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On March 3, 2020 I quit nicotine cold turkey. I had quit smoking cigarettes back in 2017 by moving to a disposable vape pen. Then last fall, I developed an issue with my mouth that made me quit the vape pen. I didn’t have a plan to quit nicotine at the time so I started using cigarettes again. In this video I explain why I finally decided to quit nicotine for good. I share with you what the first week was like as well as the things I wish I had done differently.
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