रोजाना करें ये 10 आदतें और कम करें Anxiety को | 10 Daily Habits to Reduce Anxiety | Emoneeds

  Рет қаралды 11,930

Emoneeds

Emoneeds

Ай бұрын

Are you struggling with anxiety and looking for effective ways to manage it? Join us in this insightful video where we share 10 daily habits that can significantly reduce anxiety in your life.
Anxiety disorders affect millions worldwide, but there are simple yet powerful steps you can take to alleviate its impact on your daily life. In this video, we delve into these 10 habits that promote mental well-being and help you navigate through stressful situations with more ease.
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Пікірлер: 22
@riyadhingra604
@riyadhingra604 Ай бұрын
Quite impressed by Dr. Shireen's ability to explain anxiety reduction techniques with such simplicity and precision. It was both insightful and impactful!
@sudeshmalhotra9028
@sudeshmalhotra9028 Ай бұрын
Dr,shareen ji aapne bahut achhi jankari di hai,,thanks,,yadi aapke btai huy bato pr dhayan diya jay to mansik and sharirik swasthy prapt kr sakte hai,,God bless you,,esi tarah aap smadhan batati rahe👌👌👍
@poonamkmehta1004
@poonamkmehta1004 Ай бұрын
Very useful information. Explained very well.
@sunitaadhakha4129
@sunitaadhakha4129 Ай бұрын
Very informative.. Stay blessed
@Komalkhera07
@Komalkhera07 Ай бұрын
Bahut jaruri or achi jankari
@foodieeindians
@foodieeindians Ай бұрын
Bahut achhi jankari
@jasmersinghjagdev1621
@jasmersinghjagdev1621 Ай бұрын
Excellent one as well as useful ❤
@ushachadha677
@ushachadha677 Ай бұрын
Very imformative 👌👍
@vaijanathjadhav6948
@vaijanathjadhav6948 5 күн бұрын
very nice 🙂👍
@mayankgupta6638
@mayankgupta6638 Күн бұрын
HI MAYANK GUPTA
@nomoreanxiety774
@nomoreanxiety774 8 күн бұрын
Helpful tips for a daily basis
@aneesahmed4776
@aneesahmed4776 16 күн бұрын
Very useful information ☺️ thank you
@simplegardeningresults7706
@simplegardeningresults7706 3 күн бұрын
Nothing new i try my best but without diazapem all are zero.😢😢😢😢😢😢😊
@user-ki8uo8nr3r
@user-ki8uo8nr3r 10 күн бұрын
Harm ocd to kids, people par video banyao
@vishalchaudhary-nf6gr
@vishalchaudhary-nf6gr 2 сағат бұрын
Plaet Ayurveda's Brahmi capsules have been a game-changer for my mental health. After struggling with depression for years, I finally found a natural supplement that works. I feel calmer and more balanced.
@Teamsultan0422
@Teamsultan0422 4 күн бұрын
Hello sister
@cookingwithpoonampanwar7983
@cookingwithpoonampanwar7983 14 күн бұрын
Need to aati ni depreson m
@Teamsultan0422
@Teamsultan0422 4 күн бұрын
Mujay panic attack atay ha
@user-sq3tf2mb4h
@user-sq3tf2mb4h Ай бұрын
Mere ko h anxiety
@mayankgupta6638
@mayankgupta6638 Күн бұрын
Musa. NIT's depression key problem him, ma'am.Contact number of nam a tamil nam
@vaijanathjadhav6948
@vaijanathjadhav6948 5 күн бұрын
very nice 🙂👍
@vaijanathjadhav6948
@vaijanathjadhav6948 5 күн бұрын
very nice 🙂👍
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