I’m so proud and happy for you. I’m 7 months nicotine free. I smoked for 50 years! And it was the hardest thing I’ve ever done but so worth it. I did quit for one year 10 years ago then something tragic happened in my life and started right back up. Never tell yourself just one! After multiple attempts at quitting throughout the 50 years unsuccessfully, I finally realized you have to have a plan and be mentally ready for the roller coaster you’re about to get on. Do all the google research you can . And you’re right cold turkey is the way to go. I tried everything on the market they’ve come up with and all you’re doing is still feeding your craving and there’s never a point in which you say okay today is the day you’re really going to quit. What you described in your first week is so true. That’s the hardest week for sure. Every day your body is detoxing more nicotine so you brain is fighting you into smoking because you know that’s the cure to make your suffering go away. And the #1 thing, is YOU REALLY HAVE TO WANT TO QUIT FOR GOOD! Nicotine is an awful thing that controls your brain. It’s nice to know when you finally realize you’re the one in control of what you put into your body! Keep fighting the triggers because they do get easier. Congratulations and keep up the great work. You so deserve it after being a prisoner all those years. Nice to break free huh? And all of you that are reading this you CAN do it too! Good Luck & Stay Strong. YOU GOT THIS! 🙏🏻 for your success. 👍🏼😊

I quit smoking 30 days ago. I'm one step away from being batshit crazy. But not smoking. Hooray that u were able to quit. Great video.

Congratulations! Good job! I quit 12 years ago cold Turkey! Had a widow maker heart attack and quit after 36 years and 2 packs a day.

Went nicotine free exactly 5 mins ago, it's not along time but it's time to kick the habit.

Hi! I am late to comment but have been watching. Twenty plus years ago I quite cold turkey, it was one of the hardest things that I have done. It will get better! At first the smell screamed my name but now I get sick to my stomach. Take small steps... even if it is hour to hour. I know you can do it! Cyber hugs -Patty🌻

Wow. I would never have thought you were a smoker.Good for you!

Thats awesome! I definitely think cold turkey is the way to go for sure👌 Its a crazy time to wanna quit smoking with all the stuff going on in the world but i decided to quit recently too. Its nice to see other people's experience while quitting. Hope you make some update videos!

Proud of you lady! Prayers to give you strength to keep it up!

It's a good thing, a good choice.

May God bless you for your honesty and I'm so proud of you.I quit about four years ago then.......................I had tragedy strike in my life. I'm a retired EMT/firefighter, and my Dad got VERY sick the kind of sick that makes your heart stop. And I was in the house when it happen. Now when your at work and your caring for and working on others it's hard enough, but when it's your Dad it's horrifying. So After I got him help and we all got him stable enough for transport I first thanked God and then went out and grabbed one of his smokes and lit up not just one but 1/2 the pack. So this year on my B-day I will be doing the deed all over I pray God gives me courage and strength I need to get through this again. THANK YOU FOR SHARING YOUR STORY I'm going to save it for when it get's bad. All my love. God Bless you Deb

Good job! Thanks for sharing your experience and encouragement.

I hope you’ve managed to completely kick the nicotine habit. Two weeks ago I went cold turkey off all diet soda. I was drinking two to three large sodas daily and I was out of control. Went bat shit crazy for a couple of days, but I’ve kind of lost the desire for it. Love your channel and I wish we were neighbors.

Congratulations on the big achievement :)

Congratulations on your toughness. It gets worse. I have survived a major heart attack (Doc says cigarettes are to blame). Still trying to quit. Crazy, but they have a tight hold on me. Your story is encouraging, I am searching for anything to help me get off these things. Thanks again and God bless you and your family.

I have been smoking for over 22 years. I cold turkey quit both times I was pregnant with no difficulty. I refused to harm my unborn child but I started back after my maternity leave was over both times. It’s crazy but when My health was at stake, I couldn’t do it for myself. But I had no problem doing it for my babies. I attempted to quit last year with patches and gum. I made it two weeks and then I started buying 1-2 black n milds a week and indulging in every puff. My logic was that’s way better than a pack a day habit and lots cheaper. After 50 days like that, I started back full time at least a pack a day. I am 5 days into my quit this time and it feels different. I no longer feel like I am depriving myself of anything. Instead I feel empowered by my decision to take back control of my life. My self esteem is at an all time high right now because I am sticking with the decision and I did it cold turkey. My children are so proud of me as well😁💕. Thank you for sharing your story! My prayers go out to all who struggle with quitting and those who need strength along the way 🙏🏼❤️

Congratulations to you! Keep it going!

Good on your for getting clean this is a hard thing to do. I’m day 4 free of nicotine. My longest streak was 11 days and I relapsed for a stupid reason, just felt cravings and gave in. I’ve been smoking for six years I’m 25 years old. Started when I was 19.

Good job, good for you. I love watching your channel and all your tips and tricks in life and the yard. You inspire me. tfs

Great Work !! Smoke Free, AMEN !!

Congratulations ! I’m so proud of you! I bought inhale health no nicotine vapes , they don’t contain many of the harmful chemicals that vape juice has as well. I’m excited , it’s gonna be hard but with these vapes hopefully I can trick my mind. (: my boyfriend is also gonna quit but he’s doing cold turkey. We’re gonna have to deal with eachother! 😂😂😵

I feel you so much i chew my cheek too stay strong its so so hard to quit nicotine

Loveee your vibe❤ like a cool aunt lol

Good job. Who loves ya Baby? U DO! Be safe & take care. Bizous

so proud of you! i'm 4 days nicotine free after 2+ years of vaping and exited to keep healing :)

I've been all over the place with nicotine. About 5 years ago I quit for 6 months and picked it back up again. Recently I decided after my faith in Jesus got stronger that I knew quitting nicotine was something I had to do both for myself and Jesus. I have faith that Jesus will help me through this period of quitting. Lately, I have been doing nicotine gum, patches, and vape. I've tried everything and wasn't getting anywhere. Cause I want to quit nicotine and not find an alternative. So I decided cold turkey and my faith in Jesus is the only option. If he suffered for us by sacrificing himself on the cross, than the least I can do is suffer through nicotine withdrawals for him, and now that is what I'm deciding to do. I'm currently on day 3.

3 days in. i feel so motivated. Thank you!

Thanks for the info about American Spirit cigarettes. The much higher nicotine content explains why they always made me sick. I had a girlfriend that smoked and she was always bitching because I would throw away half the cigarette every time. As far as the addiction goes, as long as I'm busy I can go all day and never think about it. However, I have increased my cannabis consumption during the times I get cravings. Idle time really is the enemy.

Thank you for sharing

I’m on day 10 and still really struggling. I don’t have physical cravings but mentally it’s hard, I still want it all the time and I feel so depressed without it. Will it get better? 😭😭

Today is my day 7 not smoking or using any nicotine replacement. I am having a harder time today than the very first day. Why???? I am having a real hard time shaking this feeling. Any suggestions please?

Are you still nicotine free? 😮

Thank you

Thanks for sharing. Congratulations!

A great video. Smoking is for losers, that's all I know.

I WANT TO QUIT SO BAD,I WAS GOING TO QUIT YESTERDAY BUT I WANTED SOME RED WINE WHEN THE WINE IS FINISHED WHICH WILL BE IN A COUPLE OF DAYS THEN IM GETTING NICOTINE GUM JESUS HELP ME

You have a very pretty face xx

Are you still nicotine free?