessive politics.
@avinash2527
@avinash2527 3 жыл бұрын
It is very difficult to avoid tea coffee habits
@anurag23ars
@anurag23ars 3 жыл бұрын
only 2-3 cups chai ?
@AryanaDalal
@AryanaDalal 3 жыл бұрын
Loved this Aastha!
@saniyalanjekar
@saniyalanjekar 3 жыл бұрын
Green tea+lemon+turmeric best hai
@Greed_The_Avaricious
@Greed_The_Avaricious 3 жыл бұрын
Is Your teeth is white in the morning and yellow during the day, or is my phone screen bad?
@jinfin221
@jinfin221 3 жыл бұрын
I drink 4 cups a day. Yolo
@pragya6413
@pragya6413 3 жыл бұрын
Trying this with sugar 🤞
@wilsonduke3513
@wilsonduke3513 3 жыл бұрын
Thanks
@Mote.
@Mote. 2 жыл бұрын
I love tea. I drink like 7 cups of green tea a day. It makes me feel really healthy. I have abs.
@alisha2327
@alisha2327 2 жыл бұрын
Caffeine withdrawal ne mujhe itna headache diaatha ki paracetamol khana pada🤯
@surajcompetetiveclass
@surajcompetetiveclass 3 жыл бұрын
Nice topic 🤘 I m also addicted to tea 😁
@fallingintofilm
@fallingintofilm 3 жыл бұрын
Lol Aastha, your caffeine addiction journey doesn’t sound very positive
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